Fitness Archives

April 8, 2020

According to multiple independent studies, anywhere between 20% and 25% of the US population is currently struggling with the condition […]

February 12, 2020

Trying to find the best cushioned running shoes is a lot more challenging than most people make it out to be. […]

February 4, 2020

More and more people all over the country are waking up to the importance of regular cardio. And while a lot […]

January 29, 2020

Almost everyone wants the advantage of being able to workout at home, but too often people don’t purchase the right […]

January 24, 2020

The best recumbent bike will allow the rider to sit back in a reclined position when riding a bicycle, which allows […]

January 22, 2020

Mini steppers offer a slightly different level of workout to traditional stepping machines. While the cardio-related portions of the exercise […]

January 18, 2020

In the past, when doctors found an injury to your back, they would usually give you prescriptions to get rid […]

January 6, 2020

The best home elliptical, which is also known as an X Trainer, is a fairly new addition to the fitness […]

January 20, 2019

A weight lifting belt can be a great addition to your strength training equipment, sometimes when you hit a plateau, […]

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