If you are trying to decide which treadmill model suits your needs best, know that there are plenty of aspects that you should consider, starting with you physical shape and ending with your budget. They are both designed with the common purpose to improve one’s cardiovascular activity, as well as help people exercise indoors.
Motorized treadmills, unlike manual treadmills, are powered by electricity and have a motor. They are often equipped with advanced consoles that have start and stop buttons, various training options and screens that display a large amount of data based on a person’s activity.
Manual treadmills don’t include a motor and use a person’s movements to start. They are cheaper, more lightweight and easier to move around.
They both come with advantages and disadvantages and are designed to fit different public segments with different needs. In order to decide whether you should invest in a motorized or a manual treadmill, you should analyze your lifestyle, your budget and your training needs.
When should you buy a motorized treadmill?
Motorized treadmills come with plenty of advantages and are more suitable for beginner and intermediate trainers than manual treadmills. They have the ability to track a wide variety of data from the heart beat rate to the intensity of the training. If you are looking to keep track of your physical activity, then a motorized treadmill is the best option for you.
Electric treadmills also have the advantage of allowing the user to control the speed and incline level, as well as press an emergency button when they need to stop suddenly. Beginners usually require this type of features, as their endurance is not that high.
Motorized treadmills are usually found in gyms and they serve many purposes such as cardio workouts, daily runs, recovery trainings, outdoor running simulations and more.
If you are planning on buying a treadmill for home use, you should consider the fact that some products can be really expensive. More than that, they require a lot of space and a very stable surface to be placed on.
When should you buy a manual treadmill?
If you have a great physical shape and you like to be in control, then the manual treadmill is probably the best option for you. It is a low-cost device that can be easily stored in any home and it will save you a lot of electricity money.
Also, if you like to feel motivated while doing your daily workout, you should know that most sportsmen are motivated by the fact that manual treadmills cannot be slowed down easily and they require a constant effort.
In order to be able to exercise correctly on a manual treadmill without injuring yourself, you should have strong legs and a great balance. In case something happens and you are no longer able to run, you can’t just stop, except if you place your feet on the band’s sides.
Both manual and motorized treadmills are useful indoor training machines, but you should think about all the mentioned details carefully before buying one of them.
