All posts by admin

Best Home Elliptical: Top 7 Reviews for 2017

The best home elliptical, which is also known as an X Trainer, is a fairly new addition to the fitness world when compared to the likes of treadmills, rowing machines and exercise bikes. However, the quality of results that many users have found they can achieve using these machines has led to them increasing in popularity and they can now be found in practically any gym.

Furthermore, many people look to purchase a home variant for their own gyms, so they can conduct workouts in the comfort of their own home.

PREVIEWNAMERATINGPRICEMORE DETAILS
Sole Fitness E35 Elliptical MachineSole Fitness E35 Elliptical Machine4.5/ 5$$$$Click Here!
for more details!
Body Solid E1 Elliptical TrainerBody Solid E1 Elliptical Trainer4.2/ 5$$$$Click Here!
for more details!
Schwinn 430 Elliptical MachineSchwinn 430 Elliptical Machine4.0/ 5$$$$Click Here!
for more details!
Nautilus E514c Elliptical TrainerNautilus E514c Elliptical Trainer4.2/ 5$$$$Click Here!
for more details!
ProForm Hybrid TrainerProForm Hybrid Trainer3.9/ 5$$$$Click Here!
for more details!
Schwinn 470 Elliptical MachineSchwinn 470 Elliptical Machine3.9/ 5$$$$Click Here!
for more details!
Sunny Magnetic Elliptical TrainerSunny Magnetic Elliptical Trainer3.7/ 5$$$Click Here!
for more details!
The History

Elliptical machines first became regularly available in the 1990s, when Precor introduced their first trainer in 1995. The machines were reputed to help with weight loss, while also firming Home Elliptical Machinesand toning both the upper and lower body. As such, they offer a low impact workout that is extremely effective, while also being much safer than high impact exercises like jogging.

The Benefits

Having already taken into account the fact that these machines reduce the risk of injury due to their low impact nature, it is a good idea to see what other benefits they can offer. The best home elliptical machines will allow you to burn calories through a whole body workout. Better yet, they will also increase your anaerobic capacity, which means you will have superior cardiovascular conditioning that can help with other workouts.

Elliptical vs Treadmill

A lot of people like to stack the elliptical machine up against the treadmill, not least because they look fairly similar in terms of design. However, they really offer two completely different workouts. Ellipticals are ideal for people who want to avoid the impacts that jogging requires, whereas using a treadmill requires you to work your body more in terms of controlling your own motion. Both have their advantages, which is why many people choose to incorporate the duo into their workouts.

Making Your Choice

When choosing between the best home elliptical machines, it is important to find one that is durable in addition to offering all of the features you need to conduct your workout. 

Best Home Elliptical Reviews for 2017


1. Sole Fitness E35 Elliptical Machine

Sole Fitness E35 Best Home Elliptical Machine Reviews

Click here for current price and more details

The elliptical machine offered by Sole Fitness is characterized by an extremely smooth motion and quiet operation, which makes it an excellent choice for people who want to enjoy their workout while watching television or listening to music.

This also makes it an excellent choice for people for whom noise is an issue, such as those living in apartments or in homes with thin walls. Better yet, the machine also comes with an array of features, such as a handy LCD display and an in-built speaker system so that you can plug an MP3 player in to play while you workout.

  • The LCD display allows you to keep track of your workout data.
  • Adjustable pedals allow you to pick the stride length that is right for you.
  • Includes a 5 year warranty on parts and 2 years on labor.
  • Features an in-built sound system and a handy water bottle holder.
  • Has 6 standard programs in addition to 2 that can be customized by the user.
What’s To Like about the Sole Fitness E35 Elliptical Machine

The machine has been praised for offering the perfect middle ground between cheaper home ellipticals and the sort that you would see in the gym. Most users found it to be extremely quiet, especially when they make use of the lubrication that comes with the device, in addition to offering an excellent workout.

What’s Not To Like

Some users have questioned the build quality of the machine, claiming that it can take a long time to put it together and that a number of parts may be liable to breakdown during use. A minority have also taken issue with the level of motion resistance offered, claiming that it is not capable of offering more intense workouts.

Final Word

With a 4.5 out of 5 rating from well over a hundred reviews, the consensus is that this is one of the best home elliptical machines on the market for those who want something that is perfect for the home and can offer a good workout as well. While some people have had issues with various parts, this should all be covered by the fairly extensive warranty.


2. Body Solid E1 Elliptical Trainer

Body Solid E1 Best Home Elliptical Machine Reviews

Click here for current price and more details

Body Solid claim that their patented technology is able to ensure that the elliptical motion offered by their machine is completely biomechanically correct, ensuring that you get a great workout in addition to protecting your body from injury.

It also features a fairly compact design when compared to other home elliptical machines, making it a consideration for anybody who has a fairly limited workout space. Couple that with the smooth motion and decent range of settings and you have a very good product.

  • The center drive design ensures the motion of the trainer is kept smooth.
  • Very compact, which makes it surprisingly portable in addition to being great for small spaces.
  • The moving arms allow for a total body workout.
  • Has a 275lb weight limit, making it perfect for most body types.
  • Comes with a 15 year warranty on the frame, in addition to a 10 year warranty on the motor.
What’s To Like about the Body Solid E1 Elliptical Trainer

The small amount of time required to put the machine together has been praised by many users, as has its compact nature and the fact that it is much sturdier than might be expected. The varying resistance levels were also commented upon, with many people being happy about how it allowed them to change up their workouts when needed.

What’s Not To Like

While the elliptical is covered by a very extensive warranty, some of the small amount of users who have experienced issues have reported that it can be difficult to get what you need from the customer service team. A minority have also experienced delivery issues.

Final Word

This is an excellent choice for those who want a reliable machine that can fit handily into most workout spaces. It currently has a 4.2 out of 5 rating from less than a hundred reviews, with most people being very happy with the purchase. Just be aware that the customer service team may not be of the quality you would expect given the warranty offered.


3. Schwinn 430 Elliptical Machine

Schwinn 430 Best Home Elliptical Machine Reviews

Click here for current price and more details

Schwinn has gained a reputation for being one of the best home gym companies in the world thanks to the quality of its machines, and the 430 elliptical is no different. Featuring many levels of resistance and a whole host of exercise programs, it is ideal for people who are looking to vary their workouts on a regular basis.

The machine also features USB connectivity, so you can set goals and then track them, saving your results onto a memory stick for later use. The detailed LCD display is just the icing on the cake here.

  • Dual LCD screens allow you to track up to 13 different workout metrics.
  • A USB port allows for device charging and data exchange.
  • Comes with 22 programs, plus a further 2 that can be customized.
  • Has 20 resistance settings, making it great for light and intense workouts.
  • Compatible with MyFitnessPal
What’s To Like about the Schwinn 430 Elliptical Machine

The ease in which the machine can be assembled has been applauded, with many people expressing surprise that an elliptical with so many features would be so easy to get running. Others were extremely happy about the range of choice offered by the machine in terms of workouts and resistance levels.

What’s Not To Like

A small number of users have reported that the machine might start making a clicking noise after extended use, particularly if you use it on a daily basis. Some people have also expressed disappointment at the quality of customer service offered by Schwinn.

Final Word

With a 4.0 out of 5 rating from several hundred reviews, the machine has been slightly polarizing. While most believe that it is a high quality package with an excellent range of features for the price, some have experienced issues with their delivery in addition to the operation of the machine over the long term if used intensely.


4. Nautilus E514c Elliptical Trainer

Nautilus E514c Best Home Elliptical Machine Reviews

Click here for current price and more details

Nautilus’ offering features a sturdy flywheel that should ensure long-term operation, regardless of how intense your workouts. It also has an 18 inch stride in addition to a number of workout programs, so you will never be short of variety in terms of what you do on it.

Couple that with magnetic resistance that can be adjusted as needed and a beautiful design that puts a lot of other elliptical trainers to shame and you have a front runner when choosing the best home elliptical machine.

  • A large LCD screen displays all of the important info in addition to coming with an in-built speaker.
  • Features 16 levels of magnetic resistance.
  • Offers 22 different workout programs, with 2 more that can be programmed by the user.
  • Has an 18 inch, non-adjustable stride.
  • Provides an excellent cardiovascular workout.
What’s To Like about the Nautilus E514c Elliptical Trainer

Many of the users were extremely happy with how easy the machine is to put together, with a number also commenting on the quality of the parts that have been used in its construction. This also means that the machine was deemed excellent when it comes to actual operation, with most experiencing little to no problems when using it.

What’s Not To Like

Some people are a little wary of the 18 inch stride as this means that the trainer may not be suitable for smaller frames. Furthermore, the few people that have experienced issues with the machine have commented that the customer service offered could do with being improved.

Final Word

This is an excellent choice for people who are looking for a high quality machine that is built using well-designed parts. This makes it one of the best home elliptical machines around and it currently carries a 4.2 out of 5 rating from around a hundred reviews. Just be wary if you have a small stride length, as the 18 inch stride offered here can’t be adjusted.


5. ProForm Hybrid Trainer

ProForm Hybrid Best Home Elliptical Machine Reviews

Click here for current price and more details

ProForm’s Hybrid Trainer is a little different to the rest of the machines on this list as it also comes with a seat that can be used by those who want to focus on a lower body workout. It also comes with the standard elliptical design that you would expect from such a machine, making it an excellent choice for those who want a little more variety.

It also comes with a number of in-built apps that feature a range of programs, regardless of whether you use it as an elliptical or bike. It will also save space for people who want multiple machines in their home gym, thanks to the all-in-one design.

  • Features a seat so it can be used as an elliptical machine or exercise bike.
  • Has a 350lb weight capacity, making it ideal for most users.
  • Features 14 workout apps that are pre-installed, in addition to 14 resistance levels.
  • Has a 15 inch stride, making it perfect for people of all frames.
  • Comes with a 90-day warranty on both parts and labor.
What’s To Like about the ProForm Hybrid Trainer

As may be expected, a lot of users are extremely happy with the dual functionality of the machine, as it offers them the opportunity to really mix up their home workout routines. The speed of delivery was also praised and a number of people expressed satisfaction at just how much the machine offers for a fairly low price tag.

What’s Not To Like

Some people have experienced issues with the machine breaking down fairly quickly, which led to a number of poor experiences with customer service. A particular issue is being left on hold when calling, only to be hung up on. A few also have an issue with the resistance it offers, stating it is a little low for a proper workout.

Final Word

While the machine offers a two-in-one system that is excellent for those looking to save space in their home gym, you should be aware that you may have to deal with awkward customer service if you do have issues. However, in most cases it should work well and it currently carries a 3.9 out of 5 rating from several hundred reviews.


6. Schwinn 470 Elliptical Machine

Schwinn 470 Best Home Elliptical Machine Reviews

Click here for current price and more details

As may be expected given their reputation, Schwinn has another machine on the list. The 470 is essentially an upgraded version of the 430, offering a larger number of workout programs in addition to more resistance levels. As such, it is a perfect choice for people who find that the 430 doesn’t quite cover their needs.

Of course, you still get all of the features that you would expect, including the USB connectivity and MyFitnessPal compatibility. Couple that with the excellent design and build quality that the company is known for and you have a great choice.

  • A dual LCD screen allows you to keep detailed track of your workouts.
  • Comes with 29 different programs, with 4 that can be set by the user.
  • Features 25 resistance levels for all types of workout.
  • Has an in-built speaker for playing music.
  • Comes with a 10 year warranty on the frame and can hold a maximum weight of 300lbs.
What’s To Like about the Schwinn 470 Elliptical Machine

The machine has been praised for how easy it is to use, with many people being delighted at the low levels of impact that experience while still getting a quality workout. It’s also fairly simple to out together for a single person and should be able to withstand some pretty solid workouts.

What’s Not To Like

Much like with the 430, a few customers have taken issue with the level of customer service offered by Schwinn, with a number having to wait long amounts of time to receive replacement parts when needed. A few users have also experienced a creaking sound when using their machine.

Final Word

While it currently carries a 3.9 out of 5 rating from over a hundred reviews, the Schwinn 470 still makes a case for being one of the best home elliptical machines because of the range of features and resistance levels. While most people have not had any issues with the machine, be aware that it can be difficult to get what you need from customer services in some cases.


7. Sunny Magnetic Elliptical Trainer

Sunny Magnetic Best Home Elliptical Machine Reviews

Click here for current price and more details

This elliptical trainer from Sunny is aimed towards people who are working with a fairly stringent budget, or those who want to give these types of machines a try without committing to the purchase of a more expensive home machine.

As such, it lacks a number of the features that many of the ellipticals on this list boast, but it makes up for that with pure functionality. This is a no-nonsense machine that is ideal for beginners or people who just want something that gives them a good workout and allows them to maintain and lose weight.

  • The machine has a maximum capacity of 220lbs
  • Comes with a workout computer that measures a variety of useful metrics.
  • Footholds are made using an anti-slip material for stability.
  • Has a micro-tension control system that allows you to adjust resistance.
  • Features a static hand pulse monitor for controlling heart rate.
What’s To Like about the Sunny Magnetic Elliptical Trainer

A lot of reviewers have expressed satisfaction with the quality of the machine given its fairly low price point, with many being happy about the workout they could get despite it not offering many of the features that more expensive brands do.

What’s Not To Like

Some reviewers believe that the stride length offered by the machine is not adequate to complete the workout in the way that they would like, though this may be a matter of personal taste. A few others have made mention of the instructions that come with the machine, stating that they are a little difficult to follow.

Final Word

Those shopping on a budget should definitely consider this elliptical trainer, as it allows them to get a good introduction into the world of home workout machines without having to spend a lot of money to get there. While some may feel like they could do with an upgrade after a while, as indicated by its 3.7 out of 5 score, it is perfect for those who simply enjoy a nice workout at home.

Choosing from the Best Home Elliptical Reviews

Sole Fitness currently offer the best home elliptical machine based on functionality alone, as their E35 is built to last while still offering plenty of workout routines and customization options. Those who like their home gym equipment to come with a variety of features would be best advised to take a look at the Schwinn machines, though they may run into issues with customer service if the machine has problems. Finally, if you are just looking for a machine that is good for a novice, the Sunny Magnetic Elliptical Trainer has everything that you need at a very reasonable price.


How to Work Out on an Elliptical Machine

For those of you who enjoy working out but hate running, there is a great option that you can take advantage of both at home or at the gym.

The elliptical machine can help you burn a lot of calories, work out multiple muscle groups and get good cardio training.  Home Elliptical Machine

If you always wanted to build a routine around an elliptical machine but you were told that it is hard, tiring or any other phrase that made you give up, you should know that it is one of the friendliest machines out there.

What are the advantages of an elliptical machine?

Unlike running, you can get a cardio workout that has low impact on your joints, as well as on your back. You can burn at least 270 calories in 30 minutes while using the elliptical machine and maximum 400 calories.

This machine can be used by anyone who wants to lose weight, strengthen their legs, glutes and arms, shape their muscles and tone them.

The abdominal muscles are triggered, too, during an elliptical workout.

One of the great advantages of modern elliptical machines is that its settings allow the trainee to take as much recovery time as they need without having to stop their training.

Elliptical machines have resistance settings, incline settings, speed and distance settings and can be used to monitor the daily activity, set a personalized workout and monitor one’s health condition.

How to work out on an elliptical machine

One of the main reasons why individuals give up training on the elliptical is that they don’t see immediate results.

But the truth is that not everyone trains correctly on this machine. In order to get the best out of it, you must know how to use it correctly.

Here are the most important things you should know before getting on an elliptical machine:

  • You will only get the desired results once you start eating healthy and hydrating yourselfBest home Elliptical
  • Warm-up for a few minutes at your own pace. Then, increase the resistance
  • You must stand up straight instead of slouching if you want to give your back and core a chance of helping you out
  • Enter your information if the machine asks for it: your age, weight, height etc. They are required for a reason: to get you the best personalized workout.
  • Change directions from time to time – sometimes it can be boring and tiring to do the same motions over and over again for 30 minutes or more. Changing the direction will make you feel better and will turn your workout into a more efficient one.
  • Change your workout – although you feel like your regular workout shows the best results, do not hesitate to change it now and then. Your body will react differently and you will feel that other muscles are working, too.
  • Don’t put too much pressure on your toes – when you start feeling your toes numb, it means that it is time to stop pressuring them. Before getting to that point, it is good to sit on your heels more. You will also notice some changes in your stamina.
  • Don’t use the elliptical machine exclusively – sometimes it is good to warm up on a different machine or even with no machine at all. Your body and mind need diversity.
See Also: Eliptical Machine Benefits

Best Recumbent Bike Reviews: Top 7 for 2017

The best recumbent bike will allow the rider to sit back in a reclined position when riding a bicycle, which allows for a much more comfortable ride. While outdoor models are available, they have also been made available in gyms and are a favored exercise for people who find traditional exercise bikes uncomfortable but would still like to experience the benefits that they provide.

PREVIEWNAMERATINGPRICEMORE DETAILS
Exerpeutic 900XL Recumbent BikeExerpeutic 900XL Recumbent Bike4.2/ 5$$$$Click Here!
for more details!
Schwinn 270 Recumbent BikeSchwinn 270 Recumbent Bike4.2/ 5$$$$Click Here!
for more details!
Exerpeutic 400XL Folding Recumbent BikeExerpeutic 400XL Folding Recumbent Bike4.5/ 5$$$Click Here!
for more details!
Schwinn 230 Recumbent BikeSchwinn 230 Recumbent Bike4.2/ 5$$$$Click Here!
for more details!
Diamondback 910SR Recumbent BikeDiamondback 910SR Recumbent Bike4.1/ 5$$$$Click Here!
for more details!
Schwinn A20 Recumbent BikeSchwinn A20 Recumbent Bike4.0/ 5$$$$Click Here!
for more details!
Sole Fitness R92 Recumbent BikeSole Fitness R92 Recumbent Bike4.7/ 5$$$Click Here!
for more details!
History

Though these bikes have become more popular in recent years, their origins can be dated all the way back to the 19th century, with several designs bBest Recumbent Bikeeing patented in the late 1800s through to the early 1900s. While they experienced a spell of popularity that lasted until the 1930s, interest in recumbent bikes dropped off until the 1970s, when the first commercially available recumbent bike in the form that we know them today was made available. As they increased in popularity, exercise equipment manufacturers created machines that could simulate the experience, for use in gyms of the home.

Benefits

Beyond the obvious benefit of comfort that the reclined sear of a recumbent bike offers, users will also note that their weight is much more evenly distributed when riding. This allows for fewer injuries, particularly those relating to skin irritation. This makes them a perfect alternative for people who want to avoid saddle sores, or those who are suffering from a medical condition that makes using a traditional bike less comfortable. Furthermore, they still provide a superb cardiovascular workout.

Recumbent vs Traditional

While you will likely be able to achieve higher speeds using a traditional exercise bike, recumbents allow for a far more comfortable workout that can be enjoyed at home while watching television. Both provide similar benefits in terms of muscle development and cardiovascular conditioning when ridden at the same speed.

Making Your Choice

When choosing the best recumbent bike you need to consider the comfort offered by the machine, its features and the general quality of operation. Here we will take a look at seven that are amongst the best on the market.

Best Recumbent Bike Reviews for 2017

1. Exerpeutic 900XL Recumbent Bike

Exerpeutic 900XL Best Recumbent Bike Reviews

Click here for current price and more details

Exerpeutic state that they want to make keeping fit and working out good for both your body and your bank account, which means that place a dual focus on comfort and cost-effective design when building their recumbent bikes.

This culminates in a bike that not only won’t burn a huge hole in your wallet, but also offers an array of features that you would expect to see on more expensive bikes. An LCD screen allows you to track your ride progress, while the “Smooth Torque” system allows for smooth pedaling. Couple that with a comfortable seat and multiple levels of magnetic resistance and you have a superb bike.

  • Offers 8 levels of magnetic resistance, allowing for light and difficult workouts.
  • Minimizes the stress on your back and joints that is caused by traditional cycling.
  • LCD display offers details on a variety of metrics, such as distance and calories burned.
  • Has a maximum weight limit of 300lbs.
  • Comes complete with a 3 year manufacturer’s warranty.
What’s To Like About The Exerpeutic 900XL Recumbent Bike

A lot of users have praised the overall build quality of the bike, particularly when considering the fairly low price, stating that it is sturdy and able to withstand intense workouts. It is also considered to be very easy to set up, which is ideal for people who don’t want to have to spend ages fiddling around with tools just so they can enjoy a workout.

What’s Not To Like

Some people have experienced an issue where the bike stops working after 30 miles, though this appears to be a manufacturing defect that would be covered by the three year warranty. Others have noted that it has a tendency to emit a grinding noise on occasion, which may be a cause for concern for people who want to be as quiet as possible when working out.

Final Word

When looking for the best recumbent bike that you can buy on a budget, this has to be considered a front runner. It currently boasts a 4,3 out of 5 rating from more than a thousand reviews and is more than capable of providing a good workout while ensuring the user stays comfortable.

2. Schwinn 270 Recumbent Bike

Schwinn 270 - Best Recumbent Bike Reviews

Click here for current price and more details

Schwinn has maintained a reputation for creating high quality exercise equipment for a number of years, so it should be no surprise that they have made an appearance on this list. While the price of this bike is a little on the high end of the spectrum, you will find that it comes with an array of features that many others simply can’t offer.

Amongst them are a wide range of resistance levels, allowing you to really vary your workouts, and more than two dozen pre-programmed workouts for people who want to get the absolute most out of the experience.

  • Comes with 25 different resistance levels, making it ideal for people of all skill levels.
  • 29 workouts are programmed into the machine, each of which features goal tacking.
  • High quality LCD screen to allow you to keep track of all of your vital metrics.
  • A USB port is available for device charging and exercise information exchange.
  • Offers an exceptionally quiet workout.
What’s To Like About The Schwinn 270 Recumbent Bike

A lot of people have praised this bike for offering an experience that is similar to the one you would find from a recumbent bike in the gym. Users have been particularly impressed with the bikes flexibility, particular when it comes to changing resistance levels on the fly. It is also considered easy to set up, meaning you won’t have to wait long to start your workouts.

What’s Not To Like

A minority of users have experienced issues with their bike being damaged in transit. While this is covered by the warranty, meaning replacements will be sent out, it is still an inconvenience. A few others have experienced issues with missing tools and parts, which make the bike impossible to set up until they are delivered. However, there have been very few problems with its general performance.

Final Word

As long as you are wary of the delivery issues that a few users have experienced, this is the best recumbent bike for people who are trying to emulate the gym experience, as demonstrated by the 4.2 out of 5 rating that it currently sports. The wide range of programs and resistance levels make it ideal, regardless of whether you’re a novice or have been using recumbent bikes for years.

3. Exerpeutic 400XL Folding Recumbent Bike

Exerpeutic 400XL Folding - Best Recumbent Bike Reviews

Click here for current price and more details

Exerpeutic are back with a recumbent bike that places a high priority on portability and storage, making this the ideal purchase for people who have a limited amount of floor space and don’t want it taken up 24/7 by a piece of exercise equipment.

The bike can be folded once you have completed your workout, allowing it to be rolled into storage until you’re ready to use it again. It also does the basics very well, offering a comfortable seat and sturdy design that belies the fairly low price. This makes it an excellent choice for people who are new to the world of recumbent bikes.

  • Fully foldable, allowing for very easy storage.
  • The V-belt double drive transmission system allows for a truly quiet workout.
  • Offers 8 resistance levels, allowing for different intensities when working out.
  • Has a weight limit of 300lbs.
  • Comes with an LCD screen that allows you to track your workout progress.
What’s To Like About The Exerpeutic 400XL Recumbent Bike

A number of reviews have pointed out that this bike is perfect for those living in apartments, as it delivers on its promise of offering a quiet workout. The quality of the resistance levels has also been praised, with many users stating that the higher levels really offer an intense workout that may not be expected of a bike available for this price.

What’s Not To Like

Some taller users have experienced issues with the bike, claiming that it is uncomfortable if you are over 6 feet tall. Beyond that, there have only been a few manufacturing issues, such as misaligned wheels or failing resistance, which should be covered by the warranty offered by the manufacturer.

Final Word

Exerpeutic deliver again with a recumbent bike that is able to offer a high quality workout at a price that most people will be able to afford. While taller users may want to look for a bike that can be more readily adjusted, the 4.5 out of 5 rating that it currently boasts demonstrates that the majority of people are more than happy with this foldable recumbent bike.

4. Schwinn 230 Recumbent Bike

Schwinn 230 - Best Recumbent Bike ReviewsClick here for current price and more details

We mentioned before that Schwinn is well-known for the quality of its products, so it should be no surprise that they are featured again on this list. The 230 is essentially a slightly scaled down version of the previously mentioned 270, but that doesn’t mean that it isn’t a high quality piece of equipment in its own right.

For one, the bike is available at a lower price than the 270, so even though you’ll sacrifice a few resistance levels and programs your bank balance will look a little better while doing it. Beyond that, you still get the same high build quality that you would expect from a Schwinn bike and this is a piece of equipment that would look at home in the gym, never mind a home.

  • Offers 20 levels of resistance that can be changed in the fly.
  • Comes with 22 pre-programmed workouts, offering plenty of variety.
  • The bright LCD screen allows you to keep track of your progress at all times.
  • The seat is fully adjustable and built with your comfort in mind.
  • The USB port allows for device charging and data exchange.
What’s To Like About The Schwinn 230 Recumbent Bike

The bike has received praise for how easy it is to assemble, with many novices claiming that they can get it up and running in less than an hour. The comfort levels offered by the seat are also considered a big bonus, particularly due to the vented design that allows for better airflow when workouts become particularly intense.

What’s Not To Like

A minority of people have experienced manufacturing issues that have led them to contacting customer service, with feedback often being that said service is not of the standard you would expect considering the price of the product. Others have noted that, even though it is adjustable, the bike may not be suitable for those who are a few inches above 6 feet tall.

Final Word

This is another quality product from Schwinn that offers much more than the average recumbent bike. While you should be wary of the issues suffered by taller users, the fact that it enjoys a 4.2 out of 5 rating from more than 420 reviews demonstrates that the majority of people are happy with the product and the price they paid to get it.

5. Diamondback 910SR Recumbent Bike

Diamondback 910SR - Best Recumbent Bike Reviews

Click here for current price and more details

Diamondback take the fight right to Schwinn with this recumbent bike, aiming right for the higher end of the market that is looking for a machine that is capable of emulating the gym experience as closely as possible. The sturdy design is only part of the reason why this bike has been receiving plaudits, as it also comes with an array of features that no other bike on the market can compete with.

You will find that it comes with an unparalleled amount of resistance levels and programmed workouts, making this the bike of choice for anybody who has a big budget and wants the most flexible piece of kit available.

  • Comes with an astonishing 32 levels of resistance, allowing for all workout intensities.
  • Includes 35 programmed workouts that also keep track of targeted metrics.
  • Made using steel-crafted components to offer a quiet and sturdy ride.
  • The LCD display offers high quality levels of feedback.
  • In built speakers allow you to plug in an MP3 player so you can enjoy music while you exercise.
What’s To Like About Diamondback 910SR Recumbent Bike

Reliability has been marked as an enormous plus point for the bike, as you should really be able to expect for a machine that costs close to the $1,000 mark. Of course, exercise enthusiasts are also thrilled with the flexibility the bike offers in terms of programmed workouts and resistance levels.

What’s Not To Like

Negative feedback has been very thin on the ground and mostly relates to manufacturing issues that should be covered by the warranty offered by Diamondback. However, the few who have experienced such issues report that it can take quite a while for repairs and replacements to be delivered, so users should be aware of this when buying.

Final Word

The 4.1 out of 5 rating that this machine currently boasts doesn’t quite do the justice to the level of quality this bike offers, which can be put down to the fact that it has received less than 40 reviews so far. This is simply the best recumbent bike for those who are looking for all of the features you would expect from a gym-level piece of equipment.

6. Schwinn A20 Recumbent Bike

Schwinn A20 - Best Recumbent Bike Reviews

Click here for current price and more details

Schwinn are back again, with a bike that offers something a little bit different to their other products on this list. The A20 is essentially their “back-to-basics” range, so it lacks the features that are offered by the 230 and 270.

However, this should not be considered a mark against the bike, as it is clearly made with those who have a lower budget in mind. You still get an extremely high level of build quality, ensuring that the bike will last for years to come. Couple that with the varying resistance levels and it is more than capable of offering a tough workout when required.

  • Comes with 7 programmed workouts built into the machine.
  • Offers 8 levels of resistance, allowing for both light and intense workouts.
  • The grip heart rate monitor allows you to keep track of your vitals at all times.
  • The LCD screen offers information about a variety of different metrics.
  • Comes with speakers so you can plug an MP3 player into it and enjoy music as you ride.
What’s To Like About The Schwinn A20 Recumbent Bike

The quality of the instructions provided with the bike have been praised, as they allow even novices to get it set up quickly and without any issues. The smoothness of the ride and comfortable seat have also received plaudits, with a number of users claiming that it is perfect for those who suffer from a bad back but still want to exercise.

What’s Not To Like

A few users have experienced issues with the motor and resistance in the bike giving out after intensive use, which suggests it may not be ideal for those who really want to push themselves. However, this appears to be a rare issue and so may be a mechanical fault that is covered by the manufacturer’s warranty, rather than a problem with every A20.

Final Word

The A20 offers plenty of competition to the Exerpeutic models, as it provides various programmed workouts in addition to being available at a lower price point. It currently has a 4 out of 5 rating from almost 100 reviews, suggesting that it may well be the best recumbent bike available for those shopping on a budget.

7. Sole Fitness R92 Recumbent Bike

Sole Fitness R92 - Best Recumbent Bike Reviews

Click here for current price and more details

We return to the high end of the market once again with our last bike, as Sole Fitness are looking to emulate the gym experience as closely as possible with their R92 recumbent bike. It offers an exceptionally level of comfort in the ride, which is ideal for people who are looking for a low impact workout that won’t aggravate any injuries.

Better yet, it also comes with a number of features that will surely attract potential buyers. Beyond the various programmed workouts, users are given the option of creating their own. Better yet, it is also fully adjustable, which means taller users should find that they experience very few problems.

  • The adjustable seat and handlebars are ideal for people who are above or below average height.
  • Comes with 6 workout programs in addition to the ability to create and save 2 custom programs.
  • Offers both pulse and strap heart monitoring systems.
  • Has a 300lbs weight limit, making it ideal for people looking to lose a little weight.
  • Comes with a lifetime warranty on the frame, a year on labor and 3 years for electronics and parts.
What’s To Like About The Sole Fitness R92 Recumbent Bike

This is a beautiful recumbent bike that would like right at home in the gym, which many users have commented on. Better yet, many reviews have commented on how the build quality matches the aesthetics, allowing for a comfortable and quiet ride in a machine that feels as sturdy as it looks.

What’s Not To Like

Though the bike has adjustable seat and handlebar settings, smaller users have found that they don’t quite cater for them, so it may be worth looking elsewhere if you are around the 5 feet mark in height. A few people have also experienced manufacturing issues, though these should be covered by the extensive warranty.

Final Word

The bike currently boasts a 4.6 out of 5 rating, though less than 20 people have reviewed it so far. Still, the feedback indicates that this offers an extremely high level of quality when it comes to design and construction, though some may find themselves hoping for more resistance levels and programs given the price.

Choosing from the Best Recumbent Bike Reviews

When choosing the best recumbent bike you will generally find yourself picking between budget, mid-range and high-end products. For those who are looking to spend very little while also getting a high quality product, the Exerpeutic 400XL Folding Recumbent Bike is ideal as it offers a solid workout while also being easy to store.

Those with a little more money to spend should consider the Schwinn 230 Recumbent Bike as it offers many of the features you would expect from a gym-level piece of equipment while still keeping the price fairly affordable. However, if you want nothing but the best, look no further than the Diamondback Fitness 910SR Recumbent Bike. While your bank balance may need to be topped up after the purchase, the unrivaled amount of resistance levels, programmed workouts, build quality and features make this the pick of the bunch.


 

How many calories do you burn riding a recumbent bike?

There are so many ways of losing weight and toning your muscles that it can be extremely difficult to decide what to begin with in the first place.

In today’s article we are going to talk about the use and effects of recumbent bikes. They look a lot like normal gym bikes, but they have backrests and force you to keep a rather horizontal position  recumbent bikeof the legs when pedalling.

These fitness machines are mostly encountered in gyms, but they can be also bought for home use. Most of them come with monitors that allow you to track your workouts and total physical activity.

Additionally, there are recumbent bikes that can be ridden on the road, just like upright bikes.

Why ride a recumbent bike?

Recumbent bikes are great for daily or weekly cardio workouts. They have a low impact on the joints, which is why they can be used at any age. It is fun and easy to ride such a bike, but there’s a catch.

This type of bike is so easy to ride that sometimes you might not even feel that you are working out. And the truth is that it shouldn’t feel like that. If you are going to lose some calories you have to put some effort into your workout routine.

Unlike upright bikes, they reduce neck pain and wrist pain. Also, they are safer when riding in the gym and on the road. Moreover, they are more comfortable for overweight individuals than regular bikes.

How many calories can you burn using a recumbent bike?

It all depends on your body weight and BMR, which is the basal metabolic rate. There are some studies that show that the more muscles you have, the more calories you will be able to burn.

A person that weighs 132 pounds, for example, can burn approximately 1666 calories using a recumbent bike if their weight is fat free. recumbent bike

If you are looking to lose weight, then you are obviously a bit overweight, which is ok. But you will burn fewer calories in the beginning comparing to a person with normal weight.

However, you mustn’t lose your confidence and motivation. Take it step by step and you will notice the difference from one month to another.

Here’s how many calories most people burn when training with a recumbent bike, according to William McArdle, a renowned author who focuses on nutrition and human performance:

  • 100-130 pounds – 2.8 to 3.8 calories/minute at 5.5 miles/hour and 4.6 to 5.9 calories/minute at 9.5 miles/hour
  • 170 – 200 pounds – 4.9 to 5.8 calories/minute at 5.5 miles/hour and 7.7 to 9.9 at 9.5 miles per hour.

Recumbent bikes are great exercise machines and vehicles that represent a great alternative for those who need to work out comfortably and still, lose a considerable amount of calories.

It’s great that there are methods of losing weight and maintaining yourself healthy without having to put extreme effort into daily workouts. If you haven’t tried a recumbent bike before, it’s never late do to it!

Also See: http://healthyliving.azcentral.com/benefits-recumbent-bicycle-workout-5890.html

Advantages and Disadvantages of Single Speed Bikes

Single speed bikes are one of the few things that help us keep our world simple. Yes, there are a large number of individuals who consider riding a single-speed bike an enjoyable Single Speed Bikeexperience.

No gears, no advanced technology, no weight. These are just a few of the advantages that such a bicycle has. However, multi-gear bikes come with their advantages, too. After all, it is nice to have a two-wheeled vehicle that can adapt to one’s needs.

In this article, we will emphasize both the advantages and disadvantages of single-speed bikes. This way, if you are in the process of buying a new bike, you will understand if you are making right choice.

What are the advantages of a single-speed bike?

Having a single-speed bike is great for those of you who still enjoy simplicity. These bikes have a minimal design, are lightweight and need minimal maintenance. Plus, they are easy to use and ideal for everyday riders.Single Speed Bike

If you are worried about the design, you should know that there are a lot of brands that focus their attention on single-speed bikes. There are plenty of models out there that can be ridden by both men and women in a variety of situations. The market has a generous offer of sport models, feminine, elegant models, as well as children’s models.

Some of the most popular single-speed bikes are urban ones. One of the advantages that almost all riders mention is the fact that riding is an authentic experience when using such a bike.

More than that, from a financial perspective, single-speed bikes are more affordable than multi-gear ones. Therefore, if your budget is tight, you can still buy a bike.

What are the disadvantages of single-speed bikes?

The one important thing that single-speed bikes lack is versatility. The fact that they only have one speed makes them inadaptable. They are good for people who want to exercise regularly, but it can be difficult for those who are using it just as a main of transport to ride them.

If some people say that a single-speed bike offers them an authentic riding experience, others complain about the fact that they can’t adjust it when required.Single Speed Bike

Truth be told, such a bike is difficult to ride on inclined roads and can represent a real challenge for inexperienced riders.

This can be seen as an advantage or a disadvantage, depending on the person who rides the bike. If you planned a daily riding routine but you are afraid that you won’t take your plan seriously, then buying a single-speed bike is a smart decision.

On the other side, if you know that you like to be able to adjust your bike when things becomes more challenging, choosing a single-speed bicycle might not be the right choice for you.

Either way, single-speed bikes can be extremely useful. In the best case scenarios, everyone would have both a multi-gear and a single-speed bike in their garage. This way, they could choose the right bike for their needs, without being concerned about environmental factors.     

Best Mini Stepper Reviews: Top 7 for 2017

Mini steppers offer a slightly different level of workout to traditional stepping machines. While the cardio-related portions of the exercise may be a little reduced when using a mini stepper, this is more than made up for by the fact that they are extremely portable and can thus be taken anywhere. This allows for you to conduct a workout no matter where you may happen to be in the world. Before we take a look at the best mini stepper reviews, lets examine what they bring to the table on a general level.

PREVIEWNAMERATINGPRICEMORE DETAILS
Sunny Health & Fitness Mini StepperSunny Health & Fitness Mini Stepper4.4/ 5$Click Here!
for more details!
Stamina In-Motion Elliptical TrainerStamina In-Motion Elliptical Trainer4.0/ 5$$Click Here!
for more details!
Sunny Health & Fitness Twister StepperSunny Health & Fitness Twister Stepper4.3/ 5$$Click Here!
for more details!
Duro-Med Mini Stepper ExerciserDuro-Med Mini Stepper Exerciser3.6/ 5$$Click Here!
for more details!
Phoenix 99120 Mini Stepper PlusPhoenix 99120 Mini Stepper Plus3.7/ 5$$Click Here!
for more details!
Air Stair Climber StepperAir Stair Climber Stepper4.2/ 5$$Click Here!
for more details!
Stamina InStride Electronic StepperStamina InStride Electronic Stepper4.1/ 5$$Click Here!
for more details!
Burning Calories

Mini StepperStep machines of all types have become popular because they allow the user to burn calories at a fairly high rate. Better yet, because a mini stepper can be used practically anywhere, it is possible to burn calories even when you are doing more sedentary activities. For example, you can use the machine when you are working in the office or watching TV, with minimal interruption to the activity you are focusing on. They are reputed to be able to help you burn 100 calories per hour of use.

Toning

The ability to tone existing muscle is also a major plus point for mini steppers, as they offer a fairly low resistance workout that can be used to complement more rigorous training at the gym. While you wont get the toning depth that regular walking will be able to offer, they are still great for carrying out little workouts when you spend a lot of time seated.

Aerobic Exercising

Mini steppers offer a form of aerobic exercise, which has been shown to improve cardiovascular health and boost the immune system. This leads to an overall feeling of general wellbeing, without having to head to the gym every time you want to get your body active.

Now that you have an idea of what mini steppers have to offer, its time to take a look at some of the top examples on the market.

Best Mini Stepper Reviews for 2017

1. Sunny Health & Fitness Mini Stepper

Sunny Health & Fitness Best Mini Stepper Reviews

Click here for current price and more details

Sunny has quickly built a reputation for manufacturing some fine mini steppers, with this option offering all of the basics while also coming with a handy set of resistance bands. This allows you to adjust the difficulty of your steps, making it a good choice for novices who want a machine that will develop along with them.

Furthermore, the resistance bands also allow you to conduct an upper body workout, as you determine the level of resistance you face. That allows for a more complete workout, though its likely not something that you are going to be able to do while youre in the office.

  • Offers a low-impact aerobic workout that is great for beginners.
  • Ships with resistance bands to offer more workout options.
  • An LCD computer is able to track your workout and offer feedback.
  • Able to offer an upper body workout.
  • Anti-slip foot plates ensure your feet stay in position at all times.
What’s To Like about Sunny Health & Fitness Mini Stepper

This mini stepper has been praised by many users for offering a good solution for an affordable price. This means that it is a good choice for people who are new to these types of machines and are less concerned with the additional items that come with it. Its portability also received a lot of praise, with many being happy about how easy it is to store.

What’s Not To Like

There have been a number of reviews that have taken issue with the quality of the resistance bands offered with the product. Some people claim that the connectors break easily or have arrived damage. There has also been some feedback to suggest that the LCD screen is not as reliable as some would like.

The Final Word

This is an excellent choice for beginners who want a mini stepper that is well-built and offers all of the basics. It currently has a 4.4 out of 5, demonstrating that most people have been satisfied with the purchase. However, if you are looking for additional features there is some feedback to suggest you may be better served looking elsewhere.

2. Stamina In-Motion Elliptical Trainer

Stamina In-Motion Elliptical Best Mini Stepper Reviews

Click here for current price and more details

This mini stepper claims that it offers a similar workout to jogging, without the user running the risk of the injuries that traditional come along with such a high-impact exercise. The machine should find a home under your desk or anywhere in the house, but the company also claims that it can be popular for gym users as well.

Furthermore, the product is made using steel, with the intention of creating a stepper that can stand up to a lot of use. However, you should also be aware that the product does not come pre-assembled, so you may have to spend a little bit of time fiddling around with it before you can get it set up.

  • The stepper is compact and easy to store when not in use.
  • Features handy grips that keep your feet in place during the workout.
  • Designed to offer a low impact workout that burns calories and protects your body.
  • Made using solid steel for durability.
  • Can be used in both a seated and standing position, assuming you have proper support when standing.
What’s To Like about Stamina In-Motion Elliptical Trainer

The elliptical movement of the stepper itself has been praised because it is easy on the ankles and seems to support the companys claims that the stepper can be used without risk of injury. Its small size is also a positive, both in terms of use and the fact that it can be stored easily.

What’s Not To Like

Some users have claimed that the product is not designed with tall people in mind, as they may find it difficult to complete rotations due to a limited movement range. Others have questions the durability of the product, with some claiming that theirs have broken down after only a few months of use.

The Final Word

The product seems to be a good fit for those who are looking for a low impact workout, making it an excellent choice for those who have suffered injuries caused by jogging in the past. Just be aware that it is fairly small, which may be a hindrance to taller people. It currently carries a 4 out of 5 rating from more than hundreds of reviews.

3. Sunny Health & Fitness Twister Stepper

Sunny Health & Fitness Twister Best Mini Stepper Reviews

Click here for current price and more details

The second mini stepper produced by Sunny to make this list is a little different to the first due to the fact that it offers a twisting motion that alters the workout. This means that it may be a better choice for people who are experienced with these types of machines and are looking for a new challenge.

The machine offers a slightly more versatile and intense cardiovascular workout than traditional steppers, though this is still more than manageable for people who want to use it at home or in the office. It is important to note that it is not made for commercial use, so it should not be purchased for a gym.

  • Features an LCD screen that keeps track of your entire workout.
  • Advertised itself as a portable elliptical machine with options regarding resistance.
  • Tones thighs and buttocks while also burning calories.
  • Comes with exercise bands that can be used to exercise the upper body.
  • A good steel construction means that it is a heavy duty piece of kit.
What’s To Like about Sunny Health & Fitness Twister Stepper

A lot of reviews have praised this stepper for its effectiveness when it comes to fat burning, with some putting this down to the elliptical motion offering a stronger workout. The exercise bands have also been praised for allowing users to up the resistance offered by the workout.

What’s Not To Like

The mini stepper has come under some criticism for the quality of the clips used to connect the exercise bands, with a few users claiming they have broken with little in the way of pressure. Furthermore, while the outer shell of the machine is sturdy, some have commented that the internal components are weaker than they should be.

The Final Word

This mini stepper offers a more intense workout than Sunnys other offering, while still offering the exercise bands and LCD screen that many people find useful. It currently has a 4.3 out of 5 rating, with most negative feedback seeming to be centered on the quality of some of the components rather than the workout itself.

4. Duro-Med Mini Stepper Exerciser

Duro-Med Mini Best Mini Stepper Reviews

Click here for current price and more details

This mini stepper takes a back to basics approach in regards to what it offers, in much the same way as Sunnys standard mini stepper. It is intended for use by people who want to enjoy a light, low-impact workout while also shedding a few pounds when they are relaxing or bust working at the office.

It does, however, feature adjustable resistance that doesnt require the use of straps and is capable of supporting a weight of up to 250lbs. The digital monitor is also useful when it comes to tracking workouts, though you may find that the batteries need replacing on a fairly regular basis.

  • Comes completely assembled, so you dont have to waste time before use.
  • Has a compact design that makes it extremely portable.
  • Comes with a built-in monitor that requires 2 AA batteries, which are included.
  • Heavy gauge steel has been used in its construction.
  • A good choice for those looking for a low impact workout.
What’s To Like about Duro-Med Mini Stepper Exerciser

The general build quality of the machine has received some praise, with many users being happy with the amount of use that they have gotten out of their mini stepper. Furthermore, the customer service offered by the company is of a high quality and responses to queries are dealt with promptly.

What’s Not To Like

A number of users have taken umbrage to the machine developing a squeaking noise that can make it irritating to use when youre watching a movie or trying to concentrate on office work. The quality of the tension knob has also received a little criticism, which may cause issues when you want to change the resistance.

The Final Word

The Duro-Med Mini Stepper currently has a 3.6 out of 5 rating, which demonstrates that users are still uncertain about its overall quality. While the general build is good and the adjustable resistance options have been praised, some have pointed out issues in regards to noise and component quality that may irk some people.

5. Phoenix 99120 Mini Stepper Plus

Phoenix 99120 Best Mini Stepper Reviews

Click here for current price and more details

Much like the mini steppers provided by Sunny, this machine comes with a set of resistance cords that can be used to provide an upper body workout in addition to making the lower body portion more intense. It also boasts extremely quiet operation, which should make it perfect for use in the office when those around you are trying to concentrate.

Phoenix as a company have also been involved in the health and fitness industry since the early 2000s, and have established something of a reputation as a provider of quality products.

  • Features a pair of resistance cables that allows you to work both the upper and lower body.
  • The frame has a 2 year warranty in case you run into any issues.
  • An electronic monitor is included so that you can track your workouts.
  • Both steps include a grip, so your feet dont slip.
  • The internal components also come with a 90 day manufacturers warranty.
What’s To Like about Phoenix 99120 Mini Stepper

The machine has been praised for its ability to alleviate the stiffness that office workers can experience after spending a lot of time at their desk. A number of people have also expressed satisfaction regarding the amount of time that the mini stepper has lasted through constant use.

What’s Not To Like

Despite the many positive reviews praising the machine for its build quality, a number of reviewers have expressed dissatisfaction over the machine breaking early into use. In these cases it is important to remember that the mini stepper does come with a warranty so you will be entitled to a replacement in many cases.

The Final Word

Overall feelings about this mini stepper seem to be mixed. It has achieved a 3.7 out of 5 rating from those who have used it, with mixed reactions regarding the build quality of the machine. It may be a good choice for beginners, but those who need a more intense workout should consider looking elsewhere.

6. Air Stair Climber Stepper

Air Stair Climber Best Mini Stepper Reviews

Click here for current price and more details

As the name implies, this mini stepper aims to imitate the feeling of climbing stairs, thus offering a slightly more intense workout than some other models. It offers a low impact workout that allows for protection against some of the common injuries that can occur when walking or jogging.

Furthermore, the company have placed convenience fairly high on their list of priorities. As such, the stepper arrives pre-assembled, which means you can simply unpack it and start using straight away. A pair of wide pedals also cater for people of varying foot sizes and shapes, making it a versatile machine.

  • Comes with resistance bands so that you can get a full body workout.
  • Able to withstand weights up to 220lbs.
  • Both the pedals and the machine itself incorporate grips to ensure the machine doesnt slip under heavy use.
  • An in-built computer measures a number of vital statistics relating to your workouts.
  • It is extremely light weight, which makes it very easy to move around.
What’s To Like about Air Stair Climber Stepper

Feedback about the product has been fairly limited, with it only having a single review thus far. However, that review states that it works excellently and that the machine offers everything that it claims to offer.

What’s Not To Like

The fact that there are so few reviews for the machine may be a cause of concern for many people, as there is currently no balanced consensus on how well the machine stands up to repeated use over a number of months. As such, a purchase may involve a little bit of risk so it might be worth waiting to see what other users have to say.

The Final Word

Though the product currently has a perfect 5 out of 5 rating, it is important to note that this comes from a single review so it is worth waiting a little to see what the feedback is in a few monthstime. However, the machine does seem to be capable of offering a good workout, particularly when combined with the resistance bands that are included in the package.

7. Stamina InStride Electronic Stepper

Stamina InStride Electronic Best Mini Stepper Reviews

Click here for current price and more details

Our final machine is another one of Staminas products, only this time it is for straight steppers rather than those that are looking for a little bit of a twist on their workout. The machine is also extremely portable, with Stamina going out of their way to advertise that it takes up only 192 square inches of space.

Despite its fairly small stature, the machine is still able to offer a solid workout that should satisfy most people, particularly those who are new to mini steppers and are just looking for something to help them get their feet wet.

  • Very small, making it extremely portable.
  • Handy grips on the pedals ensure your feet dont slip when in use.
  • Comes with a computerized monitor that tracks your progress.
  • Ideal for boosting cardio thanks to the constant stepping motion.
  • Weighs only 20lbs but is able to withstand weight up to 250lbs.
What’s To Like about Stamina InStride Electronic Stepper

The build quality of this mini stepper has received some praise, with a number of users expressing satisfaction about how it has lasted for six months or more through intense use. Its small size has also been praised, with many people happy about how flexible this makes the product and the range of storage options it allows.

What’s Not To Like

A number of users have commented that the machine develops a squeaking sound after it has been used for a while, though this can often be remedied through the application of a lubricant. The components have also come under some criticism, though customer service was still highlighted as being of a high quality.

The Final Word

This is a decent mini stepper for those who want to try these sorts of machines out without getting too complex when it comes to extra resistance or twisting motion. It has achieved a 3.6 out of 5 rating from about 100 reviews, indicating a fairly high quality. Just be aware that some of the internal components may not be of the standard that you would expect.

Choosing from the Best Mini Stepper Reviews

The biggest issue that you need to face when purchasing a mini stepper is the products overall build quality. Luckily, most of the machines on this list can last the distance, though it is not unheard of for some of them to experience issues.

For our recommendations we believe the Sunny Health & Fitness Mini Stepper with Resistance Bands and Sunny Health & Fitness Twister Stepper are the best products, both in terms of straight and elliptical stepping. The Air Stair Climber Stepper has received the best mini stepper reviews, but hasnt been examined by enough people to give it a full recommendation.


Can You Get a Good Workout From a Mini Stepper?

The mini stepper is a fitness equipment that imitates stair climbing motions. It is great for leg strengthening and weight loss, but it is, obviously, not as effective as larger steppers.stepper-aerobic-acasa-4

The great thing about mini steppers is that they are portable, they are suitable for both home and gym use and they can be brought at work, too.

Studies have shown that by using a mini stepper while sitting down at your desk you can burn 100 calories per hour. This means that individuals who are forced to sit down for long hours while working still have a chance to beat sedentism.

The most frequently asked question about mini steppers refers to their ability to provide a good workout. Although it depends on how a person uses this equipment, the answer is, in most cases, yes.

What body parts does a mini stepper trigger?

Mini steppers mainly trigger the leg muscles, but they are also incredibly helpful for your heart activity and lungs. In time, the intense use of mini steppers can lead to weight loss and muscle toning.

Also, a person who uses a mini stepper regularly will surely benefit from the immune system boost.

If you feel that your sedentary life makes you unhealthy, but at the same time, you barely have time to eat and meet up with your friends once in a while, this equipment can be extremely useful.

It can be used while working, reading or relaxing and can be used as your main daily workout equipment.

Can a mini stepper get you a good workout?

A mini stepper can be used in many ways. Yes, it can get you a good daily workout, but it depends on how motivated you are to plan and follow a regular routine.

You can use the mini stepper while sitting or standing. If you want to train more than just your calves and quadriceps, then you should exercise standing. This way, you can also train your glutes.Best Mini Stepper Reviews

In order to get the best out of your stepper workout, you should spend between 150 and 300 minutes doing cardio exercises. Combining it with swimming or running is extremely beneficial for your body and can help you achieve the results you want in a shorter period of time.

When exercising on your mini stepper, you can either climb at your own pace or try to do an interval training.

If you want to increase your resistance or lose weight, climb quickly for as long as you can, use light weights during your training or use resistance bands. It will not be as easy as climbing at your own pace, but it is way more effective and helps you burn more calories.

When you begin to feel in control, try to push yourself in order to reach higher limits. Try a more difficult interval training that you can personalize, add some more weights or simply climb for a longer period of time.

The mini stepper can be used in a variety of situations, can help you monitor your activity and some models are even adjustable. Regardless of the purpose of use, this equipment will help you become healthier.

See Also: Walking vs. Mini Stepper

Best Punching Bag Reviews: Top 7 for 2017

The punching bag is a common piece of gym equipment that can be found anywhere that boxers are trained. Furthermore, people who are serious about the sport are likely to have one of the Best Punching Bags installed in their home, allowing them to practice whenever they see fit.

They are most commonly cylindrical bags that are hung from the ceiling and are filled with a material that is intended to provide resistance against your fists. The harder the bag, the harder you need to hit it to have any effect on it.

PREVIEWNAMERATINGPRICEMORE DETAILS
Outslayer 100lbs Heavy BagOutslayer 100lbs Heavy Bag4.9/ 5$$$Click Here!
for more details!
Outslayer Muay Thai Punching BagOutslayer Muay Thai Punching Bag5.0/5$$$$Click Here!
for more details!
Everlast 4004 Heavy BagEverlast 4004 Heavy Bag4.5/5$$$Click Here!
for more details!
Outslayer 80lb Punching BagOutslayer 80lb Punching Bag5.0/5$$Click Here!
for more details!
Everlast 70lb Poly Canvas BagEverlast 70lb Poly Canvas Bag4.7/5$Click Here!
for more details!
Outslayer Muay Thai Punching BagOutslayer Muay Thai Punching Bag4.7/5$$Click Here!
for more details!
Everlast Nevatear Heavy BagEverlast Nevatear Heavy Bag4.6/5$Click Here!
for more details!
The History of Punching Bags

Best Punching Bag Punching bags have a history that stretches back as far as humans have recorded information about military battles. Despite their prevalence in boxing, variations on the basic design have also been used for a wide variety of martial arts. Their purpose is to provide a means for people to practice their striking techniques, allowing them to constant repeat what they have been taught.

This allows for the development of power, which can be further aided by using a heavier punching bag as you improve.

Varieties

Apart from the traditional cylindrical bag that most people will already be aware of, there are a number of other types of punching bag that can be purchased. For example, speed bags are focused on increasing hand speed, hand-eye coordination and endurance. By contrast, uppercut bags are used to practice low punches and uppercuts, which are difficult to train using a standard bag.

Training

While it can be tempting to think that anybody can start using a punching bag without any issues, it is important to undergo training on how to punch properly before you do. You will need to have the right posture in addition to a pair of gloves to protect your hands, particularly if you will be punching a heavier bag.

Failure to take these precautions into account could lead to you sustaining injuries to your hands.

There are many different punching bags available, so here we will be taking a look at seven of the best to see which one you should consider purchasing.There are many different punching bags available, so here we will be taking a look at seven of the best to see which one you should consider purchasing.

Best Punching Bag Reviews for 2017

1. Outslayer 100lbs Heavy Bag

Outslayer 100lbs Heavy Best Punching Bag

Click here for current price and more details

Outslayer has quickly gained a reputation in the market and they make some solid punching bags that should always be considered by a new buyer. While this bag is advertised as being 100lbs, it can actually be adjusted so you can add more weight to it, up to a limit of 300lbs. This makes it ideal for novices who want a bag that can be made heavier as they improve.

Instead of using chains, the bag comes with heavy duty straps that are capable of handling the weight of the bag at full capacity. It is also available in a range of colors on request, meaning you get a level of customization that may be desirable if you want the bag to fit a certain theme in the home.

  • Comes with a 10-year warranty, ensuring that it will be long-lasting.
  • Has a 55-inch body length, which is ideal for a range of punches.
  • Comes at a standard weight of 100lbs, which can be adjusted if needed.
  • Approximately 14 inches in diameter, so you can train the accuracy of your strikes.
  • A variety of customization options are available upon request.
What’s To Like about the Outslayer 100 Pound Bag

The feedback related to the quality of the bag has been phenomenal, with many people praising the fact that cloth is used to fill the bag, instead of sand. Furthermore, the construction of the bag itself has been praised, with a number of reviewers speaking positively about its heavy-duty feel and the 10-year warranty that comes with it.

What’s Not To Like

Negative feedback has been minimal, but at least one user has claimed that the bag starts to get soft in areas that are punched on a regular basis. This can cause injuries if it is a regular issue, but it is not one that has been commented on by the majority of reviewers. Some customers also claimed that the company promises free hand wraps to people who leave them a high rating, though this practice hasnt been verified.

Final Word

This is a contender for best punching bag based on feedback alone, as it has received a 4.9 out of 5 rating. Its durability and the fact that you can adjust the weight are major plus points for people who want a bag that will last for a very long time.

2. Outslayer Muay Thai Punching Bag

Outslayer Muay Thai Best Punching Bag

Click here for current price and more details

Outslayer is back again with a punching bag that is slightly more specialized that the offering we looked at previously. This bag is intended for use by Muay Thai practitioners, but that doesnt mean it can also be used by boxers or other martial artists.

Like other Outslayer punching bags, it is advertised as being extremely durable. The company backs this claim up by offering its standard 10-year warranty on the bag, which means it is going to be a real challenge to split it open and, if you do, the odds are pretty high that you will be covered.

  • The bag is 6 feet tall, not including the straps used for hanging.
  • 130lbs in weight, with a 300lbs capacity that you can take advantage of if needed.
  • Comes complete with a 10-year warranty to protect against damage.
  • Features a D-Ring that can be used to secure the bag to the floor.
  • The bag is ready to use as soon as it arrives.
What’s To Like about the Outslayer Muay Bag

Once again, Outslayer is praised for the quality of their bags, the material used and the fact that they come with such a long warranty by many users. A number of other commenters enjoy the fact that the weight can be adjusted from the standard 130lbs, with some going so far as to use materials from older bags to get exactly what they are looking for.

What’s Not To Like

Negative feedback has been minimal to say the least. Amongst the very few bad points, we can find is that the zipper at the top of the bag can make it a little difficult to fill, but this is a minor niggle at best.

The Final Word

If you were impressed by the performance of the previous Outslayer bag, their Muay Thai edition seems to have received an even more positive critical reception. It is currently listed as having a perfect 5 out of 5 average, with only 3 reviews slipping below 5 stars and none going below 4.

3. Everlast 4004 Heavy Bag

Everlast 4004 Traditional Heavy Best Punching Bag

Click here for current price and more details

Everlast has been a big name in boxing for almost as long as the sport has been regulated, so it is no surprise that one of their heavy bags is up for consideration for the title of the best punching bag. The company has been synonymous with boxing since the early 20th century when their equipment was used by heavyweight champion Jack Dempsey when he was training.

It should come as no surprise that this Everlast bag is advertised as being extremely durable. After all, that is the point of the name in the first place. It is also fairly light when compared to other bags on the market, which may make it a good choice for novices or those who dont mind a lot of movement in the bag when they hit it.

  • Features a strong, Nevatear construction that ensures the bag can take some punishment.
  • The bag is 40lbs in weight.
  • Comes complete with all of the hardware you will need to hang the bag and start using it.
  • The bag has no zipper pull, ensuring the filling cant be removed.
  • Comes with a 1-year warranty.
What’s To Like about the Everlast 4004

The bag has received praise from beginners for its fairly light weight, with many also pointing out that the company makes heavier varieties for those who want more resistance. It is also considered good for a solid workout, or as a simple stress reliever that you can lay a few punches into when youre having a bad day.

What’s Not To Like

The build quality has been disputed in some reviews, with a few commenters stating that their bag split after fairly minimal use. Furthermore, experienced boxers have stated that it is probably a good idea to look into a heavier bag if you want a more intense workout, as this may not be able to stand up to the damage you can output.

The Final Word

The Everlast 4004 Traditional Heavy Bag is possibly the best punching bag on the market for novices and those who just want a quick workout, but those who have developed their punching power may be better advised to look elsewhere. Still, it currently carries a 4.5 out of 5 rating.

4. Outslayer 80lb Punching Bag

Outslayer 80lb Best Punching Bag

Click here for current price and more details

Outslayer offers a variety of bags in different weights, with their 80lbs bag proving to be quite popular alongside the heavier varieties. Much like their other bags on this list, this one has a 300lbs capacity, so it can be filled with additional material if you want to make it a little heavier.

The bag is manufactured in the USA and is designed to do away with the issues that you may experience with cheaper examples. That means there should be no clumping of materials or creation of hard spots that can cause damage to your hands it you connect with them when punching.

  • Comes with a 10-year warranty, like all of Outslayers products.
  • Ships completely filled, so you just need to set-up and start punching.
  • Weighs 80lbs as standard, with the capacity to hold more weight.
  • Ships in a reusable vinyl cover.
  • Available with a range of customization options, such as color and optional D-Ring.
What’s To Like about the Outslayer 80# Bag

Like most of the other products released by the company, this bag has received an overwhelmingly positive response. The quality of the materials that have been used in its construction and the customer service offered by the company are commended as being exemplary.

What’s Not To Like

Like with the other Outslayer products, there has been little in the way of a negative response to the bag. The worst that can be found is that the product merely meets high expectations, rather than exceeding them.

The Final Word

Outslayer seems almost completely unable to do anything wrong with their range of bags, with the feedback garnered so far marking them out as the best punching bag manufacturer on the market. This bag is ideal for those who want a decent workout and is suitable for boxers and martial artists. It also carries a perfect 5 out of 5 average rating.

5. Everlast 70lb Poly Canvas Bag

Everlast 70lb Poly Canvas Best Punching Bag

Click here for current price and more details

Everlasts second offering on the list is a little bit heavier than their 40lb bag, which is good news for those who really want to lay their punches into it. It is also more customizable than most of the bags on the list, featuring adjustable set-up options that allow the bag to be used by people of all heights.

The company has aimed to make the bag as durable as possible while also including a filler material that doesnt bunch up and is thus completely safe on the hands. The price is also reasonable, as it can be purchased for a little over $50.

  • Made using premium synthetic leather with webbing that ensures durability.
  • A double-ended attachment option allows for the creation of greater resistance.
  • Adjustable straps make the bag usable for people of all heights.
  • Poly canvas us used in the construction of the shell.
  • Features a specially blended filler material.
What’s To Like about the Everlast 70# Bag

Users have praised the material that has been used to fill the bag, with many commenting that it has not become lopsided or shifted after extensive punching. The adjustable nature of the straps has also received praise for making the bag more versatile.

What’s Not To Like

The hardware used to hang the bag has come under some criticism, with one user claiming that the clips used to adjust the bags height are fairly weak. Some others have also claimed that the straps begin to fray after a few months of use.

The Final Word

This offering from Everlast certainly outperforms their 40lb bag, receiving a 4.7 out of 5 rating in the process. It is amongst the more versatile bags on the list thus can be great for younger people who are still growing and need a bag that can be adjusted as they get older.

6. Outslayer Muay Thai Punching Bag

Outslayer Muay Thai Best Punching Bag

Click here for current price and more details

Unlike the other Outslayer bags on this list, this Muay Thai bag ships completely unfilled, so you will be responsible for putting it all together before you can get into your workouts. This makes it a little less accessible than some of their other offerings, but the trademark construction quality is certainly still there.

The bag is advertised as having a 150lbs capacity, but the material is capable of holding up to 300lbs if needed. As usual, it also comes with the 10-year warranty that makes Outslayers products such an attractive prospect for many people, but you dont get the pre-installed filling that has been praised for its quality in the companys other bags.

  • Ships completely unfilled, so you will need to handle this yourself.
  • Has a D-Ring attached so no extra straps are required.
  • Specially designed for professional use.
  • Made using long-lasting vinyl material.
  • Comes with a 10-year warranty that protects you from unexpected damage.
What’s To Like about the Outslayer Muay Thai

The build quality of the bag has been praised extensively, as we have come to expect from Outslayer. Furthermore, the straps that are used to hold the bag in place have also been praised due to their strength and flexibility.

What’s Not To Like

The fact that the bag arrives unfilled has been an issue for some, particularly those who have struggled with the zipper used to open the bag. In fact, the position of said zipper has come under criticism for making the bag a little more difficult to fill.

The Final Word

This punching bag is built to an exceptionally high quality, but those who just want something that they can mount and start working with straight away are best advised to look at Outslayers other offerings. Still, quality always shines through and it currently carries a 4.7 out of 5 rating.

7. Everlast Nevatear Heavy Bag

Everlast Nevatear Heavy Best Punching Bag

Click here for current price and more details

Making use of Everlasts patented Nevatear technology, this bag is intended to be durable enough to withstand heavy doses of punishment, making it an interesting option for those who are really looking to develop their punching power.

The bag weighs 80lbs as standard, which means that it offers a good level of resistance to punches without feeling too heavy on the hands. This makes it great as a bag that can be installed at home and used for quick workouts while still being useful for people training specifically in boxing or the martial arts.

  • Comes with all of the required hardware for hanging the bag safely.
  • Made using Everlasts own Nevatear technology for enhanced durability.
  • The bag is 80lbs in weight.
  • The bag cannot be opened, so the weight is not adjustable.
  • Uses a specially blended filler that is designed to absorb heavy duty impacts.
What’s To Like about the Everlast Nevatear

The bags overall toughness has received praise, with a number of users commenting on how it has been able to withstand the punishment that has put other punching bags out of commission. The distribution of the filling has also been praised, with one review going as far as to claim that it is perfect.

What’s Not To Like

Despite receiving praise for the filling distribution by many, some users have found that their bags are not filled evenly, which caused issues in use. Furthermore, some have complained about receiving a bag that has previously been opened, though this seems to be a very minor issue.

The Final Word

Having received a 4.6 out of 5 rating, the general consensus is that this bag is great for home workouts and is durable in the majority of cases. However, if you are purchasing it for professional use you may want to consider something a little bit heavier, as some hitters have claimed the construction of the bag isnt as good as claimed.

Choosing from the Best Punching Bag Reviews

It is hard to argue with the feedback from users, which almost unanimously shows that Outslayers offerings are amongst the best on the market. Perfect 5 out of 5 average scores are rare to come by, but two of the bags on this list managed to achieve them.

As such, if youre looking for the best punching bag, Outslayers 80lb Punching Bag and their pre-filled Muay Thai bag should be high on your list. For versatility, it may be worth checking out the Everlast 70lb Poly Canvas Bag due to its adjustability.

 


How to Get a Good Workout with the Best Punching Bag

It is not exactly easy to find the most suitable workout for your needs. You might want to lose weight, grow your muscles, become more powerful or keep in shape. Either way, you must try several activities out in order to understand which one is better for you.

Best Punching Bag Reviews

If you are looking for a cardio workout that will help you do all those things, then heavy bag workouts might be just perfect for you.

The good news is that you don’t have to be a fighter in order to find this workout type helpful and enjoyable.  

Punching bag trainings come with a variety of benefits that will not only help you increase your endurance levels, but will also motivate you to have a balanced lifestyle.

So how can you get a good workout using a punching bag?

Cardio heavy bag workout routine

Here’s how you can do one of the best cardio workouts:

  • Warm-up and stretch
  • Kick the punching bag for about 2 minutes
  • Jump the rope for another 2 minutes
  • 20 x jumping jacks
  • 20 x squat thrusts
  • 20 x mountain climbers
  • 20 x push-ups
  • Punch the bag for about 2 minutes
  • Kick the bag for another 2 minutes
  • Rest

This cardio training is recommended for experienced individuals who have trained before using a punching bag. It is comprised of 10 such rounds and remember: you are not allowed to rest between the exercises.

Endurance heavy bag workout routine

This workout should be done no more than two times a week and only by experienced trainees. Here’s what you will have to do:

  • Warm-up (bike, arms, legs and joints rotations) and stretching Best Punching Bag Reviews
  • 20 x right cross punch
  • 20 x left jab punch
  • 20 x left uppercut
  • 20 x right uppercut
  • 25 x left hook
  • 25 x right hook
  • Combine left uppercut with left look and right cross
  • Combine left jab, right cross and left jab
  • Combine right cross, left hook and right cross
  • Combine left jab, right cross, left jab, right cross and left hook
  • Punch and kick the bag for 2 minutes, circling around it (5 rounds)
  • Cycle for 5 minutes
  • Stretch

If you feel that you can do more than that, you can increase the 20 repetitions at 40 and do 10 rounds of boxing instead of 5. If are a beginner, don’t push yourself too hard, but try to increase the repetitions weekly.

Although punching bag workouts look too old-fashioned in the eyes of those who are used to advanced fitness machines, it is one of the most effective and healthy habit.

It can help you cool down when you’re going through a rough time and it can help you lose weight and build nicely shaped muscles.

Moreover, it is an affordable sport that requires minimal equipment, such as shorts, boxing gloves and sport footwear. You can install a heavy bag in your own home, in the basement, in your garage or even in a lobby. Also, you can find punching bags at gyms or boxing clubs.

Also See: 14 Benefits from Hitting a Punching Bag

How to teach a child to ride a balance bike?

balance bike

Most children are having a hard time learning how to ride a bike at young ages. They need the help of a parent or a friend and it is a process that requires a lot of patience. Balance bikes have been invented with the purpose of learning a child how to maintain his or her balance before riding a bike. This might be one of the best inventions for children, as there are many grown-ups who cannot ride a bike due to a number of reasons. Fear, insecurity and lack of exercise are the most frequently alleged reasons for not knowing how to ride a bike.

Scooters-Type-Balance-Bike_1

With the help of balance bikes children fall less, get injured less and learn how to ride a bike faster. Also, they get to have a lot of fun alone or in the company of their friends. Although, teaching a child how to ride a bike is not always as easy as it seems. Regardless of the children’s gender or age, some are fearless and some are incredibly shy and hard to convince to try new things out. This is the main reason why bringing up the subject should not be just a random action.

What determines children to ride a bike or a balance bike?

Children are often influenced by their friends’ behaviour. If your child seems to be afraid to get on a balance bike and later on, on a regular bike, you might want to use your neighbours’ or friends’ children who already ride one as an example.

If you brought it up and your child seemed excited about it, then be sure to offer them the experience they are longing for. If you want them to master their balance bike, you should follow some simple steps that will guarantee your success in the matter.

How to teach a child ride a balance bike for the first time?

First of all, choose a balance bike that is perfectly suitable for your child’s size and height. A smaller or taller one will prevent them from riding it properly. This can lead to injuries and anxiety issues. Secondly, be sure to adjust it properly. The seat should be as comfortable as it gets and his or her legs should easily reach the ground.blance bike girl

Don’t forget to get all the required equipment such as the protection helmet, arm guards and knee guards. The safer the children feel, the easier it is for them to start riding. Explain exactly what they have to do and make sure to leave their side only when they seem 100% prepared.

Riding a balance bike is incredibly easy and your children will understand that as soon as they get confident about their new training device. As pedalling is not necessary, the only important thing is to look forward and not ride in areas where traffic is dangerous. The great thing about balance bikes is that they can be used both indoors and outdoors. Therefore, children can be taught how to ride even inside a sports hall or an indoor playground.

How to choose the best rowing machine for home use?

Rowing machines are known to be some of the best fitness equipment for those who want to train regularly. They have positive effects on all muscle groups and provide individuals with amazing cardio workouts.How to choose the best rowing machine for home use?

These machines offer you everything you need to lose weight, maintain a good physical shape and live a healthy life.

They are complex, they can help you monitor your activity and they perfectly imitate water rowing motions.

If you are in the process of buying a rowing machine for home use, then you probably already started researching for some of the best models out there.

In this article you will learn essential information about the types of rowing machines that are available on the market and the main things that should influence your decision.

What rowing machine type is best for your needs?

Before actually buying a rowing machine for home use, you should know how they work and which type is better for your needs.

If you are a person who wants to lose weight, one who needs to strengthen their muscles or if you need to train for a particular event, then the rowing machine is exactly what you’re looking for.

Depending on your training needs, you should choose a machine that uses a certain type of resistance. There are:

  • Magnetic rowing machines
  • Hydraulic rowing machines
  • Air rowing machines
  • Water rowing machines

The magnetic resistance has smooth motions. Its noise level is quite low and its adjustability makes it very popular among rowing enthusiasts.

The hydraulic resistance is based on cylinders that are filled with oil. They are lighter than other rowing machine types and many people claim that they are the best for home use.How to choose the best rowing machine for home use?

The air resistance is highly efficient thanks to their flywheels, but they make a lot of noise, which is why they aren’t so popular among those who need fitness equipment for home use.

The water rowing machine uses water pressure to build resistance and although they are heavier than most rowing machines, they are some of the most efficient and smooth. Their disadvantage is the fact that they need plenty of maintenance actions.

If you are planning to lose weight, you should choose a machine that has light resistance and that allows you to perform cardio workouts easily, without having to struggle.

On the other hand, if your purpose is to build muscles and strengthen them at the same time, you need a rowing machine that is adjustable and has high tension levels. The intensity of the training is what will help you achieve your goals.

Last but not least, if you must train for an important event, then rowing machines with adjustable settings and advanced workout programs are essential for your needs.

What are the best rowing machine brands?

There are a few manufacturers that have shown in time that their main focus is customer satisfaction, performance, quality materials and high-end technologies.

If you are looking for a rowing machine that is durable and offers you the best rowing experience, then you should choose one that is manufactured by:

  • Concept 2
  • Velocity Fitness
  • Stamina
  • Kettler
  • Schwinn

These are the top manufacturers that everyone prefers, but the truth is that the equipment they sell is quite expensive. However, it is worth the investment if you have a long-term plan of living healthy.

The good thing about choosing a well-built rowing machine is the fact that the warranty will not represent an issue. Your product will be covered for at least 2 years.

What to look for in a good rowing machine?

The resistance type is not everything. When it comes to indoor rowing, there are plenty of factors that are worth taking into consideration.concept-2-model-d-rowing-machine1

The design is the most important, surely, as it has to be comfortable, easy to use, intuitive and durable. The ergonomics are really important as they decrease the risk of getting injured.

The amount of space such a machine occupies is also important. If you don’t have a lot of space available in your home, you should look for equipment that is foldable or smaller. Its size should be also chosen depending on your height.

The monitor is yet another element that you should be careful about when looking for a good rowing machine. Modern monitors can track a wide range of activities, including your heart rate, your performance and pulse. They allow you to transfer the data to other devices using a USB port or even wirelessly.

The size of the LCD screen and the interface’s friendliness are factors that will improve your experience or embitter it.

It is important to be able to try the rowing machine before buying it. If you are looking for one online, make sure that you’ve got all the facts, that you read honest customer reviews and that you ask for specialized opinions.

Even downloading the user manual of a rowing machine before buying it is a must. You should make sure that it will be easy to use and suitable for your needs.

BONUS: Frequently used terms that you will start using after buying a rowing machine
  • Console – just like any other device’s console, the rowing machine’s console has a control panel with touch or regular buttons that will help you choose the workout type, program, the How to choose the best rowing machine for home use?speed, intensity and more.
  • Flywheel ­– is the part that helps create the resistance.
  • Heart rate monitor – a monitor that uses sensors to detect and track your pulse and heart beat
  • Saddle – the seat. It slides forwards and backwards during training.
  • Stroke – a complete rowing movement
  • Stroke rate – the strokes you perform per minute
  • Tempo – a number of strokes per minute is set in order to achieve a goal. When the trainee slows down, the rowing machine sends an acoustic signal to let them know that they are not keeping the pace.
  • Program – the workout type one plans before starting the actual training. It involves setting the resistance, distance or stroke rate. Some machines come with pre-set programs that are customizable and can be memorized.

Let us know if you think this information has been helpful and if there’s anything else that makes a difference in your rowing machine trainings.

Best Inversion Table Reviews: Top 7 in 2017

In the past, when doctors found an injury to your back, they would usually give you prescriptions to get rid of the pain or sometimes suggest surgery in order to make you feel better. But now, the best inversion tables are becoming very popular as a viable alternative. This type of therapy uses gravity in order to realign the back and relieve any pain.

PREVIEWNAMERATINGPRICEMORE DETAILS
Ironman Gravity 4000 Inversion TableIronman Gravity 40004.7/ 5$$$$Click Here!
for more details!
Ironman IFT 4000 Infrared Inversion TableIronman IFT 4000 with Infrared4.7/ 5$$$$Click Here!
for more details!
Teeter Hang Ups EP 960 Inversion TableTeeter Hang Ups EP 9604.6/ 5$$$$Click Here!
for more details!
Ironman 3000 Inversion TableIronman 3000 Inversion Table4.6/ 5$$$$Click Here!
for more details!
Ironman LX300 Inversion Therapy TableIronman LX300 Inversion Table4.5/ 5$$$Click Here!
for more details!
Teeter EP-560 Inversion TableTeeter EP-560 Inversion Table4.6/ 5$$$$Click Here!
for more details!
Innova ITX9600 Inversion TableInnova ITX9600 Inversion Table4.5/ 5$$$Click Here!
for more details!
Benefits of Using Inversion Therapy Best-inversion-tables

While meds can take away back pain temporarily, inversion therapy can not only help you with your day-to-day activities but over time provide a permanent solution. Here are just some of the benefits when using an inversion table:

  • Rehydrates discs, reduces pressure, realigns and relaxes the muscles
  • Relieves the stress in back, shoulders and neck
  • Decompresses and strengthens the joints
  • Enhances your back for shock absorption
  • Increases flexibility
  • Builds the strength of your core muscles and improves your overall fitness
Factors to Consider with Inversion Tables

There are a lot of brands of inversion tables out there and they all have their advantages and disadvantages. If you’re a newbie when it comes to inversion tables, here are a few factors that you should think about and look for in a product:

1. SafetyInversion Table

This is very important because it can be dangerous to hang upside down with a device that is not stable and secured. Take time to research the different materials that is used to make an inversion table durable. Make sure that the materials used can easily hold your weight and will not move while you are inverted.

2. Comfort

Some inversion tables are padded throughout. Examine every product and look for foam in the important parts like the backrest, handlebars and leg holders. Your ankles are very prone to discomfort when it comes to using inversion tables so be sure to find one that has full padding in the ankle section.

3. Space

Most of the inversion tables can be folded up for storage, but there are some tables that can be very heavy. Make sure that you have enough space in your home for storing the inversion table as well as when youre using it.

Now that you’ve read about the benefits of using an inversion table, here are 7 products that are considered as the best in the market today.

Best Inversion Table Reviews for 2017

1. Ironman Gravity 4000 Inversion Table

Ironman Gravity 4000 Best Inversion Table Reviews

Click here for current price and more details

With its durable tubes and scratch resistant steel frame, the Ironman Gravity 4000 inversion table is considered by many as one of the best products to use when you’re doing Inversion Therapy. It has a Memory-foam vinyl that makes your back and head comfortable while inverting.

Plus, it provides stability with its non-skid stands.

  • 350 pounds support system
  • Palm Activatedankle locking system with cushions that gives extra comfort and security for holding the ankles
  • Safety extra-long handles for easy support when going back to an upright position
  • Lumber pillow that can be easily removed to support the lower back
  • Safety adjustable tether strap to maximize control for angle inversions
What’s to like about Ironman Gravity 4000 Inversion Table

Many buyers are very satisfied with the Ironman Gravity 4000 because it keeps them comfortable in their ankle and their back. It’s all because of the ankle cushion holders and lumber pillow that allows the user to do inversions without pain.

What’s not to like

The only thing that the customers do not like about this table is its weight. It’s very heavy and difficult to move around the house. You will need to find a spot where it can stay even if it’s folded up.

Final word

The Ironman Gravity 4000 inversion table has been praised by almost 95% of all its buyers because of its comfortable ankle cushion holders. It’s very stable, durable and easy to use. The extra-long handles make it very easy to change your angles even when you’re inverted. Although you can’t move it around due to its weight, this inversion table can cure your backaches in no time.

2. Ironman IFT 4000 with Infrared

Ironman IFT 4000 Infrared Best Inversion Table Reviews

Click here for current price and more details

Famous for its heated backrest, the Ironman IFT 4000 infrared therapy inversion table is a sure way to help with any back pain or recover from injuries. It’s durable tubular scratch resistant steel frame contributes to its sturdiness. Its backrest has a built-in Carbon Fiber Far Infrared Rays that soothes the back while you’re inverting.

  • 2.5 inch heat therapy infrared backrest for a soothing feeling and fast healing of injuries
  • Ratchet ankle locking system for security and comfort
  • Non-skid tough rubber floor stabilizers that will secure your place even while youre inverted
  • Extra-long handles with vinyl covers to safely and easily return to an upright position
  • Invertible handle grips for easy inversion and comfortable exercise
What’s to like about Ironman IFT 4000 with Infrared

Customers agree that the heat from the backrest of the Ironman IFT 4000 works great with their back pain or injuries.

The manual for assembling the inversion table is clear and easy to understand. And the the price of this inversion table seems worth it for the outstanding quality.

What’s not to like

One customer mentioned that the only feature that this inversion table needs to have is a contoured shape for more contact on the spine area. Some said that their ankles hurt while they were inverted that’s why they use Ugg boots. Other than that, there were no more bad comments or suggestions to the product.

Final word

The packaging and delivery of the inversion table is fast and reliable. The Ironman IFT 4000 Infrared Therapy inversion table helps ease the back pains faster with its infrared heated backrest. You may need some additional boots to increase comfort while inverting, but all-in-all the product is considered great. It’s very easy to assemble and gives out clear instructions.

3. Teeter Hang Ups EP-960TM

Teeter Hang Ups EP-960TM Best Inversion Table Reviews

Click here for current price and more details

The Teeter Hang Ups EP-960 inversion table with Back Pain Relief DVD is made of steel that has a two-tone finish that’s stain-resistant. It’s very sturdy and could last for years even if you use it every day. It comes with metal handles that are contoured to easily adjust angles or go to an upright position.

  • EZ-Reach Ankle System that comes with a triple-lock security to easily secure the ankles
  • EZ-Angle Rotation Control that will give you access to beginner positions to advanced inversions
  • ComforTrak Bed enhances mobilization of the joint and maximizes the comfort and flexibility of the spinal
  • EZ-Stretch Traction Handles that offers decompression options, added stretching and release option if youre in a full inversion
  • Stretch Max Handles makes it easy for beginners to go to another angle and assists experienced users for more stretching options
What’s to like about Teeter Hang Ups Inversion Table

Customer are generally happy with its quality and everything that it offers. The ankle holders work great for beginners because they could practice doing different angles of inversion. It’s fairly easy to assemble and is considered to be very sturdy and of solid construction.

What’s not to like

Some customers say that the ankle holder is not comfortable. Some also suggested wearing tennis shoes on the Hang Ups EP-960 so as to reduce pain while being inverted. Other customers noticed that all the manuals of the Teeter are the same even if they have different products which results to confusion.

Final word

The Teeter Hang Ups EP-960 inversion table with Back Pain Relief DVD is great for relaxing and relieving back pains. Although you still may have to wear shoes while being inverted. Some people may find it hard to understand the instructional manual, but with little hard work and patience, it can be assembled within an hour.

4. Ironman Gravity 3000

Ironman Gravity 3000 Best Inversion Table Reviews

Click here for current price and more details

With its easy access to larger bodies and high quality features, the Ironman High Capacity Gravity 3000 inversion table is at the top of the list of inversion therapy users. Its steel frame is made of durable tubes, and the ankle locking system gives maximum comfort and security and the extended safety handles makes it easy for users to change their inversion positions.

This inversion table can easily support up to 350 pounds of weight and can be folded once you’re done using it.

  • 2.5 inches comfortable backrest that provides padding and extra comfort while youre inverted
  • Palm activated ratchet molded ankle cushion locking system thats easy to reach and gives additional comfort and security
  • Inverting hand grips that helps users exercise and invert comfortably
  • Extra-long covered safety handles to make it easier for users to go back to an upright position
  • Safety tether adjustable strap that helps users control inversion to its maximum angle
What’s to like about Ironman Gravity 3000

Many customers really like the great locking system of the ankle holders. It’s very reliable and is fast release when it comes to taking it off. The table itself is very sturdy and can easily hold up to 350 pounds of weight.

Another user mentioned that she liked the Ironman Gravity 3000 because it can adjust to any height and that the handle bars are very easy to use.

What’s not to like

One customer mentioned that the controllers of the ankle holder are made of plastic and can be easily damaged. And a lot of consumers realized that the inversion table itself is very big and heavy that they can’t easily fold it up or move to another place so make sure you have sufficient space.

Final word

The Ironman High Capacity Gravity 3000 inversion table is great if you want to relieve the pain in your back. It’s affordable and has great features that will make your inversion therapy comfortable, secured and very easy to use.

5. Ironman LX300 Inversion Table

Ironman LX300 Inversion Best Inversion Table Reviews

Click here for current price and more details

Like other Ironman inversion tables, the Ironman LX300 inversion therapy table is known for its durability. It has a scratch-resistant steel frame and has a backrest that is covered with foam vinyl which helps you feel comfortable and secure at the same time.

It is very affordable and can easily provide relief with your back stress.

  • Heavy duty steel frame 1.5square construction that can support 275 pounds of weight
  • Ankle cushion and roller with comfortable foam to ease the pain in your ankles while inverting
  • Ankle holders has a pull pin for easy release if you are finished inverting
  • Soft foam ¾” backrest to make inversion feel comfortable
  • Handle bars are covered with full loop foam that will help you go to different inversion angles easily
What’s to like about Ironman  Inversion Table

A lot of customers have pointed out that the LX300 Ironman is very easy to assemble in under an hour. It’s very sturdy and as mentioned by a customer, “ can easily support my weight of 270 pounds”. Some customer also mentioned that the whole thing is very well padded.

Overall, they agreed that the price of the inversion table is well-fit to its qualities and effectiveness.

What’s not to like

The instructions on the manual can be a bit fuzzy and their products should come with pamphlets or manuals for each individual product. Also, it can be awkward to move around while it’s folded because the frame keeps on opening up.

Final word

If you want a product that could help you with your back problems but still easy in your pocket; then the Ironman LX300 inversion therapy table is right for you. It has all the quality features that you will look for in an inversion table, plus it’s very comfortable to use. It may be hard to move around, but it’s just a minor con compared to all its uses and benefits.

6. Teeter EP-560 Inversion Table

Teeter EP-560 Best Inversion Table Reviews

Click here for current price and more details

If you’re looking for an inversion table that can relieve pain in specific parts of your back, then the Teeter EP-560 Ltd Inversion Table with Back Pain Relief Kit is what you should be looking at. It is specifically designed to relieve pressure in your muscles and all your back’s trigger points.

It has foam in the ankle supports, a heat-treated bed and heavy materials that are made of steel to ensure its stability and durability.

  • Acupressure Nodes and Lumbar Bridge that relieves discomfort in your muscles and release its tensions. Both of these features can be easily adjusted to get the effect that you desire.
  • Ergo-Embrace and Ankle Comfort that will allow you to easily adjust the security of your ankles and at the same time give you comfort in your ankles instead of pain
  • Assistant handles that will allow you to take full control on your rotation and inversion angles
What’s to like about Teeter EP-560 Inversion Table

Customers of this inversion table mentioned that the assembly, storage and its maintenance is very easy compared to other products. They like the part where it comes with a kit that gives clear instructions on how to properly use it from beginners to experts. They also mentioned that using this inversion table is very comfortable and it is clear that it has a strong foundation.

What’s not to like

This table can be very heavy for a single person to move around. Plus, an extended reach for the ankle locking system would make it easier to use and remove at the same time.

Final word

This Teeter Inversion Table is really great when it comes to removing stress in your back because it automatically triggers all the important points in your muscles. The price might be a little expensive, but it is definitely worth it if you’re looking for a high quality inversion table.

7. Innova ITX9600 Inversion Table

Innova ITX9600 Best Inversion Table Reviews

Click here for current price and more details

The Innova Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table has a very wide and long backrest for maximum support and comfort. Its foundation is made of heavy steel gauge tubes that make it very durable and it can easily handle 300 pounds. It also easier adjust with a pin that provides 4 unique positions.

  • Large backrest that is fully padded to make your inversions comfortable
  • Safety pin that is adjustable for easy 4-positions and systems for old strap that will make it safe
  • Handlebars and leg rollers are equipped with soft and thick foams respectively to give maximum comfort while inverting
  • 300 pounds weight capacity
  • Can easily accommodate people who has 4ft-6ft and 10in-6in
What’s to like about Innova ITX9600 Inversion Table

Many users of this inversion table liked the adjustable pin that enables them to change their positions in 4 different ways. This makes them feel more relaxed and it definitely relieves their pain. A customer also mentioned that he really liked this inversion table compared to other brands because it is lightweight and can easily be moved around.

Lastly, buyers are into this product because the backrest and handlebars are properly padded that makes them feel comfortable and secure.

What’s not to like

A couple of customers mentioned that they had a hard time adjusting the table for their height because it needs at least two people to do it. Other users said that even if the leg holders are padded, they can still be uncomfortable and you may need to wear extra protection.

Final word

If you’re looking for an inversion table that is cheaper than the rest and can still give you the relief that you want, then the Innova Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table would be the right table for you. The padded backrest will give you comfort and the 4-pin adjustment is a great way to do your exercise. For added protection and comfort, it is advisable that you wear shoes while inverting.

Choosing from the Best Inversion Table Reviews

Choosing your inversion table can depend on your preference and the budget that you have. But to make it easier for you, here are our top 3 picks for an inversion table.

First is the Teeter Hang Ups EP-960 inversion table with Back Pain Relief DVD. It may be expensive, but you can’t go wrong with all its cool features. Second is the Ironman Gravity 4000 inversion table, it’s cheaper than the Teeter Hang Ups plus it has all the necessary features that an inversion table must have. It’s also very comfortable to use and has improved security. Last is the Ironman IFT 4000 infrared therapy inversion table which all the people loves because of its heat-treated backrest and safety features.


How to Use an Inversion Table 

Few people know what an inversion table is and how exercises on this device can benefit one’s health. Inversion tables are devices used in inversion therapy sessions which require being in an upside down position, hanging by the legs, feet or ankles.

It has been stated by scientists that the “inversion” process is healthy for the human body, as it helps the spine decompress. Basically, when a person is hanging by the legs, the joints of the back are being stretched due to gravitational force.

Although it is considered to be an aggressive form of therapy, many people chose to use it with the purpose of solving various health issues.

How to hang on an inversion tableBest Inversion Table Reviews

Inversion tables are easy to use: the person who uses it simply has to get on it as the table is inclined forward, secure the ankles using the table’s special mechanism and sit back.

Whenever the person feels ready, they can lift their arms and tilt back until the entire body is perpendicular to the floor.

While hanging on the inversion table, the arms can hang or can be crossed on the chest.

The ankle joint, the knee joint, the hip joint, the pelvis and all the vertebrae in the spine decompress when one remains in this position for a few minutes.

What exercises can be performedBack-Inversion-Table

It might seem difficult to do any kind of exercise when reverted, but there are a few things that can be done to increase the benefits of this position. For example, reverse squads in which the glutes and hamstrings are mainly used when pulling up.

The abdominal crunch is another exercise that can be done while hanging there. Also, a full sit-up can be performed a few times, as well as rotation movements.

Some people also hold on to the two bars and try to pull themselves downwards to decompress further.

Full inversion is not the only position that is beneficial to the body, though. As stated by physicians, any reversion from 25 degrees onwards has great effects on the joints and vertebrae.

Who should not use an inversion table

Despite its benefits, the inversion table also has contraindications. Just like any other exercise, it can affect sensitive people or those who suffer from various health conditions.

While it is safe for healthy people and can even lead to back pain relief, it can be dangerous for others. People with retinal detachment risk should not use it, as a large pressure is put on the eyes. People who suffered one or more strokes, people with head injuries, spinal injuries or bone weakness should definitely avoid using the inversion table.

Moreover, it is not recommended for anyone who had back surgery, high blood pressure, glaucoma, hiatal hernia or herniated discs. All of these interventions could be affected by the inverted position, putting the health of the patient at risk.

Therefore, trying to use an inversion table is an interesting, healthy thing to do, but it should only be used by those with a normal medical record.

See Also: The Good and Bad of Inversion Therapy

Best Rowing Machine Reviews: Top 7 in 2017

There might not be a better piece of training equipment to add to your home gym than the best rowing machine you can reasonably afford.

Many would argue that a rowing machine addition is almost as important to your home gym set up as your bench press or an “all in one” home gym equipment, and some would even argue that it’s even more important than that.

The kind of training equipment that can double as a cardio machine as well as a strength training solution, such as a quality rowing machine is going to give you a tremendous amount of versatility. Which will help you get every single drop of performance from your training sessions while helping you build the body of your dreams.

PREVIEWNAMERATINGPRICEMORE DETAILS
Stamina Body Trac Glider 1050Stamina Body Trac Glider 10503.9/ 5$$$Click Here!
for more details!
Sunny Health and Fitness Rowing MachineSunny Health Rowing Machine4.3/ 5$$Click Here!
for more details!
Concept2 Model D Indoor Rowing MachineConcept2 Model D Rowing Machine4.9/ 5$$$$Click Here!
for more details!
Velocity Exercise Magnetic RowerVelocity Exercise Magnetic Rower4.3/ 5$$$$Click Here!
for more details!
WaterRower Natural Rowing Machine in Ash WoodWaterRower Natural Rowing Machine4.7/ 5$$$$Click Here!
for more details!
Stamina 1215 Orbital Rowing MachineStamina 1215 Orbital Rowing Machine4.2/ 5$$$$Click Here!
for more details!
Stamina Air RowerStamina Air Rower4.2/ 5$$$$Click Here!
for more details!

Of course, with so many different options to choose from it can be a real nightmare trying to find the best rowing machine for your needs. All of them promise the moon and the stars, but only a handful of them are actually worth owning.Best Rowing Machine Reviews

Before we get into the options that we feel are amongst the best solutions out there, it’s important that you know exactly what to look for so that you go into the purchasing decision with both eyes open.

What Kind of Workout are you Looking for

Even though most rowing machines can double as training equipment for cardio and strength training programs, many of them are better suited to one arena or the other. Outline your expectations for how you hope to use your new rowing machine ahead of time, and you’ll be able to find the one that best suits your needs.

How Much Space are you Willing to Dedicate

Standalone rowing machines are going to eat up a bit of your space while portable or “add on” rowing machines are a bit more compact and won’t require the same amount of square footage to get you up and running. Your space availability will likely determine which one of these two different types you’re able to move forward with, so it’s something that you’ll want to think about.

Resistance Mechanism is Absolutely Everything

The type of resistance that your new rowing machine brings to the table is going to make or break its performance and its utility. This is definitely something that you’re going to want to focus on if you’re serious about picking up the best rowing machine on the market today.

Best Rowing Machine Reviews for 2017

1. Stamina Body Trac Glider 1050

Stamina Body Trac Glider 1050 Best Rowing Machine Reviews

Click here for current price and more details

A relatively simple and straightforward rowing machine perfect for home gyms that do not have a tremendous amount of space to spare, the Stamina Body Trac Glider 1050 Rowing Machine isn’t quite as efficient or as “full-featured” as some of the larger rowing machines out there – but it definitely gets the job done all the same.

  • Super compact footprint allows you to set up this rowing machine almost anywhere
  • Adjustable gas shockresistance mechanism lets you tailor your workouts
  • Control and command center monitors workout duration, stroke count, and the amount of calories you burn
  • Super sturdy 100% steel frame construction promises years and years of utility
What’s to like about Stamina Body Trac Glider 

Even though you aren’t going to be getting the full rowing experience like you would with other full-sized machines, the rowing workout that you get with this compact setup is almost as good.

The adjustable rowing arms offer a full range of motion, the sturdy steel construction is as stable as can be, and the rowing deck itself will slide and glide without any extra effort whatsoever.

What’s not to like

As mentioned above, this isn’t the traditional kind of rowing machine, and may not be perfectly suited to those that want to flip between cardio style exercises and strength training exercises. The variable resistance system isn’t quite as flexible as other options, but for a compact rowing machine this is probably as good as it gets (or close to it).

Final Verdict

All things considered, this is a perfect starter style rowing machine, and definitely a piece of exercise equipment that will help get the job done. For the price, it’s a top option, and we are comfortable giving it 4 out of 5 stars.

2. Sunny Health Rowing Machine

Sunny Health and Fitness Best Rowing Machine Reviews

Click here for current price and more details

Another relatively compact and very portable rowing machine, this top option from Sunny Health and Fitness is going to give you a more complete workout comparable to some of the full-featured rowing machines out there without eating up a tremendous amount of floor space in the process.

Comfortable, adjustable, and intelligently designed, there’s a lot to like what it comes to this particular rowing machine.

  • A dozen different levels of adjustable resistance make this perfect for cardio and strength training
  • Smooth running seat allows you to get an efficient workout in without any jumps or stutters
  • Adjustable deck and put straps make this a true one-size-fits-allpiece of exercise equipment
  • Command and control module tracks important workout details
What’s to like about Sunny Rowing Machine

The 12 different levels of adjustable resistance make this one of the more versatile compact “starter” rowing machines, and definitely one of the best rowing machine options at this price point. It’s also nice that the entire unit is almost infinitely adjustable, giving you a true one-size-fits-all kind of solution.

What’s not to like

Some have reported that the compact nature of this rowing machine isn’t exactly the stable list of rowing machines (especially when you’re really plowing through a high intensity cardio workout), but the outriggers themselves are pretty stable and this is going to stay upright on almost any floor surface.

Final Verdict

At the end of the day, there are a bunch of different rowing machine options out there to pick and choose from, but you aren’t going to be able to go wrong with the Sunny Health and Fitness Rowing Machine. We give it 4.6 out of 5 stars.

3. Concept2 Model D Rowing Machine

Concept2 Model D Indoor Best Rowing Machine Reviews

Click here for current price and more details

As full-featured a rowing machine as you are likely to find, this particular rowing machine is as good as it gets (though you’ll definitely have to shell out the extra dough to get your hands on this machine).

Infinitely adjustable, extremely comfortable and smooth operating, and able to “breakdown” for easy storage, this is a professional and commercial gym quality rowing machine that you can set up in your own home.

  • Flywheel design almost eliminates operating noise while still promoting and effortless glideas far as rowing motion is concerned
  • Proprietary Performance Monitor 5technology gives incredibly accurate workout data and information on every single row
  • 14 inch sliding seat is infinitely adjustable and as smooth operating as they get
  • Variable resistance mechanism allows you to train at your own pace for the results that you want most
What’s to like about Concept2 Rowing Machine

One of the bestselling indoor rowing machines you’re going to find on the planet today, this particular rowing machine has been engineered to last a lifetime and then some.

Absolutely everything about this rowing machine is top notch and high quality through and through, and you’re going to find it almost impossible to choose any other rowing machine if you’ve got the budget for this one.

Smooth in operation, variable as far as resistance is concerned and engineered to last practically forever, this is far and away one of (if not THE) very best rowing machine on the market right now.

What’s not to like

On the other hand, the people behind this rowing machine know that it’s one of the best options money can buy and have priced it accordingly. A lot of people have reported that they’d love nothing more than to own this rowing machine, but it’s a little bit more expensive than they expected – and that something that you’ll have to understand going into this investment.

But as far as “buy it for life” exercise equipment goes, it really isn’t going to get any better than this.

Final Verdict

Easily the most impressive home rowing machine we’ve reviewed, we give this the full five out of five rating and have zero reservations about it!

4. Velocity Exercise Magnetic Rower

Velocity Exercise Magnetic Best Rowing Machine Reviews

Click here for current price and more details

Magnetic resistance of rowing machines really exploded onto the marketplace about 15 years or so ago, but the technology just wasn’t quite there yet to make them a truly viable option.

Nothing could be further from the truth today.

The technology has been refined significantly, and now many people consider magnetic resistance systems to be some of the best out there – and a lot of them consider them to be far more impressive than wind or resistance options that used to be quite popular.

This Velocity Exercise magnetic rower take advantage of advanced magnetic resistance technology to definitely delivered the goods.

  • Drum Magnetic Control proprietary resistance technology allows effortless transition between resistance levels
  • Precision molded saddle and effortless slip and sliderowing deck makes this a dream to use at high speed
  • Anodized aluminum construction material throughout make this a lightweight rowing machine
  • Equipped with command and control monitor that tracks all workout progress
What’s to like about Velocity Exercise Magnetic Rower

The real star of the show here has to be the magnetic resistance mechanism of this rowing machine. If you’ve used older style rowing machines in the past, this is going to be a jarring transition (but definitely a welcome change).

The resistance mechanism is smooth, efficient, and infinitely adjustable, something that simply cannot be said about more traditional mechanical rowing machine setups.

What’s not to like

At the same time, you’re definitely going to have to spend a bit of extra money to get your hands on this advanced magnetic rowing machine compared to more comparable options that use mechanical resistance mechanisms.

Final Verdict

The Velocity Exercise Magnetic Rower is certainly one of the most impressive rowing machines you’ll come across today, and it’s one of our favorites for those that don’t have a tremendous amount of space to dedicate to a home rowing set up. We give it our 4.4 out of 5 rating.

5. WaterRower Natural Rowing Machine

WaterRower Natural Best Rowing Machine in Ash Wood

Click here for current price and more details

Those looking for a more authentic rowing experience indoors are going to want to seriously consider getting their hands on the WaterRower Natural Rowing Machine in Ash Wood with S4 Monitor.

As close as it gets to jumping in a row boat and hitting open water, this professional rowing machine is manufactured out of 100% full Ash wood material and uses a water flywheel mechanism to give you the same kind of feel that you would have gotten out on the lake while rowing.

  • Handcrafted rowing machine has been built to withstand a hurricane and should last decades
  • Water flywheel mechanism most accurately replicates actual rowing motion out on the water
  • Almost silent flywheel operation and self regulatedresistance gives you the kind of workout that youve been searching for without noisy equipment that needs to be maintained
  • As solid and stable a rowing machine as youre going to come across today
What’s to like about WaterRower Natural Rowing Machine 

Whenever you’re talking about a rowing machine that actually uses water to produce the kind of resistance that you are getting you’re talking about something special, and that’s exactly what this rowing machine is.

Magnetic resistance, tensioner resistance, and air resistance systems just can’t quite compete with the “real deal”, which is what helps to separate this rowing machine from all others.

What’s not to like

You are going to have to have a tremendous amount of space to set this rowing machine up in your home – it isn’t the most portable thing you’ve ever purchased. Not only that, but it’s more than a little bit on the heavier side of things, and you’ll have to replenish the water supply when you get ready to row.

Final Verdict

If you are dying to experience the “real thing” while rowing, it just doesn’t get a whole lot better than the WaterRower Natural Rowing Machine in Ash Wood with S4 Monitor. It’s as close to an authentic rowing experience as you’re going to find outside of actually jumping in a boat and hitting the lake, which is why we give it 4.7 out of 5 stars.

6. Stamina 1215 Orbital Rowing Machine

Stamina 1215 Orbital Best Rowing Machine Reviews

Click here for current price and more details

Another compact rowing machine that really folds up to almost nothing for effortless storage when not in use, this rowing machine helps to separate itself from the rest of the compact units out there by providing a full range of rowing motion thanks to its “free motion” rowing arms.

The Stamina 1215 Orbital Rowing Machine with Free Motion Arms may not look quite as impressive as some of the other machines out there, but it’s definitely going to get the job done, that’s for sure!

  • Super compact size makes this a dream for those that want to be able to row in tight spaces (like in an apartment)
  • Hydraulic cylinder resistance system offers adjustable tension and smooth operation without any extra maintenance necessary
  • Command and control system tracks all of your workout metrics for you and stores them for up to 30 days
  • Full range of motion on the rowing arms allow you to get in a close to authentic rowing workout
What’s to like about Stamina Orbital Rowing Machine

The star of the show here has to be the smooth hydraulic cylinder resistance mechanism and the full range of motion rowing arms, as both of them pair up nicely to give you an authentic rowing experience even if you are as landlocked as it gets.

What’s not to like

Because it is so compact and designed for effortless storage it isn’t quite as stable or as solid under high-intensity workouts, but that’s really only because it’s manufactured out of lightweight (but still incredibly strong) construction materials. Sometimes this rowing machine gets to rocking back and forth a bit!

Final Verdict

In the world of compact rowing machines, there really aren’t too terribly many out there that are better than the Stamina 1215 Orbital Rowing Machine with Free Motion Arms. We feel completely comfortable giving it a 4.1 out of 5 rating.

7. Stamina Air Rower

Stamina Air Best Rowing Machine Reviews

Click here for current price and more details

Air resistance rowing machines were some of the first few to be offered for home gym applications and are one of the “tried and true” methods for adding resistance that we know flat out works.

Not quite as efficient or as smooth motion as some of the newer resistance mechanisms out there, you can usually pick up a rowing machines like this one a lot cheaper than other options which definitely makes them pretty attractive.

  • Wind resistance mechanism offers variable attention to give you the kind of workout that you have been searching for
  • Super comfortable seat and oversized footplates make this a one-size-fits-all kind of machine
  • Entire unit folds into the right position so that it can be stored when not in use without any trouble
  • Three-year warranty gives you the confidence you need when purchasing a new piece of exercise equipment
What’s to like about Stamina Air Rower

The variable wind resistance mechanism is going to allow you to custom-tailor your workouts when you row with this machine, allowing you to flip from cardio focused workouts to strength training workouts – and then back again – without too much headache at all.

What’s not to like

The wind resistance mechanism, the other hand, isn’t quite as smooth operating as magnetic resistance or even water resistance, so you’re going to have to expect at least a little bit of stuttering – especially when you’re really ripping through a high-intensity training program.

Final Verdict

For the money, you might not find a better rowing machine than the Stamina Air Rower, even if it is using older resistance technology to get the job done. It still remains one of the best rowing machine options money can buy, which is why we give it a 4.3 out of 5-star rating.

Choosing from the Best Rowing Machine Reviews

At the end of the day, you’re going to want to make sure that your money is going towards the best rowing machine for your specific needs. Hopefully, we’ve been able to point you in the right direction with the information we provided for you above.

If you’d like a “short list” of recommendations as far as what we feel are the best rowing machine options out there right now, we feel that you simply can’t go wrong with the Sunny Health and Fitness Rowing Machine, the Velocity Exercise Magnetic Rower, and the Concept2 Model D Indoor Rowing Machine with PM5.

Those are the best of the best as far as we’re concerned!


How to Use a Rowing Machine

Rowing machines have become popular in the world of fitness thanks to their ability to simulate water rowing. The benefits of indoor rowing have been discovered soon after the invention of the first rower. Today’s technology helps indoor rowers monitor the activity and a wide variety of indicators that help improve one’s health and workout routine.

Today, every gym has at least one rowing machine and people who prefer to train at home are more and more interested in knowing how these machines can be properly used.

Why is a rowing machine good for daily exerciseBest Rowing Machine Reviews

Unlike other fitness machines you can find at the gym, a rowing machine requires you to use the entire body in order to train properly. Trainees who choose to work out on such a machine will notice that almost all muscle groups are put to work during their training.

Rowing is known to be one of the best cardio workouts that can be performed by any healthy person on a machine. Also, people who want to strengthen their cardiovascular system can exercise on rowers after obtaining a physician’s approval.

Weight loss is another one of the reasons why so many people are eager to row. Depending on the training session’s duration and intensity, a person can burn a large amount of calories. If practised daily or at least three times a week, weight loss is inevitable. More than that, the muscles and skin become toned and beautifully shaped.

How to properly use a rowing machine

Indoor rowers are pretty easy to use. Depending on the model, they have several resistance and workout options, but other than setting the machine, the only thing you have to do is row. When rowing, the body position is the most important thing of all. If you tried rowing and you found it too difficult, uncomfortable or painful, you probably had a bad posture during the exercise.

Four Main PositionsRowing Machine Positions

There are four main positions that should always be respected. In order to maintain a proper position, you should first try the finish position. This means that your legs will be straight; your feet will be placed on the footstools, your torso will lean back slightly and your elbows will be pointed outwards. You should be holding the handle with both hands, slightly under your chest level.

During the next step, you will move your arms away, forward, until they are straight. Then you will bend your upper body about 45 degrees. This is the third position. The forth position is when you bend your knees and move the hips towards the machine.

The only thing that you have to do next is to reverse the entire process, a bit faster, by stretching the legs first. You always have to reach the finish position, where your upper body leans back a bit.

In order to properly use the indoor rower, you just have to repeat the same motions over and over. A workout normally lasts between 20-45 minutes, but you can always increase or decrease the interval, depending on your abilities and stamina. When rowing properly, your entire body is exercising.

Also See: 6 Benefits of a Rowing Machine Workout

Best Weight Bench Reviews: Top 7 in 2017

One of the, if not THE most, important part of any home gym set up, you’re going to need to make sure that you get your hands on the best weight bench available.

The right weight bench is going to give you a rock solid platform that you’ll be able to work off of, allowing you to perform a number of different exercise routines and training programs that you simply wouldn’t have been able to do without one.

PREVIEWNAMERATINGPRICEMORE DETAILS
Bowflex SelectTech 3.1 Adjustable BenchBowflex SelectTech 3.1 Adjustable Bench4.5/ 5$$$$Click Here!
for more details!
Universal 5 Position Weight BenchUniversal 5 Position Weight Bench4.4/ 5$$Click Here!
for more details!
Bowflex SelectTech 5.1 Adjustable BenchBowflex SelectTech 5.1 Adjustable Bench4.4/ 5$$$$Click Here!
for more details!
Powerline Flat/Incline/Decline Folding BenchPowerline Flat/Incline/Decline Folding Bench4.3/ 5$$$Click Here!
for more details!
Ironmaster Super Bench AdjustableIronmaster Super Bench Adjustable4.7/ 5$$$$Click Here!
for more details!
Marcy Adjustable Utility BenchMarcy Adjustable Utility Bench4.2/ 5$$$Click Here!
for more details!
XMark FID Flat Incline Decline Weight BenchXMark FID Flat Incline Decline Weight Bench4.7/ 5$$$$Click Here!
for more details!

But even though weight benches look for a similar across the board, there are significant differences between the best weight bench options and ones that really aren’t worth investing in – and we are going to point out some of those differences below.

Stability is Critical

Stability is going to be absolutely everything when you’re talking about a quality bench, as it’s going to be the number one factor that keeps you safe when pressing or exercising with a tremendous amount of weight.

You should look for a weight bench that is manufactured out of very high quality construction materials (including tubular or structural steel), and it should always go for the heaviest weight bench you can comfortably maneuver around as it will be a lot more stable plan a lighter one.Best Weight Bench Reviews

Adjustability is a Bonus

Some people go for a flat bench and are able to utilize it to tremendous effect, but you’re almost always going to be able to get more out of a weight bench that can decline or incline as well. Adjustability is definitely a bonus that you’ll want to look for in your new bench.

A Standalone Bench is Better

The very best weight bench options on the market today are ones that are “standalone” units – not tied to a bench press tower or any other piece of exercise equipment. You might be able to save space and a little bit of money by going for one of those all-in-one units, but you won’t have the kind of versatility that you’d like to be able to use your bench in any and every way possible.

Get your hands on a standalone bench and you’ll be glad you did.

Best Weight Bench Reviews for 2017

1. Bowflex 3.1 Adjustable Bench

Bowflex 3.1 Adjustable Best Weight Bench Reviews

Click here for current price and more details

Three years and years now, the people at Bowflex have been putting out pretty quality pieces of exercise equipment, and their 3.1 adjustable bench continues that trend.

Certainly one of the highest quality weight bench options you’re going to come across on the market today, this adjustable unit allows you to get in a bunch of different exercises at a bunch of different angles that you wouldn’t have been able to otherwise.

Combine that with its relatively lightweight construction that doesn’t sacrifice stability at any point in time, and you are really looking at something special here.

  • Adjustable bench press allows you to move from incline to neutral to decline without any extra effort
  • Includes a removable leg brace to dig deep during decline workouts
  • Helps to support better posture and positioning
  • Is incredibly comfortable while at the same time as stable as a foundation as youll find
What’s to like about Bowflex 3.1 Adjustable Bench

The most impressive thing about the Bowflex 3.1 adjustable bench is that it can move quickly through four different bench press positions in just a few seconds. You can go from doing decline dumbbell flies to incline shoulder presses in no time at all.

All of this flexibility gives you the opportunity to hit all of your favorite workouts from over 30 different angles without having to switch off of this bench.

What’s not to like

The only real thing that is a little bit of a disappointment in regards to this bench is the price tag. However, you are definitely paying for high-end construction materials and quality engineering across the board, and if you look at it as an investment in your fitness you really can’t go wrong.

Final Verdict

All things considered, the Bowflex 3.1 adjustable bench is certainly one of the best weight benches you’re going to come across at any price point. We are definitely comfortable giving it a full 4.5 out of 5 rating!

2. Universal 5 Position Weight Bench

Universal 5 Position Best Weight Bench Reviews

Click here for current price and more details

Adjustable weight benches are far and away the smartest investment for those that are looking to outfit their home gym set up, if only because of all of the extra flexibility and adaptability that they bring to the table.

And while there are a bunch of different adjustable weight bench options on the market today, few of them are quite as well designed or as finely constructed as the Universal 5 Position Weight Bench. This is a quality piece of exercise equipment that you won’t regret adding to your home gym anytime soon.

  • Multiple bench positions give you the opportunity to hit your favorite exercises from numerous different angles
  • Bench is flexible enough for upper body, core, and lower body exercises
  • Entire bench has been designed with a contour shape and 5 inches of foam rollers to offer you the ultimate in comfort and stability
  • Unique stability feetkeep you safe even while pushing or pulling a tremendous amount of weight
What’s to like about  Universal 5 Position Weight Bench

Of all the different things that the Universal 5 Position Weight Bench brings to the table, the five unique bench positions would have to be the most impressive.

Giving you the opportunity to go from -10, 0, 15, 30, and 45 degrees with nothing more than a quick adjustment that should only take two or three seconds maximum, you’ll be able to blow through all of your favorite exercises while still feeling perfectly safe and stable when you use this bench.

What’s not to like

Some users have questioned the overall strength of this weight bench, which is somewhat understandable considering the relative lightweight of this particular bench. Even still, the “stabilizer arms” that come out from the base of this unit guarantee that it is going to remain rock solid on any floor surface.

Final Verdict

At the end of the day, the Universal 5 Position Weight Bench is definitely well worth looking into. We give it 4.5 out of 5 stars without any reservation.

3. Bowflex SelectTech 5.1 Adjustable Bench

Bowflex SelectTech 5.1 Adjustable Best Weight Bench Reviews

Click here for current price and more details

As mentioned above, Bowflex quickly established themselves as an industry leader in the world of fitness equipment built on the back of their world-class Bowflex all-in-one home gym – but it’s pieces of exercise equipment like the Select Tech 5.1 adjustable weight bench that have continued to push this company forward.

Offering a tremendous amount of flexibility (more so than almost any other standalone weight bench on the market), those looking to enjoy completely custom workouts are going to want to seriously consider this option over all others.

  • Almost instant flexibility in six different positions allow this weight bench to go from a 17° decline to a 90° incline with stops along the way
  • Incredibly stabilized basis with outriggers allows this adjustable weight bench to be set up on any floor surface safely
  • 30 year warranty promises almost indestructible durability and reliability
  • Compact and portable enough when folded upto store away almost anywhere
What’s to like about Bowflex SelectTech 5.1 Adjustable Bench

The beauty in this particular adjustable weight bench has to be the almost infinite amount of flexibility that it offers. We are talking about being able to go from a 17° decline to a 90° incline with four other different stops along the way, something that a few other weight benches are able to promise.

Combine that with a very comfortable bench and “leg stabilizers” that helped you really dig deep when you are at a decline, it’s easy to see why this is one of the best weight bench options available.

What’s not to like

Like the other Bowflex adjustable bench we have reviewed above, the only real knock against this is the price tag. You’re definitely going to have to spend a little bit extra to get your hands on this quality piece of exercise equipment, but most would agree that it is worth absolutely every single penny.

Final Verdict

Amongst weight benches today, the Bowflex Select Tech 5.1 adjustable bench stands head and shoulders above the rest of the pack. Though a little bit pricey, it’s worth the investment, and we give it five out of five stars.

4. Body-Solid Powerline Folding Bench

Body-Solid Powerline Folding Best Weight Bench Reviews

Click here for current price and more details

More of a minimalist style weight bench than some of the other options that we have reviewed above, the Body Solid Powerline folding bench is going to be a favorite for those that want to save a lot of space in their home while still getting in a quality workout.

Relatively compact but still manufactured out of high-end construction materials, this adjustable weight bench is going to allow you to get in a bunch of different workouts without eating up too terribly much floor space – a big benefit for those that don’t have a lot of space to spare!

  • Multipurpose weight bench is perfect for benching, perfect for dumbbell workouts, and perfect for core workouts as well
  • Flat, incline, decline and almost vertical stations allow you to hit muscles from a bunch of different positions
  • Transportation wheels allow of this bench to be effortlessly maneuvered around your home gym with just one hand
  • Bench itself is one of the most comfortable on the market today
What’s to like about Body-Solid Powerline Folding Bench

A lot of people that have purchased this particular weight bench are in love with just how comfortable it is, especially when pushing a tremendous amount of weight. The deck itself is manufactured out of high density foam that kind of molds to your body, giving you a little bit of extra stability when you need it most without ever feeling like you’re pressing off of a board!

What’s not to like

As far as downsides are concerned, the overwhelming majority of people really struggle to find one when they finally get down to using the Body Solid Powerline folding bench, though some aren’t all that crazy about having to assemble almost every single part when it finally gets to them.

Final Verdict

If you’d like to save a bit of space in your home gym while at the same time getting your hands on a top quality piece of exercise equipment, the Body Solid Powerline folding bench is right up your alley. We give it a 4.3 out of 5!

5. Ironmaster Adjustable Weightlifting Bench

Ironmaster Adjustable Best Weight Bench Reviews

Click here for current price and more details

One of the most unique weight benches that you were going to come across, the Ironmaster Super Bench takes a completely different approach to delivering you the kind of stable platform you need when working out.

Rather than use a straightforward “adjustable bar” to provide you with predetermined exercise angles, this adjustable weightlifting bench uses an intuitive and proprietary “arc design” that allows you to adjust the angle of incline or decline along its path, stopping at 11 different stations – far more than just about any other weight bench on the market right now.

  • Incredibly dense and rock solid construction supports up to 1000 pounds
  • Effortlessly adjusts to 11 different angles using the proprietary arc designa just and mechanism
  • Includes optional attachments that open up even more flexibility for all of your workouts
  • Remains relatively lightweight and somewhat portable, but never sacrifices stability
What’s to like about Ironmaster Adjustable weight-lifting Bench

There are two real standout features that this particular adjustable weight bench brings to the table that help it separate itself from the rest of the pack – the 1000 pound weight rating (more than 3 times as much as some of the other benches that we have reviewed) and the “arc design” adjustment mechanism.

This is definitely one of the stabilized and safest weight benches you’re going to come across, but the ability to adjust on-the-fly across a variety of different angles will really open up other exercises that you might not have been able to enjoy before.

What’s not to like

This is a beast of a weight bench, there is just no getting around it. Most people that have already purchased this weight bench absolutely love it, but each and every one of them are likely to comment on just how big of a weight bench it actually is. Expect to dedicate a tremendous amount of floor space to this bench!

Final Verdict

If you want to get your hands on a super heavy duty weight bench that will always give you the kind of stability and safety you’re looking for (not to mention impotent flexibility), you won’t find any better bench than this one.

6. Marcy Adjustable Utility Bench

Marcy Adjustable Utility Best Weight Bench Reviews

Click here for current price and more details

Compared to the bench that we have just reviewed, the Marcy adjustable utility bench is nowhere near as full-featured or as full-bodied – but that doesn’t mean that it isn’t able to go toe to toe with that bench for the title of “best weight bench on the market today”.

This relatively compact unit offers six position adjustments, is upholstered with maybe the finest material we’ve ever reviewed, and can be used as a stand-alone bench or in squat racks, have cages, and Smith machines.

We are talking about a very special and very versatile piece of exercise equipment here.

  • Youll be able to blast your chest, shoulders, back, abs, and so much more when you use this workout bench
  • Double deluxe boxed upholstery manufactured out of high density and high-impact foam keep you comfortable during your workouts
  • Adjustable bench moves through six different positions (including incline and decline)
  • This bench can adapt to almost any exercise equipment or positioning
What’s to like about Marcy Adjustable Utility Bench

The majority of people that have already purchased this particular weight bench absolutely rave about it, and it’s easy to see why.

It’s one of the few weight benches on the market that will go into a decline position but will also move the “seat” into that same decline position as well – really locking your body into position instead of putting you at awkward angles that could compromise your form.

Combine that with the fact that it can be assembled in about 25 minutes or less, and you’re talking about something special here.

What’s not to like

The only real knock against the Marcy adjustable utility bench is the spring-loaded “pin” that locks in the angle of your weight bench. Sometimes it can be a little difficult to get into the right position, and it shouldn’t ever be something that you have to worry about.

Final Verdict

At the end of the day, this remains one of the best weight bench options you’ll come across and we offer our wholehearted recommendation. It gets 4.2 out of 5 stars from us.

7. XMark FID Weight Bench XM-7604

XMark FID Best Weight Bench Reviews

Click here for current price and more details

As far as safety and stability go, it’s unlikely that you’re going to find anything better in these two categories than this weight bench.

Engineered from day one to be as stable and as safe a weight bench as you’ll ever come across, this particular bench has a 1500 pound weight capacity, is manufactured out of 11gauge 2” x 3” steel supports, and uses outriggers to keep you locked into place when you are pushing a lot of weight.

You won’t find any weight bench quite as overbuilt as this one anywhere else!

  • 1500 pound weight capacity gives you endless room to grow when using this bench
  • 11gauge 2x 3steel construction guarantees that this bench will be around for decades to come
  • Super thick cushions give you support and stability while working out
  • Outriggers allow this bench to be set up on almost any floor surface without sacrificing stability
What’s to like about XMark FID Weight Bench XM-7604

Well, the most impressive thing about this bench has to be its overall construction quality. We have already touched on the fact that it’s manufactured out of superstrong steel components, but the overall engineering of this weight bench – to safely distribute up to 1500 pounds – is almost unheard of.

This just might be the last weight bench that you ever purchased!

What’s not to like

Some users have complained that the back cushion can be a little bit slippery when it’s brand-new, but a lot of that has to do with the overall finish on the vinyl upholstery that has been applied. After a few workouts, that finish will have worn down a little bit, and you’ll find it to be a lot more grippy.

Final Verdict

Incredibly strong, very stable, and capable of amazing performance (though not quite as flexible as other options), this particular weight bench definitely ranks as one of the best weight bench options money can buy right now. We give it 4.7 out of 5 stars.

Choosing from the Best Weightlifting Bench Reviews

At the end of the day, you’re going to want to make sure that you are getting your hands on a quality weight bench that is safe, stable, and as flexible as can be. To that end, the XMark FID Flat Incline Decline Weight Bench XM-7604, the Ironmaster Super Bench, and theBowflex Select Tech adjustable bench are probably the very best of the bunch.

Choose one of them and you’ll be guaranteed to be getting one of the best weight bench options on the planet today!


How to do Weight Bench Exercises

Weight benches are popular among fitness and weight lifting enthusiasts. Weight bench exercises vary in difficulty, but they are effective on a long-term and can help men and women build the muscles and strength they need.

As a beginner or a person who hasn’t been working out for a long time, it might be difficult to get used to the weight bench. There are a large number of trainees who do it all wrong and end up extremely tired or suffering from lower back, upper back pain, shoulder pain and more. 

Most popular weight bench exercises best Weight bench

Every time you walk into a gym you see one or more people lying on a weight bench prepared to do exercises like the chest press. This is one of the most popular exercises, especially among men. It helps one build beautiful biceps, triceps, shoulders and chest. It is a complex exercise and is being practiced by almost everyone.

Another popular weight bench exercise is the skull crusher. It is mainly a triceps exercise, but it helps other muscles grow, too.

Incline exercises which imply raising the back of the bench up are also popular. They help trainees build the upper part of their chest and shoulders.

In order to exercise on a weight bench, you will need to either buy one for home use or go to a gym. Gyms usually have different types of benches, so you can choose the one that suits your needs.

Dumbbells or Barbellsweight bench

Before starting to exercise on a weight bench, you have to decide whether you want to train using dumbbells or a barbell. Dumbbells are better for newbies and people who are really skinny because they are lighter and offer the trainee freedom of movement.

On the other hand, barbells are more suitable for experienced weight lifters who already have their muscles build and need to start increasing the weight they lift.

Weight bench exercises look easy to perform and so they are, although if your body posture is poor or incorrect, the exercises will look much more difficult than they are.

First of all, it is important to maintain a correct back posture. Your back should be always straight and your abs should be uptight.

Chest Press

When performing the chest press, you can do it on a straight bench or an inclined one. The difference between the two is that the upper part of your chest will be stressed more when using the inclined bench. If you choose to exercise with dumbbells, you have to keep your head down and your arms perpendicular to the body, with the elbows to the sides. When you press, the arms become parallel.

Skull Crush

When performing the skull crush, you have to lie back in the same position, holding your arms straight and then lowering them towards your ears. This exercise can be performed on an inclined bench, too.

In order to be able to perform these exercises correctly, you have to make sure that the dumbbells you choose are not too heavy. Take it slow and you will start seeing results in just a few weeks.

Also See: 8 Top Bench Press Benefits!

Best Weightlifting Shoe Reviews: Top 7 in 2017

Even though you’re likely to find every gym out there to be filled with guys and gals wearing the latest and greatest in performance fabrics, absolutely loaded down with the hottest workout tech, and always checking out different apps that can track their progress and measure their activity. But you’ll be able to instantly know who was the “real deal” when they search for the best weightlifting shoes they can find.

PREVIEWNAMERATINGPRICEMORE DETAILS
adidas Performance Adipower Weightlifting Trainer Shoeadidas Performance Adipower Weightlifting Trainer Shoe4.6/ 5$$$Click Here!
for more details!
adidas Performance Men's Powerlift.2 Trainer Shoeadidas Performance Men's Powerlift.2 Trainer Shoe4.6/ 5$$$Click Here!
for more details!
Inov-8 Women's FastLift 315 Cross-Training ShoeInov-8 Women's FastLift 315 Cross-Training Shoe4.5/ 5$$Click Here!
for more details!
Inov-8 Men's FastLift 335 Cross-Training ShoeInov-8 Men's FastLift 335 Cross-Training Shoe4.5/ 5$$$Click Here!
for more details!
New Balance Men's  Minimus Cross-Training Weightlifting ShoeNew Balance Men's Minimus Cross-Training Weightlifting Shoe4.2/ 5$$Click Here!
for more details!
Pendlay Do-Win Crossfit Weightlifting ShoesPendlay Do-Win Crossfit Weightlifting Shoes4.6/ 5$$$Click Here!
for more details!
Reebok Men's Crossfit Lite TR Training ShoeReebok Men's Crossfit Lite TR Training Shoe4.7/ 5$$$Click Here!
for more details!

Probably the most understated yet still critically important part of any serious weight lifters gym bag, the right weightlifting shoe can literally make or break someone’s attempt to blow past a personal record.

If you really want to dig deep, you’re going to want to make sure that you get your hands on the best weightlifting shoe out there for your specific needs – and hopefully will be able to help you do exactly that!

There are three different things that you should be on the lookout for from weightlifting shoes before you pull the trigger, and they are:

High-Quality MaterialsWeight lifting shoe

The last thing that you should ever worry about while strapping something onto your feet before you attempt to push or pull more weight than you ever have before, is whether or not your only contact with the ground is going to blow apart at the seams when you least expect it to.

Extra High Heel with Room to “Drive”

When you’re pushing or pulling a lot of weight, you’re going to need to be able to get a little bit of extra leverage, and the appropriate heel height is going to give you that extra bump you need when you need it most.

Stable as Possible

You aren’t going to want to flop around with scuba fins, but you are going to want a pair of weightlifting shoes that have as large a bottom as possible to offer you a little bit of extra stability without ever getting in the way.

Best Weightlifting Shoe Reviews for 2017

1. Adidas Adipower Weightlifting Shoes

Adidas Performance Adipower Best Weightlifting Shoe Reviews

Click here for current price and more details

Adidas has always been serious about offering athletes the kind of performance focused footwear options they need to get the most out of their athletic talents, and these performance weightlifting shoes are certainly no exception.

Manufactured out of top quality construction materials and designed with an elevated heel to help you get that little bit of extra leverage you need without sacrificing stability, these shoes are everything and more that you could ever want out of a set of weightlifting shoes – and then some!

  • Produced using high-quality synthetics and rubber construction materials to offer unparalleled performance and durability
  • Designed with breathable upper that includes hook and loop strap and lace up options
  • Engineered specifically for weightlifting
  • Offer injected polymer design in the heel for extra grip
What’s to like about Adidas Adipower Weightlifting Shoes

Though there are a lot of big benefits that these Adidas shoes bring to the table that help them to contend for the top spot as the best weightlifting shoes around, the thing that is most impressive about these has to be how comfortable they are when you have them on.

A lot of weightlifting shoes just kind of feel off, but these shoes feel like your favorite pair of sneakers.

What’s not to like

Honestly, the overwhelming majority of people that own these weightlifting shoes have absolutely no problem with them whatsoever, aside from some minor complaints about them being a little bit too tight. But that isn’t exactly something that is a problem when you’re talking about shoes that need to be as stable as possible while you are lifting.

Final Verdict

While there are a lot of other contenders out there for the title of best weightlifting shoe, these Adidas options are close to as picture-perfect as it probably gets. We give them 4.7 out of 5.

2. Adidas Powerlift Trainer Shoe

Adidas Men's Powerlift Best Weightlifting Shoe Reviews

Click here for current price and more details

Another great set of weightlifting shoes from Adidas, these are a little bit more lightweight than the ones that we reviewed above and are specifically designed for powerlifters really looking to go after personal records almost every single time they step into the gym.

Synthetic leather upper and high density rubber lower components on this shoe offer a picture perfect blend of lightweight performance and rock solid stability and grip, something that a lot of other weightlifting shoes really struggle to try and balance.

  • Some of the best-looking weightlifting shoes youre going to come across today
  • Single hook and loop instep strap offers extra stability
  • Non-marking outsole provides extra layer of traction and grip
  • Comfort designed insole make sure you dont slip and slide while still feeling great
What’s to like about Adidas Powerlift Trainer Shoe

Aside from the fact that these weightlifting shoes look a lot like Adidas sneakers that you can spot anywhere out in public (aside from weightlifting shoes that look like they are weightlifting shoes), the other real standout feature that these bring to the table has to be there incredibly slip resistant lower that guarantees you’ll be able to bite into any floor surface when pushing or pulling a lot of weight.

What’s not to like

Like the Adidas weightlifting shoes we reviewed above, the only real knock against these that they are a little bit on the snug side of things. You might want to get your hands on a size just a half size larger to accommodate for the extra tightness, but overall it really shouldn’t be that big of an issue.

Final Verdict

Not quite as polished as the other Adidas shoes that we reviewed above, these are still quite good and deserve consideration when searching for the best weightlifting shoe out there. We are comfortable giving them 4.6 out of 5.

3. Inov-8 Women’s FastLift Cross-Training Shoe

Inov-8 Women's FastLift 315 Best Weightlifting Shoe Reviews

Click here for current price and more details

More and more women have been diving headfirst into the world of serious training now than ever before, but the weightlifting shoe community has left them a little bit in the dark up until just recently.

However, even though it took these weightlifting shoes a bit longer to get to market, most would agree that the Inov-8 Women’s FastLift 315 Cross-Training Shoe are some of the best weightlifting shoe options money can buy for women – and would probably stand toe to toe against any of the men’s footwear options as well!

  • Smart 16.5 mm heel drop provides gives women weightlifters enough leverage to really go for personal records
  • TPU midsole offers strength, stability, and another layer of comfort without sacrificing overall lightweight qualities
  • Meta-Flex forefoot grooves provide that extra bit of bite necessary
  • Synthetic construction materials guarantee that this shoe will be around for at least two years of peer or more) without any letdown in performance
What’s to like about Inov-8 Women’s FastLift Shoe

An ideal shoe for women that are just getting into training or CrossFit, most that have already tried these shoes complement them on being so lightweight and so comfortable – saying that day closely resemble some of their favorite pairs of sneakers!

What’s not to like

At the same time, there are some complaints that these shoes do not offer the same level of stability and performance that heavier shoes would, but that’s to be expected. Serious powerlifters might want to look elsewhere for the best weightlifting shoe for their specific needs, though those that have just begun to train are going to find these right up their alley.

Final Verdict

As far as entry-level weightlifting shoes are concerned, women really aren’t going to find anything better than these. We give them 4.5 out of 5. 

4. Inov-8 Men’s FastLift 335 Shoe

Inov-8 Men's FastLift 335 Best Weightlifting Shoe Reviews

Click here for current price and more details

The Inov-8 Men’s FastLift 335 Cross-Training Shoe is easily one of the most attractive weightlifting shoes you are going to come across, even if it isn’t specifically designed for those that are going to be pushing a tremendous amount of weight anytime soon.

More of a CrossFit focused training shoe than anything else, you’ll be able to count on these shoes to give you just the right amount of bite and grip when you need it most without sacrificing anything in the stability or performance arenas.

  • Ripstop upper guarantees years of durability even after heavy use
  • Breathable mesh lining else makes sure that your feet arent ever working out in a swamp
  • Grippy outsole really provides an extra layer of bite that other shoes do not
  • Relatively low price tag allows you to pick up a couple of pairs of these shoes to match every workout outfit
What’s to like about Inov-8 Men’s FastLift 335 Shoe

Some of the most stylish workout shoes you’re going to come across today, these are so much more than just another pretty face.

Engineered from the ground up by people that actually train themselves and built upon the back of decades and decades of training footwear research, these shoes are going to give you the kind of stable platform in a lightweight form factor that so many have been searching for.

What’s not to like

There are really only two downsides to the shoes that some people have brought up in the past, and that is that they are a little bit on the more snug side of things and that they aren’t quite as stable for men that are looking to do a bit of powerlifting as they probably could be. That being said, for what they are – multipurpose training shoes – it’s tough to find anything better.

Final Verdict

While there were some additional complaints about the Velcro on the shoes starting to fail in the first generation, new shoes do not have those same problems. Though they may not be ideal for everyone, for those that are getting into training, you’ll have a hard time finding better shoes for the money. We give them 4.4 out of 5 stars.

5. New Balance Men’s Weightlifting Shoe

New Balance Men's MX20BG4 Best Weightlifting Shoe Reviews

Click here for current price and more details

New Balance shoes have always been designed with athletic performance and stability in mind, which is why the United States Marine Corps issues New Balance shoes to all of their recruits when they get to Paris Island for boot camp.

And while in these particular shoes are quite a bit different than the ones that those new Marines are going to have on their feet, they share many of the same principles – improved stability, keep safe from injury, and offer as many performance boosting benefits as humanly possible.

These weightlifting shoes definitely rank amongst the best of the best.

  • Full lace up trainer without Velcro strap offers a cleaner and more comfortable look and feel
  • Stabilizing overlaysoffer outrigger support for deep efforts
  • Lightweight design and breathability make sure that your feet stay comfortable throughout the entire workout
  • Rubberized outsole utilizes Vibram technology for extra bite and grip
What’s to like about New Balance Men’s Weightlifting Shoe

As mentioned above, these shoes are very much designed for athletes across the board, and are specifically engineered to give you as much of a performance boost as possible. Stable, lightweight, and comfortable, these New Balance weightlifting shoes aren’t ever going to feel like they are in the way or letting you down.

What’s not to like

Some people have questioned the overall durability and longevity of these shoes, but a lot of that has to do with how lightweight they are compared to other weightlifting options. Maybe the best weightlifting shoes for serious powerlifters or those chasing personal records and putting up a lot of tonnage, foremost they are going to be as close to picture-perfect as it gets.

Final Verdict

We are comfortable giving these weightlifting shoes a 4.3 out of 5 star rating, and wholeheartedly recommend these from New Balance.

6. Pendlay Do-Win CrossFit Shoes

Pendlay Do-Win CrossFit Best Weightlifting Shoe Reviews

Click here for current price and more details

As futuristic looking a pair of weightlifting shoes as you are going to find on the market today, the 2013 Pendlay Do-Win CrossFit Weightlifting Shoes are very popular in the CrossFit community (and it’s easy to see why).

Offering improved stability thanks to the dual strap technology and the real leather construction material throughout, these shoes are a little bit on the heavier side of things but are going to meet and exceed your expectations – especially if you’re into Olympic lifting.

  • These shoes run about a half size smaller, so be aware of this factor when ordering
  • ¾ inch heel is right in line with Olympic lifting standards and offers an extra boost of leverage
  • 100% authentic leather construction material throughout makes these shoes a lot stronger and more durable than some other options
  • Have a full 90-day warranty to guarantee construction quality and performance
What’s to like about Pendlay Do-Win CrossFit  Shoes

The overwhelming majority of people that have actually put these weightlifting shoes to the test grant and rave about how high quality they are, especially when they slide underneath the squat rack.

Offering the perfect amount of bite and grip without ever feeling like you’re cemented to the floor (unless you should be), these shoes are little bit wider than some of the other weightlifting options and aren’t going to fit quite as tightly on the sides.

They do run a half size smaller though (as far as length is concerned), so make sure that you know that going into this purchase.

What’s not to like

Some have complained about a bit of a lack of ankle mobility support, though most aren’t all that worried about it. The extra heel height really provides for a bit of leverage and extra drive and more than makes up for the ankle mobility support issue by most accounts.

Final Verdict

Relatively inexpensive and very high quality for what they bring to the table, don’t be surprised if you agree with most that these are certainly some of the best weightlifting shoe options on the market today. We are going to give them a 4.6 out of 5 star rating without any reservation at all.

7. Reebok Men’s Crossfit Lite Training Shoe

Reebok Men's Crossfit Lite Best Weightlifting Shoe Reviews

Click here for current price and more details

Even with so many high quality and “high technology” training shoe options on the market today a lot of people turn to the classic Chuck Taylors to get the job done when it’s time to really push or pull a mountain’s worth of weight.

Those old-school classics just have the right design and the right about of support throughout to help athletes squeeze every drop of performance out of themselves.

And once you understand that, it becomes so easy to see why Reebok would create their own “clone” of the classic Chuck Taylors – the Reebok Men’s CrossFit Lite TR Training Shoe. It’s a unique blend of old school designed and new school materials, and it works very, very well!

  • Evolved knockoffof the classic Chuck Taylor design
  • Offers and incredible amount of support throughout
  • Extra grippy outsole provides a real bite on any floor surface
  • Manufactured right here in the USA
What’s to like about Reebok Men’s Crossfit Training Shoe

This old-school design takes advantage of some advanced modern construction materials, and allows these shoes to provide you with an extra layer of support and stability that you just aren’t going to be able to find anywhere else.

Multi-piece construction that has been tied together with double stitching also guarantees that you’ll be able to stay “locked in” to these shoes without fear of them disintegrating when you’re really putting out maximum effort.

What’s not to like

The only real downside to these weightlifting shoes is that they aren’t designed with an elevated heel, and issue for those that are into powerlifting or Olympic style lifting. They are flat-footed workout boots for sure, and that might be a problem for some but not foremost.

Final Verdict

All things considered, there is a reason why Chuck Taylors and the Reebok Men’s Crossfit Lite TR Training Shoe are so popular today just as the design has been for the last 50 years or more – they flat out work. We are comfortable giving these workout shoes a 4.8 out of 5 rating!

Choosing from the Best Weightlifting Shoe Reviews

If you’re serious about getting your hands on the best workout shoe your money can buy today, there are going to be a bunch of different options for you to pick and choose from.

Before our money, it really doesn’t get a lot better than the Reebok Men’s Crossfit Lite TR Training Shoe, the Pendlay Do-Win CrossFit Weightlifting Shoes, or the Adidas Performance Adipower Weightlifting Trainer Shoe.

They are (and likely will remain) head and shoulders above the rest of the pack, and any one of them could be called the best weightlifting shoe on the planet without too terribly much argument.

You can’t go wrong with any of them


How Much do Weightlifting Shoes Help?

Weightlifting is an Olympic sport that is practiced by a large number of sportsmen, but also by amateurs who include weight training in their daily routine. Both activities imply lifting very heavy weights that require great strength and a proper body shape.

The main difference between the two is the performance level and the weight type. While barbells are being lifted in weightlifting, dumbbells are essential for weight training. In order to train properly and be able to lift all the weights, appropriate equipment is required, such as special clothing and footwear.

Why is the Footwear Importantweightlifting shoes

Sports shoes should always have two important functions. The first one is to provide the foot the support it needs, gathering the arch and surrounding the entire foot in a tight casing so that the risk of injury is as low as possible. The second function of training shoes is to avoid compression. Especially in weight lifting training, it is crucial to choose footwear that has a pronounced heel.

The “why” is simple. When lifting weights, you need to bend a little forward in order to obtain the best position. A pronounced heel helps you bend easily, just as much as you need to, by bringing the knees a bit forward.

The most important quality of weightlifting shoes is the fact that they don’t compress at all, like rubber or foam sports shoes tend to do. This means that the sole is the most important thing to look for when choosing the right pair of shoes. The sole should be rigid, made of high-quality materials and should provide the wearer great support.

Footwear is crucial in this sport, because the tiniest squish can affect a person’s performance. Therefore, if you are a weightlifter or you are planning to do weight training, avoid running shoes, squat shoes or any other type of shoes with a soft sole as much as possible.

Best Support Possible

As previously said, weightlifting shes should offer the best support possible. In the event that they do, they are able to properly suBest Weightlifting Shoe Reviewsstain the arch, the toes, the heel and even the ankle. The feet and legs will not lose their balance and the weightlifter can concentrate on the training.

Under any circumstances, if you are planning to train using heavy weights, do not train barefoot. This is a common mistake that most people don’t see as a potential risk, but the truth is that the bare foot does not provide the body the balance it needs when lifting heavy weights. The same principles apply for squats.

Many beginner weight lifters are not aware of the fact that regular shoes actually prevent a person from lifting more weight. What everyone needs in this sport is footwear that can help produce more force, not absorb the impact, like running shoes do.

Therefore, cushioning is not the keyword in this discussion. Even more, you do not want any cushioning in your weightlifting shoes if you are looking to perform better every day.

See Also: Should you Invest in Weightlifting Shoes?

5 exercises to do on a pull-up bar

Pull-up-Bar-Exercises-Pull-ups

You just bought a pull-up bar or you are planning to buy one for home use, but you don’t really know what the most effective exercises on such a simple device are? You are not alone. Almost all men know how effective pull-ups are, but few of them know how to alternate various routines in order to get the best results.

This article is meant to give you a few ideas that will help you get cracking. First of all, it is important to think about the results that you would like to achieve. Are you looking to grow your muscles or you are simply interested in keeping in shape? Are you planning on setting a deadline or a milestone or you have all the time in the world and a lot of will?pull up bar exercises

There are plenty of exercises that one can do with the help of a pull-up bar, but there are a few that are preferred by all trainees. Here they are:

  1. Chin-up

This is one of the most popular exercises that can be performed on a pull-up bar. During this exercise, you must grab the bar with the palms towards your body. Then just pull up your entire body until your chin is parallel to the bar. Slowly lower your body while extending your arms. Repeat for as long as you can, but do not force yourself.

  1. Gironda sternum chin-up

This exercise is almost identical to the previous one, with the only difference that you must pull your body up until your chest is parallel to the bar. It requires a bit more force than the first exercise.

  1. Hanging knee raises

If you are a newbie and you want to strengthen your muscles, this exercise is ideal for you. Grab the bar with your hands facing your body and lower your body until your reach a hanging position. Lift your feet off the ground and start bringing them to your chest’s level. Repeat the same movement 15 times and perform a few series. This exercise will prepare you for more difficult routines.

  1. Hanging leg raisespull up bar exercises

Although it is called “hanging”, this exercise is not similar to the previous one. Grab the bar with your hands facing your body, pull your shoulders back and lift your feet off the ground. Bring them into a horizontal position and keep them as straight as possible. Then start doing as many pull-ups as you can while tightening your abs. This is a great strengthening exercise.

  1. Windscreen wipers

If you are ready for a greater challenge, try this: grip the bar, pull yourself up and swing your legs upwards. Tighten your arms and abs and move your legs to the right and then to the left. Repeat as many times as you can, rest and start over.

Try to do these 5 exercises weekly and start observing how your body changes. After a few weeks of training, you should be ready for more difficult pull-ups such as the negative pull-ups, the behind neck pull-up or the climber pull-up.

Best Bike Trainer Reviews: Top 7 for 2017

Who doesnt need to train these days? Daily exercise and good nutrition are keys to a balanced lifestyle. Given most people’s sedentary routines, the best bike trainer reviews can be very helpful in helping you find an amazingly useful piece of equipment.

The best bike trainer can be used indoors or outdoors is easy to use, as it attaches to any bike and occupies minimum space.

PREVIEWNAMERATINGPRICEMORE DETAILS
Magnet Steel Bike Bicycle Indoor Exercise Trainer StandMagnet Steel Bike Trainer Stand4.1/ 5$$Click Here!
for more details!
Bell Motivator Mag Indoor Bicycle TrainerBell Motivator Mag Bicycle Trainer4.3/ 5$$Click Here!
for more details!
RAD Indoor Portable Magnetic Bicycle TrainerRAD Magnetic Bicycle Trainer4.0/ 5$$Click Here!
for more details!
Kinetic by Kurt Road Machine Indoor Bicycle TrainerKinetic by Kurt Bicycle Trainer4.8$$$$Click Here!
for more details!
ARKSEN Indoor Road Cycling Bicycle Magnetic TrainerARKSEN Indoor Magnetic Trainer4.4$$Click Here!
for more details!
Indoor Bike Trainer Exercise StandIndoor Bike Trainer Exercise Stand4.2$$Click Here!
for more details!
RAD Cycle Products MAX Racer Bicycle TrainerRAD Cycle MAX Bicycle Trainer4.1$$Click Here!
for more details!
Why use a bike trainer instead of regular cycling

It is easy to understand why bike trainers are so useful. Regardless if you are a professional rider or you just ride for recreation, there are a number of reasons why you should own a stationary device.Best Bike Trainer Reviews

Safety – Imagine that you have to train for the next competition in very bad weather or that you have to protect yourself from injuries. It is safer and more comfortable to train indoors, using your own bike. Also, if you are only looking to train to keep in shape, having the ability to train inside the house and stay away from bad weather is a big plus.

Warm-up – if you are an athlete, a runner or a biker and you need to warm-up before an important contest, you can do that in the comfort of your own home or training room.

Build cycling skills – bike trainers can help you build cycling skills that make it possible for newbies to train in a controlled environment. In the beginning, it is highly important to learn how to maintain a correct body posture while cycling, how to breathe and more. Bike trainers can help you do all that.

There are four main types of indoor trainers: wind, magnetic, fluid and with rollers. Their resistance levels differ, which is why it is important to know what type of resistance you are looking for. Heres what else truly matters when buying a bike trainer:

  • Sturdiness of construction
  • Ease of use
  • Smoothness
  • Noise
  • Portability and storage
  • Price

In order to give you an idea about the pros and cons of the best-selling bike trainers on the market, we reviewed 7 products, trying to take into consideration the factors above.

Best Bike Trainer Reviews for 2017

1. Magnet Steel Bike Trainer Stand

Magnet Steel Bike Best Bike Trainer Reviews

Click here for current price and more details

A sturdy, yet affordable bike trainer that is the ideal option if you are looking for magnetic resistance. It is easy to attach to your bike if the wheels dont exceed 26 27 inches.

This product has 5 resistance levels that can be changed from the handlebars. It is really easy and comfortable to train indoors when you own this product.

These are its key features:

  • Easy-to-use resistance settings
  • Simple design
  • Easy to install
  • Foldable
  • Frame is made of heavy duty steel
  • Offers progressive magnetic resistance
  • Is silent
What’s to like about Magnet Steel Bike Trainer Stand

The only thing you have to do is to position it, turn a few cranks and adjust the large screws to secure the wheel into place. Also, it is easy to attach the cable to the handlebars, so setting the resistance level is a breeze.

The bike trainer is stable and allows the rider to maintain a stable position, too. It is quiet and offers good resistance, even for experienced users.

What’s not to like

Although the product is not too noisy, vibrations can be felt during its use. This is not a big minus, but it is worth taking into consideration if you think that it could be annoying for you. As for the instructions, they are almost nonexistent.

This bike trainers design isnt outstanding, but it does the job at a reasonable price.  

Final word

The final score of this product is 4 out of 5 based on more than 1000 customer comments. Its functionality, noise level and the fact that it can be easily stored in tiny places takes it to the top, but the poor instructions and design make it lose some points.

2. Bell Motivator Mag Bicycle Trainer

Bell Motivator Mag Best Bike Trainer ReviewsClick here for current price and more details

Bell Sportsindoor bike trainer is quiet, easy to use and works with magnetic resistance. It is suitable for those who want to develop better cycling skills. Unlike other similar trainers, this one has 5-year warranty coverage, which is great. Heres what this unit features:

  • Progressive resistance
  • Nice design
  • 20-pound weight
  • Smooth resistance
  • Silent activity
  • Comes fully assembled
What’s to like about Bell Motivator Mag Bicycle Trainer

This bike trainer is nicely designed. It looks durable and sturdy and it can be bought at a reasonable price. It is a bit more expensive than other similar products, but it comes with its benefits.

Also, it is extremely easy to use, as it comes fully assembled. Moreover, adjusting it is a breeze, giving the fact that it has a single adjustment setting.

What’s not to like

This product does come with a variety of advantages, but it has its disadvantages, too. Its resistance cannot be set to easier or more difficult levels, which means that its ability to improve ones stamina is limited. A number of customers have accused loud noises during its use, which is also a minus.

Final word

This bike trainer is the ideal product for beginners who are looking to develop cycling skills and want to do it using high-quality trainers. Its final score is 4.5 out of 5 points, based on several hundread customer reviews.

3. RAD Indoor Magnetic Bicycle Trainer

 

RAD Indoor Portable Magnetic Best Bike Trainer Reviews

Click here for current price and more details

If you are on a tight budget and need a portable, easy to use and stable bike indoor trainer, then RAD Cycle Productsdevice is just what you were looking for. It is an affordable product that delivers good performance and functionality.

  • Magnetic resistance
  • 17-pound unit
  • Foldable frame
  • Wide legs
  • Sturdy frame
What’s to like about RAD Bicycle Trainer

It is easy to assemble and easy to use.  Every time you want to train indoors, you just have to attach your bike to it. It includes a rear skewer that is really easy to replace when required.

Moreover, changing the resistance level is not difficult at all. It can be set with a simple twist of a knob.

What’s not to like

This product isnt the loudest, but it isnt silent, either. Despite the fact that the manufacturer advertises it as a quiet product, it does make a lot of noise during training. The humming cant be ignored and it can be difficult to have a conversation while riding. Other than that, this is a decent product.

Final word

If there is one thing buyers dont appreciate, it is false advertising. This product is affordable, functional and easy to install, but it is noisy. Its final score is 4 out of 5 points, based on 400 customer comments. The RAD Cycle Products Indoor Portable Magnetic Work Out Bicycle Trainer is a useful accessory for any bike but the manufacturers false advertising lead to negative reviews.

4. Kinetic by Kurt Bicycle Trainer

Kinetic by Kurt Road Machine Best Bike Trainer Reviews

Click here for current price and more details

 

If you are looking for a branded bike trainer that comes with impressive features, this product was made for you. It is considered a bit pricey comparing to other similar products. Even so, it is worth the money if you need a versatile, extremely stable platform.

This bike trainer has an outstanding design and benefits from lifetime warranty coverage, which is quite amazing.

These are its main features:

  • Fluid resistance type
  • Uses neutral liquid silicon
  • Automatic resistance settings
  • Realistic coast down
  • Platform is suitable for stand-up riding
  • Lifetime warranty
  • Compatible with 22-29-inch wheels
  • Resistance ranges between 5-3000 watts
  • Weighs 27 pounds
What’s to like about Kinetic by Kurt Bicycle Trainer

There are many things to like about this product. It clearly uses advanced technologies that prevent leakage and favor the rider’s good performance while on the bike. Riding becomes a smooth process, even at the highest resistance level when using this indoor trainer. Its 6.25-pound flywheel contributes to the sensation of a realistic training.

Whats even more impressive about this product is that it is compatible with a wide range of bikes, including specialty ones.

What’s not to like

This product is expensive. That leads to numerous expectations from buyers and a number of frustrations. Notwithstanding the positive reviews, complaints regarding the frames sturdiness and the noise level have been long discussed.

Final word

Indoor cycling enthusiasts will certainly be amazed by this products functionality and features. It truly is worth the money, except for the fact that it makes some noise while using it. The final score of this product is 4.9 out of 5 stars, which makes it probably the best bike rider on the market.

5. ARKSEN Indoor Road Cycling

ARKSEN Indoor Road Cycling Best Bike Trainer Reviews

Click here for current price and more details

 

This affordable bike trainer by Arksen is the real deal for those who own bikes with 26-28-inch wheels. It comes in black or blue and has a heavy duty frame that is made of steel. It Ashapes offers ensures and makes the rider feel safer when exercising.

This product weighs 20 pounds, which makes it easy for the user to maneuver it. Additionally, it is easy to install and attach it to the bike.

These are this products key features:

  • Has 7 resistance levels
  • Features a magnetic resistance hub
  • Is compatible with 26-28-inch wheels
  • Includes a skewer
  • Includes a riser block
  • Foldable frame
  • Sturdy frame
  • Includes Handlebar resistance controlled
  • Compatible with quick-release rear axle wheels
What’s to like about ARKSEN© Magnetic Trainer

This is a great bike trainer model for someone with beginner cycling skills. It has a sturdy frame and keeps the bike stable while riding. It can be set up in a matter of minutes and its 7 levels of resistance make it suitable for everyone.

This trainers resistance is smooth and its levels can be changed from the handlebar.  Overall, it is a good product that can be bought at a low price.

What’s not to like

This product is louder than expected and its design is a bit bulky. Of course, these things don’t prevent the bike trainer from working properly, but some buyers opt for quieter, sleeker products instead.

Another minus is the fact that the resistance levels dont make a big difference while riding, which is why a riders performance can be affected. Overall, this is a good product for beginners, not for experienced riders.

Final word

Comfortable to use, easy to install and sturdy, this product is exactly what a newbie needs. It is inexpensive and has a simple mechanism, but some buyers consider it to be too bulky and noisy. This products final score is 4.5 out of 5, giving the small number of customer complaints.

6. Indoor Bike Trainer Exercise

Indoor Bike Trainer Best Bike Trainer Reviews

Click here for current price and more details

This orange bike trainer brings some color into your house. It is slightly more expensive than previously reviewed models, but it is still affordable and suitable for any budget. Its sturdy construction and simple adjustment settings turn it into one of the top preferences of buyers. Those who are interested in buying a bike indoor trainer will get a nice, stable platform that features the following:

  • Included riser block
  • Included skewer
  • Mounting cups
  • Extra wide frame
  • Foldable frame
  • Compatible with 26-27-inch wheels and 700c tires
  • Is made of metal
  • Has progressive magnetic resistance
What’s to like about Indoor Bike Exercise Stand

This bike trainer by Gavin is sturdy and has a large frame that offers both the user and the bike stability. It takes less than 10 minutes to assemble it and to put the bike on. It is inexpensive and great for individuals who want to use it for daily or weekly exercise.

What’s not to like

The noise factor represents an issue for most buyers. This product is not silent, but its noise level isnt that annoying, either.

The instructions that come in the box are difficult to understand, which is why most users searched the assembly steps online. It has only one resistance setting which makes it difficult for sportsmen to increase their stamina.

Final word

The Indoor Bike Trainer Exercise Stand is a good choice for newbies. Despite the fact that it is loud, it is highly functional, stable and durable. It is more suitable for beginners than for experienced users: that is for sure. Based on more than 300 customer reviews, this bike trainers final score is 4.5 out of 5.

7. RAD Cycle Products MAX

RAD Cycle Products MAX Racer Best Bike Trainer Reviews

Click here for current price and more details

RAD Cycle Productsred, foldable bike indoor trainer looks good and does its job. Buyers will get an easy-to-install platform at a reasonable price. This product is easy to transport and store due to its foldable design and less than 19 pounds weight. It is compatible with a wide variety of bikes, such as mountain bikes and road bikes.

If you are planning on buying this bike trainer, heres what you should take into consideration:

  • Includes a front wheel pad
  • Is quieter than other similar products
  • Is compatible with 26-27-inch wheels and 700c tires
  • Is stable
  • Has magnetic resistance
  • Has 7 resistance levels
What’s to like about RAD MAX Bicycle Trainer

This bike indoor trainer looks sturdy enough to support any weight and is stable even when you are riding really fast. Its 7 levels of resistance allow you to adapt your workout to your needs. Its resistance settings can be adjusted using the handlebar accessory, which is much more comfortable. Also, installing it is easy, even without using the instructions.   

What’s not to like

The noisy motion of this product bothers a lot of buyers, but not so much that they decided not to buy it. Except for this main disadvantage, its frame looks cheap and this affects its general aspect. Other than that, this product offers good value for money.

Final word

This is a good product for its price. In case you are annoyed by loud noises, you should look elsewhere. On the opposite, if the noise doesnt bother you, this bike trainer might actually be a good option. After analyzing more than 150 customer comments, this productsfinal score is 4 out of 5.

Choosing from the Best Bike Trainer Reviews

Deciding which bike trainer to choose is not an easy task, giving the multitude of products that are available on the market. Regardless of the purpose of use, it is always important to focus on the quality of the product rather than on its design.

The noise factor is present in almost all cases, regardless of the indoor trainers technology. Usually, inexpensive products are noisier than pricey ones, giving the fact that more advanced technologies and heavier tools are required to achieve a reasonable noise level.

If an affordable model is what you are looking for, then the Magnet Steel Bike Bicycle Indoor Exercise Trainer Stand or Indoor Bike Trainer Exercise Stand are excellent for your needs. On the other hand, if your budget can be increased, the Kinetic by Kurt Road Machine Indoor Bicycle Trainer is the real deal.


How Does a Bicycle Trainer Work?

Best Bike Trainer ReviewsNo matter how passionate you are about cycling, there are times when you would rather train inside. But it doesn’t work like that for cycling. You can’t just do ab crunches or push-ups and expect your cycling performance to rise to everyone’s expectations.

Whether it’s the bad weather or the fear of getting injured before a competition, there are days when it is better to remain inside. If you still want to train, a bike trainer might be exactly the tool that you need.

What is a bike trainer?

Bike trainers are simple devices that can hold your bike steady. At the same time, they allows you to ride your personal bike at any time. Basically, the device is comprised of a frame that attaches to the rear wheel and a roller where the tire rests.

While the rear wheel spins, the front wheel is fixed with the help of a special support that will help level the bike. Some bikes include brakes that can be connected to the bike’s handlebar.

Most bike trainers are extremely stable and can sustain heavy body weights, so they can be used for indoor bike training by people who want to lose weight, too.   

There are three main bike trainer categories that involve various resistance types: magnetic resistance, wind resistance and fluid resistance.

Except for these categories, there is another one that is completely different than what we described so far: the roller bike trainers.Best Bike Trainer Reviews

Roller bike trainers have a different mechanism that usually involves three rollers and a frame. The frame helps to maintain the two rollers in the back and one in the front stable. Unlike the classic bike trainer, the roller trainer doesn’t have to be attached to the bike.

There are advantages and disadvantages to both tools, but at the same time, they are both extremely useful when it comes to indoor training.

However, the roller is not as easy to use as the bike trainer. The rider has to do its best to maintain a vertical position while riding, as there is nothing to support it in that position. Truth be told, getting on a roller is a little risky is you are not an advanced rider.  

What are the advantages of using a bike trainer?

Bike trainers offer a great riding experience every single time. They turn your road bicycle into a stationary one and allow you to train for as long as you need.Best Bike Trainer Reviews

Most of the people who use bike trainers are either training for triathlons or they don’t want to miss their daily training due to bad weather. Some even get used to training inside and enjoy it more.

When training for a triathlon, indoor riding is recommended for a number of reasons. First of all, you exclude the risk of getting injured or getting a cold. Second, you save time and effort. Also, you can multi-task while riding your personal bike.

Riding a bike using a trainer is a completely different experience than riding a gym bike, which is why so many people choose this option.

Also See: Benefits of Indoor Training Workouts

Best Single Speed Bike Reviews: Top 7 in 2017

The best single speed bike defines simplicity and make cycling workouts more difficult and more enjoyable at the same time. Unlike multi-speed bicycles, these bikes are equipped with a single gear ratio. They lack derailleur gears and hub gearing, but they are preferred by a large number of enthusiasts and a lot of fun at the same time.

PREVIEWNAMERATINGPRICEMORE DETAILS
Phoenix 98510 Easy-Up Manual TreadmillCritical Cycles Single Speed Road Bike3.8/ 5$$$$Click Here!
for more details!
Pure Fix Cycles Fixed Gear Single Speed Road BikePure Fixed Gear Single Speed Bike4.5/ 5$$$$Click Here!
for more details!
Pure Fix Cycles Fixed Gear Single Speed Road BikeVilano Fixed Single Speed Bike3.4/ 5$$$Click Here!
for more details!
Takara Kabuto Single Speed Road BikeTakara Kabuto Single Speed Bike3.9/ 5$$$$Click Here!
for more details!
Vilano Edge Fixed Gear Single Speed BikeVilano Edge Single Speed Bike3.8/ 5$$$$Click Here!
for more details!
Vilano Rampage Fixed Gear Fixie Single Speed Road BikeVilano Rampage Fixie Single Speed Bike4.0/ 5$$$$Click Here!
for more details!
Takara Sugiyama Flat Bar Fixie BikeTakara Sugiyama Flat Bar Fixie Bike3.9/ 5$$$$Click Here!
for more details!
What are the advantages of a single speed bike?

Single speed bicycles, sometimes called fixies, are not only lighter and cheaper, but they are also simpler and require basic maintenance. Such a bike can be ridden regardless of the weather outside.single speed bike

Their main advantage is its drivetrain efficiency that makes things easier than the numerous multi-geared bikes available on todays market.

You can choose from track bicycles, mountain bikes, road bikes, cyclo-cross-bikes or hybrid bikes all with single or fixed speeds.

What to look for

Flip/flop hubs or double-sided hubs are important for single speed bikes, as they give you the option to ride a freewheel or a fixed bike, by simply placing the wheel the opposite way.

The gear ratio is important in single speed bikes, depending on the environment you will be using it in. A ratio of 42:17 is what you should be looking for if you are planning to use it in the city.   

The frame, the mudguard mounts and the tires are also to be considered when choosing the best bike for your needs.

We reviewed 7 of the best-selling bikes on the market and highlighted their pros and cons, so you will know which single speed bike offers the best value for money.

Best Single Speed Bike Reviews for 2017

1. Critical Cycles Single Speed Bike Critical Cycles Best Single Speed Bike Reviews

Click here for current price and more details

This entirely black bike is hand built and targets individuals who want to ride it in urban environments. It is also suitable for freestyle performers who only ride a bike for the fun of it.  It is lightweight comparing to other similar bikes, giving the fact that it is made of steel and only weighs 30 pounds.

The great thing about this bike is the fact that it is available in 3 sizes and 10 colors. Everything you need in order to install it comes in the box, so you dont need special tools.

  • Flat top tube
  • Horizontal drop-outs
  • Comes with a flip/flop hub
  • Deep double wall rims
  • Available in 3 sizes: 49cm, 53cm, 57cm.
  • Comfortable seat
  • Gear ratio of 48:16
  • Removable sticker
What’s to like about Critical Cycles Single Speed Bike?

It takes about an hour to assemble this bicycle, which is great comparing to other bikes. Everyone can do it after reading the instructions and you dont need special tools for that. Its handles are comfortable thanks to their height and the toe straps help the rider maintain a stable position.

What’s not to like?

This bike is made of steel, but it is still not as sturdy as expected. Its construction looks a little cheap

Several buyers complained about defective parts, but those were replaced by the manufacturer or the store every time. The brakes and tires are questionable, too, in some cases. This customer’s review is pretty conclusive.  

Final word

This is a nice single speed bike that can be easily assembled. It offers a pleasant riding experience in urban environments, but it is definitely not for pretentious buyers. It offers good value for money, though. The final score of this bike is 3.5 out of 5, due to numerous delivery and parts complaints.

2. Pure Fix Cycles Single Speed BikePure Fix Cycles Fixed Gear Best Single Speed Bike ReviewsClick here for current price and more details

This single speed bike by Pure Fix Cycles comes with a gorgeous design and great aerodynamics. At a reasonable price, you get to have an elegant, stylish, yet simple bicycle that will go everywhere.

This model comes in 8 sizes and 25 colors which makes it appropriate for almost everyone.  It looks solid, although its tires are not as good as expected. Even so, this manufacturer is extremely responsive and offers great customer support, which is a plus.

Here are the key features of this single speed bike:

  • Deep-dish 50 mm wheels
  • Flip/flop hub
  • Removable front brake
  • Is made of steel
  • Weighs 34 pounds
  • Gear ratio of 44:16
  • Lifetime warranty
  • Some models glow in the dark
  • Rear brake is available upon request
What’s to like about Pure Fix Cycles  Single Speed Bike?

This commuting bike is great for urban rides and freestyle riders. It is easy to assemble, lightweight and extremely comfortable. It is the perfect choice for those who are looking for a fashionable bike, too. Its sleek design makes it easy to maneuver. The handlebars differ from model to model. You get to choose from four different types: the Original, Glow, Micro and Premium.

What’s not to like?

Some users experienced unpleasant situations due to the poor-quality tires of this bike. Although they were replaced by the manufacturer. Even so, this bike has a lot to offer.

Final word

Overall, this single speed bike might just be one of the best choices for city riders who are looking for a fashionable, durable bike. It is sturdily constructed, lightweight and impressively easy to assemble. The final score is 4.5 out of 5 based on 800 customer reviews. Except for the cheap tires, this bike is the real deal.  

3. Vilano Single Speed Bike

Vilano Fixed Gear Bike Fixie Best Single Speed Bike Reviews

Click here for current price and more details

This single speed bike is perfect for those who want to ride around town. It’s steel frame, 31 pound weight and 700c wheels make it easy and comfortable to ride.

This bike features an urban saddle that looks a bit cheap but is comfortable to some degree. Although it is designed for beginners, this model actually has great functionalities.

Assembling it is easy and it will only take about 30 minutes if you have all the required parts at hand.

Heres what you will get:

  • Fixed gear
  • 120mm rear spacing
  • Double walled wheels
  • Flip-flop hub
  • Front and rear breaks
  • Free pedals
  • Steel frame
  • Alloy handlebar
What’s to like about Vilano Single Speed Road Bike?

This is an affordable fixie that is great for starters. It is stable, sturdy and quite comfortable. Tuning can be easily done on this bike which is great giving the fact that most riders love to accessorize their bicycles.

The assembly doesnt take long and it doesnt require additional tools. There are plenty of reasons to be pleased with this bike, giving its price and quality.

What’s not to like?

The seat of Vilano Fixed Gear Bike Fixie Single Speed Road Bike is not comfortable if you are planning to ride for a long time. You could get a silicone thick bike seat, but it would be uncomfortable to take it on and off all the time.

This bike comes with great features and a low price, but it does not target advanced riders.

Final word

Its well-built frame and TIG welds are a big plus. Its design is also visually pleasant and the fact that it is lightweight contributes a lot to the overall customer satisfaction.

This bikes final score is 3.5 out of 5 based on more than 200 customer reviews.

4. Takara Kabuto Single Speed Bike

Takara Kabuto Best Single Speed Bike Reviews

Click here for current price and more details

This bike from Takara comes in two sizes and two colors and is reasonably priced. It’s 54 and 57 cm sizes are suitable for almost all riders and the yellow/black and green/blue colors satisfy ridersneed for an outstanding design.

This bike is made of steel, weighs 37.2 pounds and has 700 x 32 inches tires. It is ideal for urban rides and its commuting features turn it into a good choice for freestyle riders.

This is what you will get when buying Takaras single speed bike:

  • Frame and fork are made of steel
  • Alloy rims
  • Flip/flop hub
  • Steel handlebar
  • Rear and front hub
  • Kenda 700 x 30 tires
  • 25.4 inches seat post
  • Cork bar tape
  • Pedals made of alloy
What’s to like about Takara Kabuto Single Speed Bike?

This high-quality single speed bike is an entry-level vehicle that comes at an affordable price. The great thing about this bike is that it is compatible with a variety of tires so in case you dont feel comfortable with the ones it has, you can easily replace them. This customer’s review says it all.

What’s not to like?

Unlike other similar bikes, this model doesnt come with an installation tool, which can be pretty annoying for those who dont own an Allen wrench and a head screw driver. The fact that you have to buy these tools separately while other manufacturers include them in the box is a big minus.

Final word

This is an impressive bike with a sturdy construction. It is lightweight and comfortable for newbies who want to ride in urban environments. The final score is 3.9 out of 5 based on more than 500 customer reviews, due to the lack of tools and several delivery issues.

5. Vilano Edge Single Speed Bike

Vilano Edge Fixed Gear Best Single Speed Bike Reviews

Click here for current price and more details

Vilanos single speed bike comes in 3 sizes and 7 colors and is suitable for urban riders who are willing to pay a bit more. It has great aerodynamics, a padded handlebar and a 43mm wheel set. Buyers love this products design and characteristics, as well as the fact that it includes free pedals.

Heres why you should buy this single speed bike:

  • Flip/flop hub
  • Nicely designed frame
  • Is made of steel
  • Double walled wheels
  • Alloy brakes, handlebar and seat post
  • Feels sturdy
  • Is lightweight
  • Is fast
What’s to like about Vilano Edge Single Speed Bike?

This bike offers good value for your money. It has an urban design that attracts most riders and has all the qualities of a single speed bike. Its brakes are solid, its handlebar is taped, as well as its wheels. Although it is affordable, it does not look cheap.

What’s not to like?

Buyers dont really like the saddle of this bike. Most of them replace it once they get it, which is a big disadvantage.

Although most components look well-built, the tires are not that impressive. Other than that, this is a nice, fast bike.

Final word

This single speed model gets a final score of 4 out of 5 based on more than 100 comments. Its powerful features and sturdy frame make it look like a high-quality bike, its design is appealing, but its saddle and tires have let down a lot of buyers.

6. Vilano Rampage Speed Road Bike

Vilano Rampage Fixed Gear Best Single Speed Bike Reviews

Click here for current price and more details

Another one of Vilanos single speed bikes comes to impress the public with its modern, sleek design and powerful colors. This is an urban bike with a nice, grey finish and orange wheel tape. Its tires are thin and suitable for rides in the city.

This is definitely a suitable fixie for women, individuals who care a lot about their bikes aspect and young people who adore modern, sleek designs. Its price is fair, but some parts could have been better.

These are the key features of the Vilano Rampage bike:

  • Flip/flop hub
  • 45mm wheels
  • 28c tires
  • Double walled wheel set
  • Includes free platform pedals
  • Is made of steel
What’s to like about Vilano Rampage Single Speed Road Bike?

Vilanos single speed bike comes in 6 sizes and 7 colors. This model is stylish and elegant thanks to its beautiful orange champagne combination and its brown saddle. Its construction looks sturdy and durable, although it only weighs 35.2 pounds. It is an amazing bicycle for beginners and it can be bought at an affordable price.

What’s not to like?

Unfortunately, this bike is not recommended for advanced riders or individuals with a very large body mass. Also, the manufacturer recommends that a certified professional should assemble the bike, which is not exactly handy for everyone.

Although the tires could be replaced, this is an entirely different investment and you have to think twice before doing it.

Final word

This single speed bike gains a lot of points thanks to its gorgeous design. It is great for beginners but still has some flaws that many buyers cant get over. Its final score is 3.8 out of 5 based on 60 customer comments.

7. Takara Sugiyama Flat Bar Fixie Bike

Takara Sugiyama Best Single Speed Bike Reviews

Click here for current price and more details

A single speed bicycle as affordable as this one is definitely worth considering. This Takara model inspires sportsmen and cycling enthusiasts. Its unique design impresses through the color combination. This bike is available in 4 sizes and 3 colors, having differently colored wheels.

This bikes design isnt the only thing that impresses those who are looking to buy a single speed bike. It also aims high through its characteristics, although it is not a pros bike.

Heres what you will find to be appealing:

  • Front and rear breaks
  • Flip/flop hub included
  • 700c wheels
  • TIG welded frame and fork
  • Steel frame
  • 78.74 cm high
  • Weighs 36 pounds
  • Horizontal dropouts
  • 700 x 32 tires
What’s to like about Takara Sugiyama Flat Bar Fixie Bike?

It is suitable for persons with no biking history, it is lightweight and comfortable while riding it. Its color scheme is amazingly attractive and mainly appeals those who are passionate about sports.

This bikes handlebar is equipped with comfortable grips and has reflectors on its pedals. The manufacturer put a lot of effort in this bikes design without hesitation. It is easy to assemble it and it only takes about half an hour.

What’s not to like?

Although the bike beats the competition from a visual perspective, its parts are not as sturdy as expected. Its brackets come off easily, but knowing this, dont try too hard to break it, because it will break eventually.

More than that, you have to be careful when assembling it, as the pedals can be too close to the front wheel. Return it if so.  Other than that, it is a decent product that is worth its money.

Final word

Takaras bike takes all the points for its design, but loses at sturdiness and quality of construction. Overall, it remains a good option for beginner riders. The final score is 3.5 out of 5 based on almost 150 customer comments.

Choosing from the Best Single Speed Bike Reviews

If you are new to cycling and you are looking to buy the best single speed bike, these models above are definitely suitable for your needs. They are affordable, easy to assemble, with a few exceptions, lightweight and require almost no maintenance.

Depending on your budget and requirements, you can choose cheap bikes that can be upgraded over time or more expensive ones with great features.

In the event that you are an occasional biker and you want to invest as little as possible, then you should go for Takara Sugiyama Flat Bar Fixie Bike or the Vilano Rampage Fixed Gear Fixie Single Speed Road Bike. on the other hand, if you are willing to invest a little more, Vilano Edge Fixed Gear Single Speed Bike or the Pure Fix Cycles Fixed Gear Single Speed Urban Fixie Road Bike could be the best models for you.


Why Ride a Single Speed Bike?

If you are looking to buy a new bike, you will surely be overwhelmed by the variety of models that are available on today’s market. The design is one thing, but the technology and gears that can be seen on most bikes are what confuses a lot of people.Best single speed bike Reviews

The main difference between single-speed bikes and multi-gear bikes is quite obvious. Multi-gear bikes have multiple speeds and can be adapted to the rider’s needs, while the other category only has one speed.

Although the general opinion is that single speed bikes are way too simple for this decade, riders have plenty of advantages when using such a simple, two-wheeled vehicle.

Single-speed bikes have only one gear, but they are anything but classic vehicles. Today’s manufacturers focus a lot on the design, delivering some of the most charming and practical bikes that are suitable for all ages and interests.

Why should you ride a single-speed bike

Single-speed bikes are inexpensive – there is a huge difference between the two categories when it comes to the price. So, if you have a tight budget, you can go for a trendy bike with one speed.Best single speed bike Reviews

They have fewer components – fewer parts mean less maintenance. Let’s not forget about this part, as some parts can be really expensive. Single-speed bikes are more affordable both on the short term and on the long term.

They are lightweight – the fact that they don’t have multiple gears makes single-speed bikes lighter, too. Less weight means more speed in most cases. Also, they are easier to carry around.

They are better for training – although single-speed bikes aren’t as versatile as multi-gear ones, they force you to exercise more often and more efficiently.

They are ideal for urban riding – the truth is that most people buy multi-gear bikes because they don’t know what is more suitable for their needs. If you are planning to use your bike for urban riding, you should know that you will rarely need more than one speed.

Why do people avoid single-speed bikes

First of all, they are not for everyone. Secondly, it depends on where you live. Single-speed bikes require some strength in many situations.single speed bike

It is difficult to go back to simplicity and basic things in today’s technological society where every innovation is meant to make life easier for you. This is one of the main reasons why most people prefer multi-gear bikes.

Nowadays, single-speed bikes are ideal for those who wish to experience the joy of simplicity. Individuals who like to be challenged from time to time often choose this bike category.


When bikes were first invented, their main purpose was to help people travel faster from point A to point B. Later on, it was discovered that riding a bike makes you healthier and helps you increase your life expectancy.

Today, it is cool to ride a single-speed bike. It is not only about getting to point B as fast as possible. It is also about exercising, having fun and looking good.

See Also: Advantages & Disadvantages of Single Speed Bikes

5 benefits of spin cycle

You love the idea of spinning but you are not sure whether you should choose this type of cardio work-out or not? In this case, this article will convince and you that there are unknown benefits of spin cycling. Although it seems just like a tiring, sometimes fun option, in reality it is so much more than that.

Regardless of the work-out routine we choose, it will always impact our health in a positive way. Except for the health benefits spin cycling brings into our lives, there are other outcomes that most people are not aware of.

How do spinning classes work?

Spinning classes are fun experiences that come with many surprises. Most classes last 45 to 60 minutes and are held by dynamic, proactive, incredibly energetic trainers that motivate their students to work-out correctly and efficiently. Loud music is always a part of the plan, as well as movements that imitate climbing, sprinting or relaxing cycling.spin-bike

Spin bikes have the ability to change resistance and speed, as well as one’s body position. During spinning classes, trainees can track burned calories, their heart activity and distance.

This type of work-out is not for everybody, as you are required to push yourself to the limits and work-out your entire body. A basic physical shape is recommended even for beginners, but once you have become acquainted with spinning, you will want it to be a part of your life forever.

5 benefits of indoor spinning
  1. Cardio endurance – regular classes can increase your cardio endurance considerably. Your cardiovascular system’s activity changes and contributes to your general wellbeing after just a few classes.

  2. Lower body shaping and strengthening – this is the perfect work-out for you if you are looking to lose weight, tone your muscles or strengthen your legs. Even though it is obvious that in time, your legs will start looking better and cellulite will slowly disappear in women, you should also know that your entire lower body benefits from this type of exercise.

  3. Stress relief – an intensive indoor sport such as this one is meant to help you improve your physical shape, as well as your state of mind. Although it is a known fact that all sports are good for your mental health, spinning actively contributes to the brain’s ability to release endorphins. More than that, the way a spinning class is held, entertained and filled up with a great deal of energy is what will help you feel the difference.

  4. Abdominal work-out – if you thought that spinning is only good for your legs, try touching your abs while cycling. These muscles are actively participating throughout the workout and you might notice that they are rock solid, too.

  5. You can work out without having to worry about your knee issues – indoor spinning is one of the low impact workouts that the world has known. While elliptical machines or the treadmill can be highly traumatic, spinning does not put pressure of your knees. Ask a doctor. Spinning is also recommended for people who suffer from arthritis and other joint pains.

 

Have you decided yet? If not, book the next spinning class at the nearest gym and see for yourself what the benefits of indoor spinning are. You will be surprised of the results.

Best Pre-Workout Supplements Reviews: Top 5 for 2017

Whether youre heavily involved in the sport of body building, or you just enjoy heading down to the gym every now and again for a workout, you will want to achieve results as quickly as possible. This is where the best pre-workout supplements come into play.

PREVIEWNAMERATINGPRICEMORE DETAILS
Cellucor C4 Extreme Fruit PunchCellucor C4 Extreme Fruit Punch4.3/ 5$Click Here!
for more details!
Red Leaf Pre-Workout EnergizerRed Leaf Pre-Workout Energizer4.5/ 5$Click Here!
for more details!
LEGION PulseLEGION Pulse4.3/ 5$Click Here!
for more details!
VINTAGE BLASTVINTAGE BLAST4.6/ 5$Click Here!
for more details!
Sheer Strength Pre-WorkoutSheer Strength Pre-Workout4.6/ 5$Click Here!
for more details!
What Are They?

As suggested by the name, pre-workout supplements are taken before you engage in a workout, with the overall aim being to allow you to push a little harder and thus develop your body pre workout supplementsmuch quicker. Supplements work differently depending on the type that you use and your overall aims when you hit the gym, and you will also find that many contain a range of different ingredients as well.

However, you will commonly see the likes of caffeine, taurine and creatine making an appearance, with many supplements also emphasizing their protein content as well.

Why Should I Use Them?

Clinical trials have demonstrated that the use of supplements can greatly improve your workout, allowing you to lift more during weight training or push yourself harder during athletic and aerobic exercises.

It is also important to note that they should not be considered to domain of bodybuilders alone, as pre-workout supplements are readily available and can offer benefits to anybody, whether they have been working out their entire lives or they are brand new to the gym.

Anything Else?

It is always important to read the label on the packaging of your supplement, so that you understand the proper dosage for your needs. Failure to do so could lead to a number of different side-effects if you take too much.

Choosing The Right One

There are many different pre-workout supplements on the market, so here we will take a look at some of the best and determine which ones are best for you.

Best Pre-workout Supplements for 2017

1. Cellucor C4 Extreme Fruit Punch

Cellucor C4 Extreme Best Pre-workout supplement reviews

Click here for current price and more details

The name alone evokes thoughts of explosive power and thats exactly what Cellucor claim their supplement can offer. This is marketed towards people who want to be able to lift larger weights more frequently, and it appears that many are happy with the results that they are getting.

The standard tub contains enough of the supplement to last for about 30 servings, so you should be able to make one tub last for an entire month.

  • Contains creatine nitrate, which is intended to aid in muscle growth and recovery.
  • A rapid absorption system means you start feeling the benefits soon after taking the supplement.
  • Good Manufacturing Practices (GMP) certified.
  • Creates the foundations for an explosive workout.
  • Features NO3 pump technology for harder and more intense pumps.
What’s To Like

Many users have complimented the taste of the supplement, with some even going so far as to claim that they wish they could drink it every day. It has also been praised by many for not leading to some of the issues that other supplements cause, such as constant itchiness and general nervous energy.

What’s Not To Like

Some users have claimed that there is an issue with the powder, as a number have reported clumping that makes it more difficult to dilute. A few of those who have used the supplement for a number of years have also been less than complimentary about the newer formula and its effects.

Final Word

This pre-workout supplement appears to be a great choice for people who are just getting started at the gym, while also offering enough for experienced bodybuilders. The fact that there are fewer side effects to its use has been praised, though some are unsatisfied with their performance levels after use. It currently carries a 4.3 out of 5 rating from several thousand reviews.

2. Red Leaf Pre-Workout Energizer

Red Leaf Best Pre-workout supplement reviews

Click here for current price and more details

Red Leafs offering markets itself based on its taste, but taste alone is not enough to satisfy most people when they are looking for a good pre-workout supplement. Thankfully, the supplement has been shown to produce positive results in workouts, allowing for a boost in energy that should allow you to push past your peaks.

The companys approach is a little different to others in that they focus more on nutrition in their formula, rather than combining ingredients solely with the purpose of boosting energy and improving muscle performance. As such, it is considered to be one of the healthier supplements on the market from a nutritional standpoint.

  • Contains cranberry and green tea, which both act as antioxidants.
  • No artificial colors or dyes are used in its production.
  • The supplement is GMP certified.
  • Features a wonderful taste that the company are quick to point out in their marketing.
  • Contains Beta-Alanine, which has been clinically proven to improve performance during workouts.
What’s To Like

The supplement has received plenty of praise for its focus on nutrition, particularly the fact that it is low in calories and contains no carbohydrates or sugar. A number of other athletes have also praised the formula for being able to provide a healthy boost to performance without making them feel like they have too much energy to burn after use.

What’s Not To Like

Some have claimed that the focus on nutrition leads to a lack of effects for people already experienced with other supplements, making it a choice for novices or those who arent looking for a huge boost. Furthermore, though it has been lauded for its taste, a few reviews have shown that it is not necessarily to everyones liking.

Final Word

Red Leaf Pre-Workout Energizer appears to work best as part of a nutritional diet and is great for athletes or those who more into general fitness than they are bodybuilding. It currently carries a 4.4 out of 5 rating, which demonstrates that most users are satisfied. Just be a little wary if you are looking for explosive energy from your supplement.

3. LEGION Pulse

LEGION Pulse Best Pre-workout supplement reviews

Click here for current price and more details

LEGION go to great lengths to ensure that every ingredient used in their supplements is not only completely natural, but has also been clinically proven as effective when it comes to offering the boosts in energy that many need to really push past their pain barriers and create significant gains from their workouts.

The company makes many of the same claims as other supplement creators in terms of the benefits their product can provide to a workout, but they also go to great efforts to show the science behind their formula and why the ingredients they choose work in harmony to provide better results.

  • Made using only completely natural ingredients.
  • The formula is backed up with clinical trials that demonstrate the effectiveness of each ingredient used.
  • Offers an energy boost that allows for more strength in the gym and higher reps as a result.
  • Does not contain harsh stimulants, allowing for a smooth release of energy.
  • Comes complete with a 60-day money back guarantee.
What’s To Like

Many users have praised the product for its dedication to getting dosages correct, leading to fewer crashes and a more even distribution of energy that lasts throughout an entire workout. It has been praised for the gains that it facilitates, demonstrating that the companys dedication to their scientific formula is reaping some benefits.

What’s Not To Like

A number of users have had issues with the condition of the powder when it arrives, with some even claiming that it was as hard as a rock and thus completely unusable. This has led to some issues with customer service, as a few users have also had negative experienced when trying to exercise their 60-day guarantee.

Final Word

LEGION Pulse is the perfect supplement for people who want to go completely natural while still getting the energy that they need to really push through their workouts, which is an opinion borne out by the 4.3 out of 5 rating from hundredd of reviews. The 60-day guarantee is also a great idea, just be aware that you may have to exercise some patience when dealing with customer services.

4. VINTAGE BLAST

VINTAGE BLAST Best Pre-workout supplement reviews

Click here for current price and more details

Vintage Blast stands out from many of the other pre-workout supplements on this list thanks to its eye-catching packaging that suggests the product offers something a little bit different to regular supplements.

It is advertised as the worlds first two-stage pre-workout supplement, though the company are a little unclear about what this actually means. Still, the formula used is completely holistic and claims to offer an even flow of energy that will last through the entirety of your workout, leading to fewer crashes when you really push.

  • The product is suitable for vegetarians in addition to being completely free of gluten.
  • Offers an even distribution of energy that lasts for an entire workout.
  • A holistic formula makes it ideal for those who want to stay organic.
  • Claims to produce effective results without fostering dependency on the supplement.
  • Usable by both men and women.
What’s To Like

The product has been praised for living up to its claims in terms of providing an even flow of energy, with one video review going into great detail about the improvements offered to the users workout. A lot of people have also commented on how much healthier they feel after taking the supplement, particular in regards to crashes and lack of itching.

What’s Not To Like

A few experienced supplement users have claimed that they notice little in the way of effects from the product, though their claims appear to be in the minority. Issues with pricing of the product and the taste once mixed have also been recorded.

Final Word

Vegetarians and those who are looking to live an organic lifestyle are advised to check out VINTAGE BLAST, as its formula is safe for use for people living those particular lifestyles. Its average rating of 4.6 out of 5 indicates that the product offers what it claims in terms of energy distribution, though be aware that it is a little bit pricier than some other pre-workout supplements.

5. Sheer Strength Pre-Workout

Sheer Strength Best Pre-workout supplement reviews

Click here for current price and more details

Sheer Strength are so confident in the effectiveness of their pre-workout supplements that they offer a money back guarantee that is in effect even if you use the entire bottle. However, if their claims about offering immediate strength gains and a high quality distribution of energy are anything to go by, this is not something that you are going to have to take advantage of.

The company claims that they offer the most powerful supplement, using only ingredients that have been proven to offer boosts, while avoiding that they deem to be junk.As such, it is used by a number of professional athletes throughout the United States.

  • Bundled packs are available that offer up to a 25% off the advertised price.
  • Claims to be able to increase muscle strength beyond what can be gained from competitors.
  • Users should notice instant effects and start making gains very quickly.
  • Every ingredient used is necessary to the formula, which features no fillers.
  • Produced and distributed in the USA.
What’s To Like Sheer Strength Pre-Workout

Many users have praised the controlled release of energy that the supplement allows for, with many also highlighting the very sweet taste, which of course may not be to everyones liking. Many users have also reported a complete lack of the side effects that often come with such supplements, making it more comfortable to use as a result.

What’s Not To Like

A number of reviewers have expressed dissatisfaction at the amount of energy they receive from the standard dosage, with some claiming that they needed to use double or more to notice effects. As such, it may be best to consider these a supplement for use by those more focused on athletic training than pure bodybuilding.

Final Word

Sheer Strength have dedicated themselves to providing a complete supplement and, for the most part, it appears that they have succeeded. While it may not offer the same energy boosts as some others on the market, it is very much recommended for the even distribution and lack of side effects, which likely contributed to the 4.5 out of 5 rating it has received.

Choosing from the Best Pre-workout Supplement Reviews

When choosing a pre-workout supplement, it is always consider what you are aiming to achieve from your sessions in the gym. Having said that, we have selected three from this list that should cover all of the bases, so that you can get what youre looking for.

Firstly, the Sheer Strength Pre-Workout supplement appears to offer the most rounded package, with the added advantage of users suffering from fewer side effects due to its use.

Conversely, those who want a completely natural supplement should look no further than Vintage BlastVintage Blast, which is made using natural ingredients and is safe for vegetarians and those who suffer from a gluten intolerance.

However, in terms of pure performance the pick of the bunch has to be the Cellucor C4 Extreme Fruit Punch, though inexperienced users may need to be wary of the enormous boosts in energy that this product will provide.

 


How Do Pre-Workout Supplements Work?

You rarely experience tiredness or a lack of energy when you’re very young, but the situation changes in time. There are plenty of activities that suck the energy out of your body in the adult years and as time passes by, working out and lifting weights can seem exhausting.Best Pre-workout supplement reviews

Of course, there are plenty of individuals who manage to work out daily, in spite of their busy schedules. Once you manage to form a routine, both your body and mind will feel refreshed.

However, everyone needs a boost of energy, motivation, confidence, focus or strength. Pre-workout supplements are great at giving you what you want, but you want to make sure that you consume the right shakes and quantities of product for your needs.

What are the best pre-workout supplements

Although many people ask this question, the truth is that there is no such thing. The best workout supplement is the one that provides you with the substances your body needs.

It all depends on your personal needs. While some people might want to lose weight, others only need brain supplements that can help them be focused and motivated.Best Pre-workout supplement reviews

Also, while some people need nutrients and carbs, others need amino-acids and caffeine-based products for energy.

Always take a step back and analyze yourself. Only buy those products that are suitable for you and that specify the exact amount of substances included.

Don’t go for fancy products with fancy descriptions if you don’t know what they mean, as you may end up disappointed.  

Different supplements do different things

The right pre-workout supplements for your needs follow a specific path and trigger one of your body parts. Some might be triggering your muscles, others your brain or blood vessels.

Pre-workout supplements work best when they are combined with a proper diet. Always eat a full meal about 60 to 90 minutes before your workout, so your body will have something to burn.best-pre-workout-supplement reviews

Drink your shake, following the instructions on the label or speak to fitness experts who will be able to guide you. Depending on the substances you take in, your body will react differently.

If you take energy supplements, you should feel less tired and should be able to perform better during training. If you take strength supplements, your muscles will have more strength and your body will be able to resist more.

In case you feel a lack of motivation and you take brain boosters, you will be able to focus more on your training and less on other things, such as work.

If you want to lose weight, pre-workout supplements will give you energy and you will burn fat in a shorter period of time.   

It is important to mention that most supplements must be consumed on a daily basis in order to get you the results you long for. If you don’t experience an energy boost from the first day, don’t panic. Sometimes, it takes a few days for the body to get accustomed to the new substance. However, remember that you should always double check if the products you buy satisfy your needs.

Also See: Does your Pre-Workout Supplement Suck?

Best Boxing Gloves Reviews: Top 7 in 2017

Boxing has recently enjoyed a tremendous resurgence in popularity, and not just on the competitive front and that’s why it might be a good idea to look for best boxing gloves you can find.

Millions and millions of people all over America (and millions more all over the world) are getting into boxing in a very big way, using it as a tremendous fitness and training program to get themselves into the best shape of their lives

PREVIEWNAMERATINGPRICEMORE DETAILS
Everlast Pro Style Training GlovesEverlast Pro Style Training Gloves4.1/5$Click Here!
for more details!
Everlast Women's Pro Style Training GlovesEverlast Women's Pro Style Training Gloves4.4/5$Click Here!
for more details!
Venum Challenger 2.0 Boxing GlovesVenum Challenger 2.0 Boxing Gloves4.4/5$Click Here!
for more details!
TITLE Boxing Pro Style Leather Training GlovesTITLE Boxing Pro Style Leather Training Gloves4.7/5$Click Here!
for more details!
Venum Elite Boxing GlovesVenum Elite Boxing Gloves4.7/5$$Click Here!
for more details!
Everlast ProTex2 EverGel Training GlovesEverlast ProTex2 EverGel Training Gloves4.1/5$Click Here!
for more details!
TITLE Gel World Bag GlovesTITLE Gel World Bag Gloves4.8/5$$Click Here!
for more details!

Some of them are using this basic training as a stepping stone to become more and more dedicated to the sport of boxing, while others are just hoping to use the fast-paced and focus-centric workouts to give them an edge in all aspects of their lives.

The one constant across all of these participants is the fact that they need the best boxing gloves for the actual results they are looking for. There are a bunch of different things that need to be considered when it comes time to purchase the best boxing gloves for your particular needs, but some of the most important details include:

The size of the boxing gloves Best Boxing Gloves Reviews

The overwhelming majority of boxing gloves are going to be available in three different sizes: small, medium, and large. There are usually different categories of boxing gloves as well (men’s gloves, women’s clothes, and children’s training gloves), so you’ll want to be sure that you find the right gloves for your specific situation.

The weight of the boxing glovesBest boxing gloves

The overall weight of a particular set of boxing gloves is going to be built on the back of how much padding it contains. Heavier gloves are always going to be filled with more padding, which not only reduces the chances of the injury, but it also lessens the blow of any punches that land on their target.

The construction material of the boxing gloves

Almost all top options for boxing gloves on the market today are going to be manufactured out of one of two different construction materials – either leather or vinyl materials. Leather gloves are the highest quality (and the most expensive) while vinyl gloves are less expensive but easier to clean and maintain.

Here are just some of the best boxing gloves money can buy today.

Best Boxing Gloves Reviews for 2017

1. Everlast Pro Style Training Gloves

Everlast Pro Style Training Best Boxing Gloves Reviews

Click here for current price and more details

Everlast has always had a major influence on the sport of boxing, and it’s almost impossible to watch any professional boxing match without seeing at least a handful of fighters using Everlast gloves or wearing Everlast trunks. These particular Pro style training gloves are designed to closely mimic the same kinds of gloves that pros use while getting ready for a major fight or in a much more “amateur friendly” kind of format.

  • Completely padded on both the front and back of the wrist area
  • Provides proprietary fast positioning technology to keep your hands safe and prevent injury
  • Available in 12, 14, and 16 ounce weights across a variety of different sizes
  • Perfect for those that want to get into boxing for cardio or basic training purposes
What’s to like about Everlast Pro Style Training Gloves

These are pretty close to the same kind of boxing gloves that professionals are going to be wearing while they are gearing up for their next match, which means you are going to be able to use them to get in a pretty solid workout session – even if you never plan to climb into the ring yourself.

It’s also nice that these particular gloves have been designed specifically to keep your hands safe when throwing punches. This is especially important for those that are just getting started in the world of boxing.

What’s not to like

At the same time, these gloves are pretty basic and pretty “lean” – and not exactly purpose built gloves. Perfect for those that just want to get in a little bit of cardio or slap around a punching bag, they aren’t exactly ideal for more serious boxing enthusiasts.

Final Verdict

All things considered, these are some of the best boxing gloves money can buy for the usage that they are intended for. If you’re looking to knock things around a bit, it really doesn’t get a lot better than this. We give them four out of five stars easily.

2. Everlast Women’s Pro Style Training Gloves

Everlast Women's Pro Style Best Boxing Gloves Reviews

Click here for current price and more details

Everlast Women’s Pro Style Training Gloves are almost identical to be boxing gloves that we reviewed above, aside from the fact that they are designed using “Pepto-Bismol pink” material on the outside and are only available in 12 ounce and 14 ounce weight sizes.

Designed for women that are looking to dive headfirst into the world of boxing (especially those that want to use this as a cardio exercise more than anything else), these lightweight gloves are definitely going to get the job done.

  • Provide full protection all over the hand and the rest
  • Enjoy closed fistprotection features that keep thumbs and fingers safe upon contact
  • Have easy to access wraparound hook and loop strap solutions to get gloves on and off in a hurry
  • Have been purposely designed for women with smaller hands
What’s to like about Everlast Women’s Pro Style Training Gloves

The best part of these particular boxing gloves is that they have been intelligently designed for women and for women only. These gloves are much better than unisex options or smaller sized men’s gloves, if only because they are going to fit much tighter and more consistently because of the actual engineering behind the scenes.

What’s not to like

At the same time, more competitive women probably aren’t going to get as much utility out of these boxing gloves as they would like. These are very much entry-level gloves through and through, so serious boxing enthusiasts will probably want to upgrade.

Final Verdict

If you’re looking for a smaller set of boxing gloves that definitely let the people in your gym know that you are here to get some work in, these pink boxing gloves are probably right up your alley. Useful, functional, and comfortable, we are going to give them four out of five stars.

3. Venum Challenger 2.0 Boxing Gloves

Venum Challenger 2.0 Best Boxing Gloves Reviews

Click here for current price and more details

Serious boxing gloves were very serious for very serious athletes, the Venum Challenger 2.0 Boxing Gloves are some of the best boxing gloves you’re going to come across on the market today – and very “purpose built” pieces of fighting equipment.

Designed from the ground up to give serious fighters every edge and opportunity to not only train but also fight as efficiently and as effectively as possible, these gloves are better suited to more established veterans of the training circuit then those just starting out.

  • Manufactured out of high-end leather construction materials for top-notch durability and performance
  • Packed with triple density foam to help with shock absorption while at the same time allowing for devastating hits to land
  • Easy on and offutility features that allow the gloves to go on or slide off with no real extra effort
  • Relatively inexpensive for such a quality set of boxing gloves
What’s to like about Venum Challenger 2.0 Boxing Gloves

As mentioned above, these particular boxing gloves are fighter focused first and foremost. They’re not exactly the kind of gloves that too terribly many amateurs are going to want to strap on when they head into the ring to fool around, but instead the kind of gloves that more serious athletes are going to wrap their hands with when they get ready to go to war.

What’s not to like

The only real knock against these particular boxing gloves is that they aren’t quite as easy to clean or maintain as vinyl options are. But that’s true of any set of leather boxing gloves, and certainly not something that you’d ever hold against these.

Final Verdict

We’re happy to say that these are some of the best boxing gloves money can buy, and we have absolutely no problem giving them 4 ½ stars out of five.

4. TITLE Pro Style Leather Training Gloves

TITLE Boxing Pro Style Leather Best Boxing Gloves Reviews

Click here for current price and more details

Another great set of “training gloves” (as opposed to “competition gloves”), the TITLE boxing Pro style training gloves give you every edge and advantage you need to get in a top training session – whether or not that’s geared towards getting you into the ring against an opponent or not makes no difference whatsoever – without you ever risking an injury in the process.

Available in a variety of different weights and sizes, these gloves are perfect for those that want to train with a quality set of gloves without breaking the bank in the process.

  • Manufactured out of high-end leather construction material for increased durability
  • Become buttery soft on the inside after a couple of sessions for a true second skinfit
  • Well-padded and protected but still provide important feedback during training sessions
  • Offers extra wrist protection that other gloves ignore
What’s to like about TITLE Pro Style Leather Training Gloves

These training gloves are definitely well constructed across the board, and it’s nice to see that they are manufactured out of a quality leather construction material. Lightweight, durable, and comfortable, it’s tough to find better training gloves on the market today than these ones.

What’s not to like

Of course, a lot of people aren’t going to be all that comfortable spending the same kind of money on training gloves that they would on competition gloves – but if you’re serious about the sport, you know exactly how valuable this investment is.

Final Verdict

They may not be the best boxing gloves on the planet for every application, but as far as training is concerned, you’re going to have a time beating the TITLE Pro style option. They get 4 ½ out of five stars.

5. Venum Elite Boxing Gloves

Venum Elite Best Boxing Gloves Reviews

Click here for current price and more details

These gloves aren’t just elite in name only, but are instead top-quality boxing gloves that can be used in competition to really take your punches to entirely new levels.

Manufactured out of quality materials throughout, and taking advantage of proprietary mesh material that keeps your hands cool while you fight, these competition focused gloves are well worth consideration for the title of “Best Boxing Gloves” on the market right now.

  • Constructed out of durable yet lightweight leather materials
  • Leverages proprietary mesh cool down formal regulation solutions to keep hands cool even when combat heats up
  • Uses triple density foam to lessen the potential for injury
  • Has a reinforced palm area to absorb blows more effortlessly
What’s to like about Venum Elite Boxing Gloves

The fact that the thumb on these gloves is 100% attached is a big boost to the injury prevention properties they enjoy, and certainly a major selling point of these particular gloves. There are a lot of other top-quality gloves out there that have a 100% fully attached thumbs as well, but this one just “feels right” the moment that you snug them on.

What’s not to like

These are not the least expensive boxing gloves you’re going to come across by any stretch of the imagination. You’re going to have to open up your wallet a little bit to get your hands on these gloves, most would agree that they are worth it.

Final Verdict

Perhaps not perfectly suited to those that aren’t very serious about the sport of boxing, these gloves are some of the best options on the market right now – and the kind of gloves that can help you transform your boxing almost immediately. We give them five out of five stars pretty handily. Talk about a knockout!

6. Everlast ProTex2 EverGel Training Gloves

Everlast ProTex2 EverGel Best Boxing Gloves Reviews

Click here for current price and more details

Compared to the other Everlast gloves we reviewed above, these are in an entirely different ZIP Code.

These gloves are very much designed for training across the board and have absolutely no place whatsoever in a competitive match, something important to understand right off the bat. Filled with proprietary technology throughout (much of it designed to help the overall comfort of the boxer that is wearing them), these are pretty solid gloves.

  • Incredibly lightweight gloves for everything that they shoehorned in
  • Ever Gel material helps to dissipate impacts while still protecting your knuckles and your joints from injury
  • Double panel anatomical foam collar helps to support your wrist so that hyperextension chances are limited
  • Mesh panel construction throughout promotes efficient airflow and cool or hands even when youre training heats up
What’s to like about Everlast EverGel Training Gloves

Some of the most comfortable boxing gloves you’re ever going to slip on to your hands, the Everlast ProTex2 EverGel Training Gloves are definitely well worth your consideration if you have a little bit extra money to burn on training gloves and want to make sure that your hands are protected but also kept cool.

What’s not to like

The only thing that is really going to hold back these gloves from being one of the best boxing gloves sets on the market today is the fact that they are a little bit more expensive than most would have expected. Even still, a lot of people that have tried these gloves previously are almost identical in their praise, and really appreciate the people at Ever last and the glove that they have created in these.

Final Verdict

We feel very comfortable giving these boxing gloves a four out of four star rating. They are some of the best boxing gloves money can buy.

7. TITLE Gel World Bag Gloves

TITLE Gel World Bag Best Boxing Gloves Reviews

Click here for current price and more details

Designed and developed from the ground up to be used on the bags (punching bags, speed bags, etc.), these aren’t the kind of boxing gloves that you’d ever want to have on your hands in a fight – but when it comes time to train, it isn’t going to get much better than these!

The TITLE Gel World Bag Gloves are some of the best gloves money can buy one it’s time to really get after it in the gym, something you’ll find out if you decide to pick up a set yourself.

  • Available in two different color schemes (black and white or red and white)
  • Sizes medium, large, and extra-large are available
  • Only manufactured in 16 ounce weights to provide for the best training experience
  • Intelligently designed to give you just enough support while hitting the bags without ever making you feel like you could be comfortable wearing them in the ring
What’s to like about TITLE Gel World Bag Gloves

Many consider these training gloves to be some of the best boxing gloves money can buy, and a lot of that has to do with the intelligent overall design of the gloves themselves. Flexible, articulate, and yet well-padded and safe, these are exactly the kinds of gloves you want to have on when you’re beating the bags.

What’s not to like

The only real thing that you’re going to have to look out for when you decide to grab a set of these boxing gloves is that they will set you back a pretty penny. There worth it though, something you’ll recognize just as soon as you start to use them.

Final Verdict

Five-star boxing gloves across the board, if you’re looking for a new set of bag gloves, these are the very best of the bunch.

Choosing from the Best Boxing Gloves Reviews

Though there are a lot of different contenders out there as far as top boxing gloves are concerned, the free best of the bunch would have to be then TITLE Gel World Bag Gloves, Venum Elite Boxing Gloves or Everlast Pro Style Training Gloves.

Each of them offers something else that the other does not, and boxers are going to want to make sure that they get their hands on the kinds of gloves that support the type of boxing that they are looking to enjoy. Hopefully you’ll be able to pick and choose from one of these top options to get the results that you want, and give you every opportunity to knock out all your boxing goals!


How to Pick the Right Boxing Gloves

Sports are not all about running, jumping or hitting a ball. Sometimes, sports are about fighting. Boxing, for example, has an incredible number of worldwide fans. This combat sport is considered to be a martial art and it requires speed, force and correctly performed techniques.

Except for professional boxers who fight in boxing rings and train for years to win famous competitions, there are also amateur boxers who practice this sport for training purposes only.

Punching a boxing bag has a lot of benefits for people who are looking to burn calories, lose weight, build their muscles and keep in shape.

This workout type is preferred by both men and women from accross the world. Boxing workouts are great for people who have a lot of energy, for those who are looking to include a cardio training in their daily routine and for those who are passionate about fighting.

What equipment do you need for boxing workouts?Best Boxing Gloves Reviews

Just like any other sport, boxing requires special equipment such as gloves, shorts and shoes. The gloves, ankle support and shoes are the most important factors that will make you feel confident and completely capable of training.

Boxing gloves are special gloves used by fighters. Modern gloves are cushioned with special materials that can reduce the risk of injury. It is important to chose the right size for your needs in order to be able to control your motions perfectly and have a proper support.

Boxing glove sizes sometimes differ from manufacturer to manufacturer. They are usually measured in ounces. There are four main sizes: small, medium, large and extra-large. The small boxing gloves usually have a 6 – 7.5 inches circumference or 12 ounces, while medium ones have 7.5 – 8.5 inches circumference or 14 ounces. Large boxing gloves have a circumference of 8.5 – 9.5 inches or 16 oz and extra-large gloves have a circumference of 9.5 inches and above or 18-20 oz.

How to pick the best gloves sizebest boxing gloves

First of all, all trainees should know that the gloves’ weight and size are two different things. The market offers a variety of boxing gloves with different specifications. Although it is common to see a 10 oz glove that belongs to the “small” category, you will probably also see 10 oz gloves that are size medium, large or extra-large.

In order to pick the best size for your needs, you must make the difference between professional gloves that are being used in competitions and training gloves. Professional gloves have the same weight, regardless of their size.

It is important to always check out the gloves’ specifications. While the size of the glove is measured in ounces, you will observe than its weight is usually measured in Ibs. Check out the recommended weight and size for each height and training category.

Always try on the gloves before buying them. Regardless of what the label says, your hands might be smaller or larger than you think. It is important to wear gloves that fit perfectly in order to have the support you need and be able to perform correctly.

See Also: 5 Benefits of Boxing Workouts

Top 7 Best Pull Up Bar Reviews for 2017

There are a lot of different pieces of home gym equipment that you might be thinking about investing in. But one of the best purchases you can make to improve your overall fitness and boost your health right through the roof would have to be one of the best pull up bar setups you can find.

The only trouble is that there are a bunch of different kinds of pull up bars that you can pick and choose from – each and every one of them a little bit different from the other, bringing different features to the table, and coming in at a unique price point.

PREVIEWNAMERATINGPRICEMORE DETAILS
Iron Gym Upper Body WorkoutIron Gym Upper Body Workout4.2/ 5$Click Here!
for more details!
Stamina Doorway Trainer PlusStamina Doorway Trainer Plus4.4/ 5$Click Here!
for more details!
Stud Bar Pull Up BarStud Bar Pull Up Bar4.8/ 5$$$Click Here!
for more details!
Ultimate Body Press Wall Mounted Pull Up BarUltimate Body Press Wall Mounted Pull Up Bar4.5/ 5$$Click Here!
for more details!
Perfect Fitness Multi-GymPerfect Fitness Multi-Gym4.4/ 5$Click Here!
for more details!
ProSource Heavy-Duty Easy Gym Doorway ProSource Heavy-Duty Easy Gym Doorway 4.1/ 5$Click Here!
for more details!
Sunny Health & Fitness Door Way Chin UpSunny Health & Fitness Door Way Chin Up4.0/ 5$Click Here!
for more details!

Best Pull Up Bar Reviews

We’ve put together this quick guide to hopefully help you find the right lumbar system and set up for your specific needs and your budget. We’ll walk you through what we feel are some of the best pull up bar options available, but will also show you what you should be looking for in these tools so that you know how to find the right one for you!

A couple of things that you’ll want to think about before buying a new pull up bar include…

How Will it be Mounted

There are really only three different kinds of pull up bars out there that are separated by the way that they can be mounted:

Doorjamb Mounted 

Doorjamb mounted pull up bars simply extend inside of a doorjamb until they apply unknown pressure to support you and your fold weight while doing push-ups, but aren’t exactly the safest of the bunch.

Fixed Pull up Bars

Fixed pull up bars are attached directly to studs in your wall or some other stable platform, and are lot safer than doorjamb pull up bars, but aren’t quite as good as a standalone pull up bar station.

Standalone 

Standalone pull up bar stations are going to eat up a lot of room though, something that you’ll need to plan for.

Check your Clearance

Even if you’re able to squeeze a standalone pull up bar station into your room without any trouble, you’ll want to make sure that you can comfortably lift yourself up and above the pull up bar without hitting the ceiling or isn’t going to be all that useful.

Safety First

At the last thing that you want to have happen is come crashing down to the ground halfway through a pull up session, only because you selected a pull up bar that wasn’t quite as securely fixed do whatever or wherever you had hoped it was. That’s a good way to get yourself injured in a hurry.

Best Pull Up Bar Reviews for 2017

1. Iron Gym Upper Body Workout

Iron Gym Best Pull Up Bar Reviews

Click here for current price and more details

One of the most convenient pull up bar options you’ll find on the market today, this Iron Gym upper body work up station is going to come almost completely preassembled and ready to be “installed” in any doorway with no time to spare.

On top of that, it offers a variety of different workout options all built off of the same standalone system, giving you the kind of flexibility that you know you need when you are looking to get in a full workout at home.

  • Manufactured out of high quality construction materials that are both lightweight and super durable
  • Opens up the possibility to do pull-ups, push-ups, chin-ups, dips, crunches, and a handful of other exercises with just one piece of workout equipment and
  • Offers three different grip positions (the neutral grip, the narrow grip, and the wide grip) to hit your muscles from a bunch of different angles
  • Takes advantage of leverage to stickin any doorway without ever having to use screws or bolts to prop it up
  • Just about as inexpensive a pull up bar as it gets
What’s to like about Iron Gym Upper Body Workout

Of all the different things that this Iron Gym option brings to the table, the fact that it is so versatile cannot be over appreciated. It’s nice to be able to go from doing pull-ups in the doorway to elevated push-ups or dips without any real letdown whatsoever.

Perfect for those that want to blast their muscles and get in a real full upper body workout with a single piece of equipment.

What’s not to like

Because it doesn’t securely attached to anything (instead using leverage and friction to stay in place), this isn’t exactly the safest pull up station that you were going to come across.

Final Verdict

As far as entry-level pull up bars and pull up stations are concerned, the Iron Gym Upper Body Workout isn’t the worst thing that you could spend your money on.

Is the best pull up bar available on the market today?

Probably not – but at this price point, it’s definitely well worth purchasing. We give it 4 out of 5 stars.

2. Stamina Doorway Trainer Plus

Stamina Doorway Best Pull Up Bar Reviews

Click here for current price and more details

Similar in nature to the Iron Jim pull up bar station that we just review, this is a little bit more involved and even a little bit more flexible – not to mention made out of even more heavy-duty construction materials.

The Stamina Doorway Trainer Plus offers the ability to get in a full upper body workout as well as a solid core workout with a single piece of exercise equipment, something that much more expensive options cannot offer. It’s definitely worth looking into.

  • Five unique grip positions allow people to hit muscle groups in almost every way imaginable
  • Professional grade stainless steel construction material (polished black or chrome) offers incredible durability and up to 250 pounds weight capacity
  • Thick padding and non-slip comfort grips make it easy to get in a grueling workout without worrying about sweat
  • Effortlessly installs into any standard doorway without any hardware at all
  • Reasonably priced for everything that it brings to the table
What’s to like about Stamina Doorway Trainer Plus

The overall “overbuilt” construction quality of this particular pull up station make it very, very difficult to ignore. It’s about as well made a piece of exercise equipment as you’re going to find anywhere in the health and fitness world, and honestly you have to be at least a little bit crazy not to take this set up seriously if you are looking for an “in the doorway” pull up bar.

What’s not to like

On the flipside, of course, it isn’t a standalone or fixed pull up station, which means you’re always going to run the risk of it coming tumbling down upon you halfway through an upper body set. It’s a real concern (though marginalized thanks to the unique design of this set up) though it shouldn’t really be a deal breaker.

Final Verdict

Even better than the Iron Gym doorway option we recommended above, the Stamina Doorway Trainer Plus has certainly earned its 4.7 out of 5 stars rating.

3. Stud Bar Pull Up Bar

Stud Bar Best Pull Up Bar Reviews

Click here for current price and more details

Fixed pull up bars are the kinds of pull up bars that you probably used when you were in middle school, high school, or college, and are considered by most to be the ultimate upper body work up station.

Simple, straightforward, and very versatile, the Stud Bar pull up bar set up is going to provide you with the ability to get in some top-notch upper body workouts based the fact that it installs directly into wall studs in your home or garage.

  • Relatively small bar is perfect for those that have 8 foot standard size ceilings
  • Standard bar placement is perfect for those that have 9 foot ceilings or those that are willing to mount directly to open studs
  • Manufactured out of 14gauge steel with triangular gussets to provide incredible strength and durability as well as improved stability and strength
  • When installed properly can effortlessly support up to 600 pounds of weight without any trouble at all
What’s to like about Stud Bar Pull Up Bar

Though it might not look like all that much on the surface (but what pull up bar really looks “advanced”?), the Stud Bar is as good as it gets when you’re talking about fixed mounted pull up bar options.

Far and away one of the best pull up bar solutions that you’re going to come across anywhere, this particular set up can install quickly into any standard wall without any specialized hardware that isn’t already included. Installation should happen in no time at all, and once you’re good to go, you’re going to be good to go for quite a while!

What’s not to like

Not only is this pull up bar going to require installation, but it’s also going to require that you have at least an 8 foot high ceiling (and ideally one that’s between 9 feet and 10 feet high). It’s also incredibly heavy and a little bit more expensive than the doorway options that we just reviewed.

But if you’re looking for the traditional pull up experience, it doesn’t get any better than this!

Final Verdict

It’s a no-brainer that this is one of the best pull up bar solutions we’ve come across, and if you’re willing to install a pull up bar permanently into your home or garage, there is no reason not to get your hands on this one. We are going to give it a full 5 out of 5 stars and feel quite confident doing so!

4. Ultimate Body Press Wall Mounted Pull Up Bar

Ultimate Body Press Wall Mounted Best Pull Up Bar Reviews

Click here for current price and more details

Another fixed wall mounted pull up bar solution, this one is a little bit more flexible than the Stud Bar we reviewed above – and that certainly isn’t a bad thing.

Filled with a bunch of extra features that are definitely going to help you get in the best upper body workouts of your life, the Ultimate Body Press wall mounted pull up bar system brings a lot of excitement to the table, that’s for sure.

  • Multiple workout stations are possible with flexible bar and handle set up
  • Padded foam grips make sure that your hands are able to stay on the bar even during the most grueling and sweat filled workouts
  • Heavy duty steel construction guarantees that you wont hit the deck in the middle of a workout
  • Easy installation allows you to find the studs in your home and set the bar up securely
  • Powder coated finish guarantees that this pull up bar is going to look just like brand-new for years and years to come
What’s to like about Ultimate Body Press Wall Mounted Pull Up Bar

The fact that you are going to be able to use this pull up bar in a variety of different ways is probably its biggest selling point. You’re going to be able to do standard pull-ups and chin-ups, dips, and a number of other upper body workouts just by installing this pull up kit into your walls at home.

What’s not to like

Not quite as “solid” feeling as the Stud Bar, you’re going to need to make sure that you install this pull up bar system into your walls securely with additional hardware or you could end up with a bit of a mess on your hands.

Final Verdict

Certainly one of the best pull up bar options money can buy right now, this isn’t quite as nice as some of the other solutions we’ve reviewed – but it’s also about a third of the price. We’ll give it 4.3 out of 5.

5. Perfect Fitness Multi-Gym

Perfect Fitness Multi-Gym Best Pull Up Bar Reviews

Click here for current price and more details

An entry-level doorway/fixed hybrid kind of setup, the Perfect Fitness Multi-gym is an interesting entry into the world of pull up bars and one that you’ll want to pay at least a little bit of extra attention to.

While not nearly as compact as some of the other doorway options we’ve already outlined in this quick guide, it does have extra stability and safety features that make it an attractive alternative.

  • Manufactured out of high-end construction materials (including structural tubular steel)
  • Adjustable to fit every standard doorframe between 27 inches and 35 inches wide
  • Takes advantage of extendabledoorframe arms and white handles to improve stability
  • Effortless to install without any drilling required
What’s to like about Perfect Fitness Multi-Gym

You’ll be able to get in a number of different upper body workouts when you choose to use this pull up system. It offers a standard pull up bar, close and wide grip pull-ups, a dip station, and the ability to be dropped onto the floor without any trouble to do situps, push-ups, and other exercises.

What’s not to like

There is no getting around it – this is pretty big for a doorway pull up system. The extrawide arms give it increased stability for sure, but it isn’t going to be anywhere near as compact or as easy to set up as some of the smaller options out there.

Final Verdict

Maybe not quite as nice as some of the other doorway pull up stations we’ve reviewed, the Perfect Fitness Multi-Gym is still a contender for the top spot as the best pull up bar set up if only because it is so inexpensive and so safety focused. It gets 4.6 out of 5.

6. ProSource Heavy-Duty Easy Gym

ProSource Heavy-Duty Easy Gym Best Pull Up Bar Reviews

Click here for current price and more details

Another of the “complete upper body workout station” pull up bars that are so popular on the market today (and for obvious reasons), the ProSource Heavy-Duty Easy Gym Doorway pull up bar is definitely made out of sturdier stuff than most other inexpensive pull up bar options designed to be installed quickly into any doorway and then removed when the workout has been completed.

Multiple stations that allow for anywhere between 12 and 24 different workouts and exercises to be practiced with just one single doorway pluck bar pull up bar make this one of the more versatile options, and something that you’re definitely going to want to consider seriously.

  • High grade structural tubular steel construction makes this a very strong and very safe pull up bar
  • Infinitely portable thanks to its relatively compact to mentions, it fits in any standard doorway between 24 inches and 32 inches wide
  • Multiple grip positions allow for multiple different workouts and training exercises to be performed without the need for extra equipment
  • Slip ininstallation means it only takes a couple of seconds to get your workout equipment ready and only a few seconds more to pack things up to go
What’s to like about ProSource Heavy-Duty Easy Gym

The fact that this pull up bar can be effortlessly installed in any standard doorway in less than a few seconds and then effortlessly taken down to be stored somewhere else when the workouts have concluded is a big advantage it has over fixed and standalone pull up bar stations.

What’s not to like

Some of the handles and grip stations on this pull up bar aren’t quite as easy to get to or as comfortable to use as the others, which somewhat limits its flexibility.

Final Verdict

Because there are so many different doorway pull up bar options out there on the market, many of them that offer the same kind of features this one does at lower or similar price points, we can’t recommend it as the very best pull up bar money can buy – though it’s certainly going to rank up there amongst the top options. We’ll give it 4 out of 5 stars.

7. Sunny Health & Fitness Door Way Chin Up

Sunny Health & Fitness Door Way Best Pull Up Bar Reviews

Click here for current price and more details

Sunny Health & Fitness has always been one of the most reputable fitness equipment companies to offer top-notch solutions at it expensive price points, and their doorway chin up station is no exception.

Though it isn’t quite as complete (or as reasonably safe) a pull up bar station as some of the other options we’ve reviewed above, for those that need and “on the go” workout companion, it really doesn’t get a lot better than this.

  • As minimalist a pull up bar as you are going to come across
  • Quick installation (with the use of tension bar and safety cupequipment) lets you work out in no time at all
  • Can be installed safely and securely into pretty much any doorway of any dimension up to 36 inches wide
  • Isnt going to threaten to break your bank account at any point in time
What’s to like about Sunny Health & Fitness Door Way Chin Up

There probably isn’t a more simple and straightforward pull up station than this one, and for those that are constantly on the go or just want in easy to install in seconds pull up station in any doorway they come across it just isn’t going to get a lot better than this set up.

What’s not to like

It’s impossible to say that this is as safe a pull up bar as any of the other options mentioned above, if only because it uses direct tension and friction (as well as the inclusion of “safety cups”) to keep it in the doorway while you’re working out.

Most of the time that is going to be a problem, but you never want to be worried that you’re going to go crashing to the ground the next time that you pull yourself up in the middle of a workout.

Final Verdict

At this price point, and for what it is, there aren’t many other better options on the market today. We feel comfortable giving this a full 4 stars out of 5, though you’ll want to make sure that you understand its limitations.

Choosing from the Best Pull Up Bar Reviews

The fixed pull up stations that we mentioned above are always going to be the safest and the most stable/secure, but they are also going to eat up the most space and require an open wall for installation.  The doorway options that we reviewed are a little bit more versatile and convenient, though the Sunny Health & Fitness doorway option isn’t quite as stable as the others.

At the end of the day, you are going to be the only one to know which of the options that we’ve reviewed above is the best pull up bar for your specific needs and application, and we hope we’ve been able to point you in the right direction!

All things considered, there are going to be a bunch of different pull up bar options that you will be able to pick and choose from. But, we can guarantee that you can’t wrong buying the Iron Gym Upper Body WorkoutStamina Doorway Trainer Plus or Stud Bar Pull Up Bar.


How Does a Pull-up Bar Work?

Pull-up bars are simple devices that can be attached to any door’s frame. They are used for training purposes and are mostly designed to satisfy the male public’s needs. There are different types of pull-up bars that one can install. Telescopic door frame pull-up bars, wall-mounted, ceiling mounted, free standing or DIY; these are all devices that can be used to train the body muscles, tone and strengthen them.

It is often stated that pull-up bars are the most adaptable kits for muscle training. They are ideal for home use, as well as gym use, they can be easily installed and target a wide variety of muscle groups.

If you were thinking of a method that will strengthen your upper body in a short time, then the pull-up bar might just be the perfect option for you. Although pull-up exercises can seem difficult to perform at first, they are really as difficult as any other types of exercise. The difference between pull-ups and weight lifting, for example, is the fact that you use your own body mass to build proportional muscles.

What are the benefits of pull-up bars?Best Pull Up Bar Reviews

People who choose to exercise using a pull-up bar get to build beautiful lats, a muscle group that is also known as latissimus dorsi. The rhomboids, the muscles that support the lats, as well as the arm muscles can be also easily built up with the help of a pull-up workout.

Although most people use this device daily, it is not necessarily essential to have an everyday routine, but bear in mind the fact that you should be persistent in this activity. Therefore, even if you only train three times a week, the effort of your work will be visible in a few weeks.

Pull-up exercises are great for those who are looking to do cardio workouts and build their upper body muscles at the same time. Pull-ups increase one’s heart beat rate, especially when the motion is repeated for a few minutes. It seems difficult to engage in pull-ups for a few minutes continuously, but once you have built up your strength, it will be just a normal workout routine.

The pull-up bar is a great device that helps you build your resistance and keep training even when you rest. For example, try to hang freely when you feel tired after a few pull-up series and observe the sensation. It helps your muscles stretch and become more powerful.

How does a pull-up bar actually work?

Well, the answer is quite simple. A pull-up bar needs to be properly installed in order to work. When first attaching it to a door frame, a wall or ceiling, it is important to observe its position and make sure that it is straight. Most of the times, if it is parallel to the floor or ceiling, it means that it is straight, but just to be sure, you can use a level tool. Also, make sure that you can reach it and that it will allow you to comfortably perform your pull-ups, without being too close to the floor.

You can start training right away. For maximum results, build a daily routine and stick up to it. Begin with as many pull-ups as you can and increase their number weekly or monthly.

Also See: 6 Benefits of Pullups

Top 6 Best Running Shoes for Flat Feet in 2017

According to multiple independent studies, anywhere between 20% and 25% of the US population is currently struggling with the condition known as flat feet. And while this condition isn’t exactly life-threatening by any stretch of the imagination, without the right footwear it can become incredibly painful and lead to serious and significant bodily injuries. This is especially true when people are doing a bit of running or playing sports, which is why finding the best running shoes for flat feet becomes so critically important.

PREVIEWNAMERATINGPRICEMORE DETAILS
Nike Lunarglide 6 Men's Running SneakerNike Lunarglide 6 Men's Running Sneaker4.6/ 5$$Click Here!
for more details!
ASICS Men's Gel Kayano 21 Running ShoeASICS Men's Gel Kayano 21 Running Shoe4.6/ 5$$$Click Here!
for more details!
ASICS Men's GT-1000 3 Running ShoeASICS Men's GT-1000 3 Running Shoe4.6/ 5$$Click Here!
for more details!
Tesla Men's Shoe Athletic BareTrek 30Tesla Men's Shoe Athletic BareTrek 304.1/ 5$Click Here!
for more details!
ASICS Women's GEL-Lyte33 2 Running ShoeASICS Women's GEL-Lyte33 2 Running Shoe4.4/ 5$$Click Here!
for more details!
ASICS Women's GEL-Lyte33 2 Running ShoeReebok Men's ZQuick 2.0 Running Shoe4.4/ 5$$Click Here!
for more details!

Best Running Shoes for Flat Feet

Thankfully, footwear has come a long way in just the last few decades, with new options hitting the market specifically designed to help people with flat feet overcome the challenges that they face. Options like the one that we break down below have been engineered to improve the footfall of those that have flat feet significantly.

And they make sure you are able to participate in all of the activities and sports that everyone else is able to without risking serious injury, increased fatigue, or overall damage to their feet and the stabilizing muscles and joints.

There are a handful of different things you’re going to want to look for one comes time to buy the best running shoe for flat feet, including (but certainly not limited to):

The Overall Shape is Critical

Though there are going to be a number of different things that you’re going to want to look for in a new running shoe for your flat feet, the most important thing that you should be on the lookout for is the overall shape of the actual shoe itself. You’ll want to find one that perfectly matches your foot shape, or you run the risk of over pronated or under pronated every single time your foot touches ground.

The Size is also Important

Though people with “traditional” feet can usually get away with shoes that aren’t exactly perfectly sized, those with flat feet do not have the luxury. Shoes that aren’t exactly a perfect fit are going to cause a lot of trouble, as those that are a little bit bigger will allow too much play without offering support, while those that are a little bit smaller will cramp your feet every time you take a step.

Special Features Make a Difference

Finally, you’ll want to be on the lookout for new running shoes for your flat feet that has as many of the “special features” that are so common in athletic footwear today. Things like waterproof materials, comfort insoles, stabilizing features, and performance tread to improve durability are all things that you’ll want to be sure that your new shoes include.

In order to make your search for the best running shoe for flat feet a bit easier, we’ve outlined what we feel are some of the top options on the market below.

Best Running Shoes for Flat Feet in 2017

1. Nike Men’s Lunarglide 6 Running Shoe

Nike Men's Lunarglide Best Running Shoes for Flat Feet

Click here for current price and more details

Nike shoes have always been regarded as some of the very best athletic shoes money can buy, though you almost always pay a premium for the Nike brand name. These new Nikes are no exception, and certainly pack quite a bit of advanced athletic footwear technology into a top flatfoot shoe contender. Specifically engineered for those that have irregular footfalls (like people with flat feet), the Nike Men’s Lunarglide 6 Running Shoe is one of the top options out there to protect your feet – and the rest of your body – when you run.

  • Manufactured out of high quality construction materials throughout for extra durability
  • Nike shoes (including these) always run a little snug to make sure that your feet are supported
  • Mesh upper makes sure that your feet have the opportunity to breathe more while you run
  • Innovative fly wire technology throughout to promote a durable running shoe that should last months longer than traditional options
  • Supported insole is perfect for those that have flat feet
What’s to like about Nike Men’s Lunarglide 6 Running Shoe

The Nike Men’s Lunarglide 6 Running Shoe is definitely one of the better options for those with flat feet, especially since it’s filled with innovative Nike technology like fly wire and they have a supported insole setup. The shoes are extremely comfortable, and make running with flat feet feel almost effortless.

What’s not to like

Anytime you’re talking about Nike shoes, you’re talking about spending at least $100 or more. You’re definitely going to be paying a premium for the Nike name, but these shoes are absolutely worth it.

Final Verdict

It’s going to be very difficult to find any better running shoes for flat feet than these, which is why we give them a 4.8 out of 5 stars.

2. ASICS Men’s Gel Kayano Running Shoe

ASICS Men's Gel Kayano 21 Best Running Shoes for Flat Feet

Click here for current price and more details

ASICS has almost always offered some of the best running shoes for flat feet options on the market ever since day one, and their new options only improve upon the enduring legacy that this company has established for some time.

The ASICS Men’s Gel Kayano 21 Running Shoe are lightweight yet strong, comfortable yet durable, and filled with “running shoe technology” to help make those with irregular footfalls get the most out of their athletic performance without ever putting their body at risk.

  • Synthetic materials throughout help to promote a much longer lasting running shoe than competitors
  • Heavy-duty rubber sole is not only going to last longer, but its also going to help reduce shock transfer throughout flat feet
  • Multidirectional upper fits like a glove while at the same time leaving just enough room to breathe
  • Impact Guidance System is a proprietary solution to help better angle those with irregular footfalls on the way down to the ground
  • The entire insert is filled with Fluid Ridebounce back cushioning
What’s to like about ASICS Men’s Gel Kayano Running Shoe

The ASICS Men’s Gel Kayano 21 Running Shoe standout feature certainly has to be the inclusion of all the different running shoe technology specifically for people with flat feet that this company has helped to pioneer.

We are talking about the heavy-duty rubber sole on these shoes, the multidirectional upper that hugs your feet without ever feeling constricting, the Impact Guidance System that better aligns your feet with each and every step, and the inclusion of “Fluid Ride” bounce back cushioning inside the shoe.

What’s not to like

Some users have complained that these shoes run a little bit smaller than they did in the past (about half of size or so), but that hasn’t been the experience of the overwhelming majority of folks out there. Even still, it’s something worth considering.

Final Verdict

Ranking right up there with the very best Nike options, if you’re looking for the best running shoe for flat feet, it’s hard to find something better than the ASICS Men’s Gel Kayano 21 Running Shoe. We can comfortably recommend it with a 4.7 out of 5 stars.

3. ASICS Men’s GT-1000 3 Running Shoe

ASICS Men's GT-1000 3 Best Running Shoes for Flat Feet

Click here for current price and more details

Another top offering from the folks at ASICS, these GT 1000 3 running shoes are certainly going to turn a lot of heads whether you’re at the gym or at the track, but they’re also going to make sure that your feet are completely and totally protected every single time you take a step.

Manufactured out of high quality synthetic construction materials throughout and very smartly designed, these shoes are breathable, offer just the right amount of support without feeling too clunky, and help to correct your footfall without ever getting in the way.

  • Takes advantage of high-end constructed materials and practices throughout
  • Includes proprietary Impact Guidance System for smarter footfalls
  • Uses advanced midsole material to improve bounce back without risking your foot health
  • Includes dual density materials towards the middle of the shoe to improve support and stability
  • One of the few shoes to use the proprietary Guidance Trusstic System to improve your overall gait efficiency across the board
What’s to like about ASICS Men’s GT-1000 3 Running Shoe

There aren’t too terribly many pairs of running shoes out there that have been as over engineered as these ones are, but you’re going to appreciate every single drop of foresight that has been poured into the shoes the moment that you lace them up.

Everything about these shoes helps to support your natural gait and to improve the efficiency of each step, helping you stay safe while running without ever putting your flat feet at risk.

What’s not to like

Because of all the advanced features that have been added to these running shoes, they are a little bit heavier than some of the other options on the market today. Many still consider these to be some of the best running shoes for flat feet options, but it’s something that you’ll want to keep in the back of your mind.

Final Verdict

As good as all the other ASICS footwear options we’ve reviewed (past and present), it’s tough to argue against the track record for success that this company has creating shoes for people with irregular footfalls and inefficient gaits. We comfortably give them a 4.5 out of 5 stars.

4. Tesla Men’s Trail Running

Tesla Men's Trail Best Running Shoes for Flat Feet

Click here for current price and more details

Though not exactly the most well-known footwear company on the planet (except for those “in the know”), the Tesla Men’s Trail Running Minimalist Barefoot Shoe Athletic BareTrek 30 shoes are relative newcomers to the market and are looking to capitalize on the barefoot running craze that has swept the country recently.

Providing just the right amount of support for those with flat feet without ever really getting in the way (an engineering marvel that everyone is going to appreciate), these shoes are incredibly comfortable, super lightweight, and very durable.

  • Intuitive zero drop barefoot design gives barefoot experience while supporting your foot and keeping the pressure off
  • Arched foot bed area boosts your comfort
  • Breathable fabric helps to with Moisture away from your feet to keep them dry even when you are working up a lather
  • Super snug but still comfortable material helps to stimulate your feet to avoid cramping and poor circulation
What’s to like about Tesla Men’s Trail Running

If you have been searching for the best running shoe for flat feet that also doubles as a “barefoot” running shoe, it just isn’t going to get a lot better than the Tesla Men’s Trail Running Minimalist Barefoot Shoe Athletic BareTrek 30 the options.

Very much focused on overall performance and helping you read correct issues that traditional shoes have caused throughout your life, these barefoot running shoes offer just the right amount of protection and support while remaining quite minimalist at the same time.

What’s not to like

There are certainly some voices in the health and fitness world that have decried the barefoot running craze as little more than a fad – and one that can be quite dangerous, at that – so you’ll want to make sure that this is a step in the right direction.

Only you will know whether or not this is something that you are serious about pursuing, and whether or not you’re willing to take the risks.

Final Verdict

Not quite as polished as the other options that we’ve already reviewed, the barefoot running shoes we’ve broken down above are definitely worthy of a full 4 stars out of 5.

5. ASICS Women’s GEL-Lyte33 Running Shoe

ASICS Women's GEL-Lyte33 Best Running Shoe for Flat Feet

Click here for current price and more details

There used to be some debate as to whether or not men and women really needed to have their own separate lines of running shoes designed for them, but now that the research is in – and has been for some time – most agree that there are significant differences between men and women while they run that warrant the creation of separate shoe styles.

The ASICS Women’s GEL-Lyte33 2 Running Shoe platform has obviously been designed for women, and it gives them the opportunity to really make sure that they are supporting their feet as best they possibly can while at the same time using shoes that help them to get the most out of their athletic performance.

  • Manufactured out of high tech technicalmaterials and synthetics to support amazing durability and longevity
  • Filled with responsive SP EVA foam midsole material for increased comfort
  • Takes advantage of the proprietary Guidance Lives Vertical Flex system to improve overall footfalls and gait
  • FAST Drop racing inspired geometry helps to them as buyer a more efficient running pattern
What’s to like about ASICS Women’s GEL-Lyte33 Running Shoe

You just aren’t going to find many running shoes for flat feet that are lighter and better put together than these ones. Everything about these shoes has been designed to improve your running motion while at the same time supporting your feet every time they touch the ground to make sure that you don’t do any unnecessary damage. This is accomplished through a variety of different proprietary technologies (many of which we mentioned above) that this company puts into play.

What’s not to like

The only real knock against the ASICS Women’s GEL-Lyte33 2 Running Shoe is that they can feel a little bit tight and a bit oversized, especially compared to some of the sleeker running shoes available on the market today. Not a deal breaker by any stretch of the imagination, but a consideration nonetheless.

Final Verdict

Like most other pairs of ASICS running shoes, these are truly top-notch options. They get 4.7 out of 5 without question.

6. Reebok Men’s ZQuick 2.0

Reebok Men's ZQuick Best Running Shoes for Flat Feet

Click here for current price and more details

For a while there (maybe a five-year stretch starting in 2007 or so), Reebok wasn’t exactly firing on all cylinders when it came to the design and implementation of their running shoes and other footwear options designed for training.

However, they’ve definitely course corrected better than most good have ever expected or anticipated, and have absolutely knocked it out of the park with the new Reebok Men’s ZQuick 2.0 running shoes designed for those with flat feet.

  • Multi piece upper promotes strength and stability while keeping your feet dry and cool
  • No seams are going to rub up against your feet while running, a limiting shaving and other injuries almost entirely
  • Super lightweight EVA foam midsole and high abrasion rubber outsole promote flexibility and comfort at the same time
  • Integrated lacing system guarantees perfect fit when the appropriate size has been selected
  • Comfort insert helps to save those with flat feet from unnecessary and undue damage upon contact with the ground
What’s to like about Reebok Men’s ZQuick 2.0

Very smartly designed and incredibly attractive these new running shoes from Reebok can go toe to toe with any of the top options from any other company out there and definitely have the potential to come out on top.

Whether it’s the inclusion of the EVA foam midsole or the high abrasion rubber outsole, the uniquely designed multi piece upper, or the overall performance of this shoe as you run, there’s a lot to love about the shoes compared to Reebok’s of years past.

What’s not to like

There aren’t too many things that you’re going to dislike about these shoes, outside of the fact that they usually run about half a size smaller than what you may be used to. Reebok has a generous return policy though, so even if you order the wrong size and take them out for a run you’ll be able to return them and swap them out for the appropriate size.

Final Verdict

We are really impressed with the Reebok shoes across the board, and feel completely comfortable recommending them as one of the best running shoes for flat feet options you’ll come across. They get 4.8 out of 5 stars easily.

Choosing the Best Running Shoes for Flat Feet

While there are a lot of different options to pick and choose from, it’s going to be almost impossible for you to go wrong selecting any of the ones that we recommend above. The Nike Lunarglide 6 Men’s Running Sneaker are top-notch (to be expected), the ASICS Men’s Gel Kayano 21 Running Shoes are designed with performance in mind, and the Reebok Men’s ZQuick 2.0 Running Shoe are a pleasant surprise. The only ones that you might not want to forward with are the ones that promote barefoot running, but if that’s something that you’re interested in, they are probably going to be the best running shoe for flat feet option you’ll come across in that style.


How to Pick the Best Running Shoes for Flat Feet

Recent statistics have shown that more than 25% of the Americans have flat feet, a condition that is also known as “fallen arches” or “pes planus”. This is one of the most frequently encountered deformities in both men and women all across the globe. Although it is a common condition, it does limit one’s activities and may cause pain and discomfort.

Flat feet are easy to recognize, as their arch is missing when standing. If you noticed that one or both your feet are flat or almost flat, then you should be looking for solutions that will help you feel more comfortable and avoid heel pain, excessive tension, ankle pain, hammertoes pain and even knee, hip or back pain.

Buying the right shoes for your daily activities and especially for sports is the first thing that you should do in this situation. Flat feet can prevent you from running correctly and efficiently and therefore, from developing a good physical shape. Wearing the correct footwear can even help you on the long run, by helping you rebuild your arches.

How are shoes for flat feet different?Best Running Shoes for Flat Feet

When one or both of your feet are flat, you need footwear that offer you the stability, support and control you need. Running can be quite challenging for people with flat feet, as they seem to be unable to maintain a proper balance the whole time. More than that, their feet hurt more than usual.

Running shoes for flat feet have ergonomic shapes and come with specifications such as “added support”. They can be recognized by the density of the outsole and the arch’s extension. On the inside of the shoe, a well-marked area can be observed on its outer side, right where the normal arch should be positioned.

Some running shoes that are designed for flat feet come with extra arch support and are also suitable for overweight runners.

How to pick the best model for running

Choosing the best running footwear for your needs can be difficult when you walk into a store with an overwhelming number of models. Shop assistants can usually be of help, but it is better to decide for yourself which shoes suit your running needs by trying on multiple models.

Look for shoes with great arch support and foam or rubber outsole. It is important to run in shoes that don’t have a flat sole if you have flat feet. Some running shoes have a gap between the heel and the front side of the shoe, in order to offer more flexibility and motion control.

The best running shoes for flat feet are lightweight, extremely comfortable and able to offer great ankle, heel and sole support. Brands like Nike have developed special designs that target a wide public that experiences discomfort caused by flat feet.

From a financial point of view, it is worth investing more in high-quality running shoes that will make you feel comfortable while running, as they usually help people develop normal habits.

See Also: What are the Best Running Shoes for my Flat Feet?

Best Road Bike Under $1000 Reviews: Top 7 for 2017

Road biking has quickly become one of the most popular methods of exercise over the past few years. Bicycling is superb for burning calories and shedding stubborn fat from the body. While beginners and casual bikers may be satisfied with their biking experiences using a simple 10-speed, true cyclists that want a great ride will want to purchase one of the best road bikes under $1,000 they can find.  

Why? A quality road bike is built to last, provides comfort and functionality well beyond that of a simple bicycle, they’re light, and made for speed and you don’t have to pay an arm and a leg for it.

PREVIEWNAMERATINGPRICEMORE DETAILS
 Schwinn Men's Phocus 1600 700C Drop Bar Road Bicycle Schwinn Men's Phocus 1600 700C Drop Bar Road Bicycle4.5/ 5$$$$Click Here!
for more details!
 GMC Denali Road BikeGMC Denali Road Bike3.8/ 5$$$$Click Here!
for more details!
 Giordano Libero 1.6 Men's Road Bike 700cGiordano Libero 1.6 Men's Road Bike 700c4.1/ 5$$$$Click Here!
for more details!
Schwinn Men's Phocus 1400 700C Drop Bar Road BicycleSchwinn Men's Phocus 1400 700C Drop Bar Road Bicycle4.0/ 5$$$$Click Here!
for more details!
Vilano Aluminum Road Bike 21 Speed ShimanoVilano Aluminum Road Bike 21 Speed Shimano3.8/ 5$$$$Click Here!
for more details!
Vilano 700C Hybrid Flat Bar Commuter Road BikeVilano 700C Hybrid Flat Bar Commuter Road Bike
3.8/ 5$$$$Click Here!
for more details!
Schwinn Volare 1300 Men's 700C Drop Bar Road BicycleSchwinn Volare 1300 Men's 700C Drop Bar Road Bicycle4.3/ 5$$$$Click Here!
for more details!
Buying a Quality Bike

Unless you’re a very casual cyclist, having a top-notch bike isn’t just recommended, it’s a necessity. Road bikes are designed to be lightweight and very fast. They’re built for racing. Face it, a simple, run-of-the-mill bicycle isn’t going to cut it when you want high-grade performance.

The Perfect Bike

For the ultimate road biking experience you need a piece of equipment that will help you maximize your speed, provide optimal comfort for those long pedaling sessions, and conquer the open road. A traditional bike just can’t live up to those expectations. In order to get the most of your hobby you need a bike that will perform well under any circumstances.

What to Look for in a Road Bike

Best Road Bike

Quality Frame – One of the most important aspects that you need to keep an eye out for is a great frame. The frame makes up the majority of your bike. It’s a key element in determining the overall weight and speed of your ride, too. Most road bike frames are made from aluminum, but some companies also make frames from either steel or titanium.

Size – Sizing is important no matter what kind bike you plan to buy. Getting a bike that is either too tall or too short for your stature will result in a rather unpleasant riding experience. You’ll definitely want to make sure that the size is adequate enough to accommodate your legs. If you find that you’re cramping your knees too much, go bigger. If, however, you’re straining from stretching a bit much, go smaller.

Wheels – Aside from the perfect frame and optimal size, the next most important thing to look for in a road bike are a great set of wheels. The wheel has a huge amount of influence on how smooth and responsive your bike is. Quality wheels will be lightweight and provide excellent control.

Best Road Bike under $1,000 Reviews for 2017

1. Schwinn Phocus 1600 Drop Bar Road Bicycle

Schwinn Phocus 1600 Best Road Bike Under $1000

Click here for current price and more details

Schwinn is a company that is well-known for it’s dedicated to excellence when it comes to bikes. The Phocus 1600 700C is a bold testament of their incredible engineering and pride in their work. The bike features an aluminum frame, 14 speeds, powerful brakes, lightweight wheels, and everything else you could ever want or need from a road bike.

The frame is easily one of the best aspects of the Phocus. It’s incredibly light and has a carbon fiber road fork. This makes for a very stable and sturdy construction, but it also gives the bike the ability to fly on the road. The shifters operate very smoothly, too, which makes it easy to switch up gears while riding.

  • Strong and Lightweight Frame
  • Smooth Changing 14-Speed Derailleur
  • Sturdy, Lightweight Wheels
  • Perfect Size for People 5′ 10″ to 6′ 2″
  • High Performance for an Affordable Price
What’s to Like About the Schwinn Phocus 1600 700C

This bike is definitely a popular choice for both beginner and advanced road cyclists. Nearly everyone agrees that for the price, you won’t find a better bike. Like this guy said in his review, you really can’t beat the quality and performance of the Phocus in this price range. The bike tames even the roughest roads and has a braking system that can stop you on a dime. There’s a lot of bang for your buck in this package.

What’s Not to Like

While we’d love to say that this bike is the perfect specimen, it’s not. Then again, nothing is. Perhaps the biggest flaw with the Phocus is the quality of the included tires. Schwinn ships this bike out with rather sub-par tubes that don’t take a lot to damage. Several people have stated that the tires become deflated even if they aren’t punctured after riding 30 to 50 miles or so.

Final Word

Overall, despite the tire issue, the Phocus 1600 700C is still our number one choice of road bike. It has the same quality and performance you’d expect to get out of a bike twice its price. Right now the Phocus gets around a 4.5 out of 5. We highly recommend it, especially for beginners.

2. GMC Denali Road Bike

GMC Denali Best Road Bike Under $1000

Click here for current price and more details

GMC is mostly known for, well, their vehicles, but did you know that they also have a line of high-quality bikes? Well, they do and they’re actually quite awesome. The Denali Road Bike, for example, bridges the gap between riding in style and having a high-performance bicycle that can tackle anything you throw at it. It’s a sleek looking ride, but it’s also got all of the necessary components for comfort, speed, and smooth sailing.

This is a 21-speed model that’s made with a durable, yet light, aluminum frame. Equipped with high-profile racing rims, a super-smooth transitioning derailleur, and high-performance tires this bike really packs a lot of punch for the money. It’s classy in appearance, rugged, rides smooth as butter, and is affordable. What’s not to love about this machine?

  • 21 Riding Speeds
  • Super Light Aluminum Frame
  • Strong and Lightweight Racing Rims
  • Smooth Changing Shimano Derailleur and Shifters
  • Powerful Tires Ready for Road Racing
What’s to Like About the Denali Road Bike

The Denali is a serious rider’s bike with a beginner’s price tag. It’s loaded with features you’d typically find on models two to three times the cost and it looks great, too. The bike weighs in at about 27 pounds, it’s incredibly durable, it’s equipped with racing rims, and the gear changes are velvety smooth.

What’s Not to Like

Despite it’s lightweight construction, this bike is a little husky compared to other models. This is due to a few components being a bit heavier than those found on similar bikes. One reviewer pointed out that you can swap out parts such as the wheelset to make the bike a little lighter than it is in the factory condition.

Final Word

All in all, the Denali is still an excellent bike and it takes the silver medal in our honest opinion. The bike needs to be slightly lighter and the tires could be a bit higher-grade, but it’s still an excellent value. If you’re looking for a great ride at a budget price, this is definitely the bike we’d recommend.

3. Giordano Libero Men’s Road Bike

Giordano Libero 1.6 Best Road Bike Under $1000

Click here for current price and more details

If you weren’t impressed with our top two selections or they don’t come in your size, you may want to check out this nifty road bike from Giordano. It’s a great-looking bike that is handcrafted, has a solid aluminum frame, features 16 riding speeds, and comes in three different sizes. The bike is specifically for men, though, sorry ladies!

The Libero 1.6 has a great frame on it, is relatively lightweight, comes equipped with Shimano Claris STI shifters and rear derailleur, and even includes dual water bottle mounts for taming your thirst during those extended road trips.

  • Handcrafted, Beautiful Design
  • Well-Made Aluminum Frame
  • 16-Speed Derailleur
  • 2x Water Bottle Mounts
  • Comes with a Kickstand
What’s to Like About the Giordano Libero 1.6

This bike has a lot going for it. The frame is built well and incredibly sturdy. The gears change quite easily through all 16 speeds, even after months of use. On top of all that the bike is a fair price for what you get.

What’s Not to Like

This seems to be a common problem with getting road bikes in this price range, but the included tires are a bit shoddy. You’ll find that after a few rides you’ll more than likely want to replace them as they tend to leak air a bit and even go flat. Another drawback is the weight. Like the Denali above, the Libero weighs roughly 27 pounds, making it rather bulky when compared to some other models. A couple buyers have also mentioned that the brakes could be a bit better.

Final Word

Despite the small nuisances associated with the tires, weight, and brakes, the Libero 1.6 is still a strong contender in the world of road bikes. That’s why it clinched the third place spot on list of the best road bikes. It’s definitely an ideal choice for beginners.

4. Schwinn Phocus Drop Bar Road Bicycle

Schwinn Phocus 1400 700C Best Road Bike Under $1000

Click here for current price and more details

Yes, another Schwinn bike has cracked our top five! It’s well deserving of it, though. This particular model has a proper aluminum frame, a sturdy fork, great handling, 14 speeds, and brakes that never quit. It’s truly a work of art. Perhaps the most impressive aspect of it, though, is the ridiculously low price. This is probably the higher quality road bike you’ll ever see that’s under $400.

That’s right, the Phocus 1400-700C is priced below $400. Heck, most of the time it’s actually available on Amazon for less than $300. It outperforms similarly priced models by a long shot. So, if you’re just getting started, but still want a bike that will last and ride well, this may well be your best bet.

  • Sleek and Stylish Design
  • Rugged Aluminum Frame
  • Fast and Agile Handling
  • Equipped with 14-Speed Shimano Derailleur
  • Strong and Reliable Brakes
What’s to Like About the Schwinn Phocus 1400 700C

If you’re looking for a budget-priced bike that will satisfy your riding needs and then some, this is probably a good choice. The low cost of the bike even gives you plenty of room to make upgrades in the future that can further improve the overall performance.

What’s Not to Like

Other riders have suggested that this bike may feel slightly heavy to some people. One buyer also took aim at the 14 speeds saying that if you ride in areas that are hilly you’ll probably wish you had an 18 or 21-speed instead.

Final Word

While it’s certainly not the perfect road bike, the Phocus 1400-700C has a price that’s hard to argue with. It may not be able to tackle elevated terrain as well as the models featured in our top four picks, but it can still cruise the open roads smoothly and is a great bike to start off with.

5. Vilano Aluminum Road Bike 21 Speed

Vilano Aluminum Best Road Bike Under $1000

Click here for current price and more details

If you’re looking for a wide gear range, a buttery smooth ride, a super lightweight construction, and more at an entry-level price, look no further than this Vilano 21-Speed Road Bike. This is easily one of the lightest and most impressive models on our list. In all honesty, this bike should cost at least double what it goes for. It’s a fantastic ride that’s available for less than $350.

The frame is double butted which makes for a lighter, sturdier composition. It also helps reduce stress and shock while riding on rugged road surfaces. In other words, the ride is much smoother than a traditional aluminum frame.

  • Double-Butted Frame for Smoother Riding
  • Shimano Shifters
  • Comes with a Set of Free Pedals
  • 21 Riding Speeds
  • Powerful, Alloy Caliper Braking System
What’s to Like About the Vilano Aluminum Road Bike

There are so many great properties of this bike. It’s light, it rides smoother than most other entry-level bikes, the price is absurdly low, it has a wide range of speeds for taking on inclines, and much more. This is a superb bike not only for those just getting into biking, but even for seasoned riders.

What’s Not to Like

The biggest complaints that commonly pop up for this Vilano bike are related to the quality of the braking handles and shifters. Several people have mentioned that both of these components feel a bit cheaply made and don’t operate as smoothly as one would hope.

Final Word

The frame on this bike is superb. Some of the other components could definitely use upgrading, however. Overall, it’s a decent little bike for a beginner that just wants to start without having to shell out a huge investment for their first bike.

6. Vilano Performance Hybrid Road Bike

Vilano Performance 700C Hybrid Best Road Bike Under $1000

Click here for current price and more details

Want a bike with a more simpler build that looks and feels more like a mountain bike? Well, the Vilano Performance 700C may be a bit more up your alley. It’s classified as a performance hybrid bike that comes in three different sizes and three colors. The bike isn’t made for dedicated riders, but it’s not a bad choice for someone that just wants to ride casually or just bike to work.

That’s really what the bike is intended for. The name even implies it. It’s a “commuter” road bike. It’s comfortable, is made moderately well, comes with an ergonomic seat, and even has water bottle mounts.

  • Perfect for Commuting to Work
  • 21 Riding Speeds
  • Features a Double-Butted Frame
  • Shimano Shifters and Derailleur
  • Comes with Smooth Riding Kenda Tires
What’s to Like About the Vilano Performance Commuter Bike

This is a working man’s bike. If you’re just looking to get in some extra exercise or even save a little money on gas each month, this Vilano bike was made just for you.

What’s Not to Like

This bicycle isn’t really intended to be used for speed or steep inclines. The shifter works alright, but the transitions aren’t super smooth. Furthermore, the bike itself is a little on the heavy side weighing in at about 26 pounds altogether.

Final Word

As stated above, this bike is primarily meant to be used as a commuter bicycle. If you’re looking for something with more performance that can reach higher speeds and own the road a bit better, we recommend purchasing a bike listed in our top 5.

7. Schwinn Volare Road Bicycle

Schwinn Volare 1300 Best Road Bike Under $1000

Click here for current price and more details

Finally, we come to, yes, yet another Schwinn. We can’t help it. They really do make great bikes. The Volare 1300-700C is a prime example of why this company is one of the leaders in the industry. It’s built with a sturdy aluminum frame, a lightweight construction that allows for great speed and handling, and the assembly is fairly easy even for a beginner.

Seriously, the initial setup of the bike is incredibly simple. The only parts that need to be attached are the wheels, handle bar, pedals, and the front brake. You can take it to a bike shop to have it put together professionally if you want an optimal riding experience, but it’s not necessary.

  • Lightweight Frame
  • Easy to Assemble
  • 14 Riding Speeds
  • Light, Yet Durable Rims
  • Powerful Brakes
  • Smooth Ride
What’s to Like About the Schwinn Volare 1300 700c

The Volare 1300-700C is a great bike for beginners that live in areas with mostly flat land. The bike is light and quite fast which is brilliant. The brakes work exceptionally well and the bike actually looks great, too.

What’s Not to Like

So far, the biggest issues that people have brought up about this bike are that the seat could be a little more comfortable and the pedals are a tad heavy. These are small issues that can easily be remedied by replacing the components.

Final Word

This is an extremely affordable, decent-riding bike. It’s definitely the best choice if you want to go with the cheapest option possible. It rides smooth and is quite durable. The bike is well worth the price.

Choosing from the Best Road Bike Under $1,000 Reviews

Finding the best road bike for under $1,000 can be rather tricky. If you follow the general rules we mentioned above and use our list of top selections as a guide, though, you’ll be well on your way. Just remember to make an informed decision. Keep your personal preferences, your size, and, of course, your budget in mind when you make your final choice.

If you’re looking for quality and performance without having to spend a fortune, we highly recommend buying the Schwinn 1600-700C, the GMC Denali Road Bike, or the Giordano Libero 1.6. These bikes are seriously good deals for what you get with them. They dominate the road, provide a insanely smooth ride, and, compared to similar models, they are extremely affordable.


How to Choose a Road Bike

Road bikes are popular among cycling enthusiasts but also among amateurs who are looking to train in their spare time. They are similar to racing bicycles, they have narrow tires and similar frames. There are plenty of models available on the market that can satisfy all types of customers’ needs, from professional bikers to hobbyists. When choosing a road bike, the budget is one of the most important aspects one should consider, as high-quality bikes can be really expensive.

Choosing the best road bike for your needs implies knowing exactly what you will be using it for. Depending on your activity and cycling frequency, you will be able to decide whether it is worth investing a lot of money in it or not.

What Should you be Looking For

Bikes are a long-term investment for those who wish to train outdoors and have a healthy lifestyle. A road bike’s quality might not be observed during the first minutes of riding, but it will definitely contribute to the rider’s overall experience in time. Therefore, it is important to look for bikes with features that will make you feel comfortable and that will contribute to your wellbeing.

A bike’s size is the most important factors of all. A bike that is too small or too large for a person’s height and weight can lead to uncomfortable riding and higher risks of injury. Most bike manufacturers include various height charts on their labels that can help you choose the right size for your bike.Best Road Bike Under $1000

This way, you will be able to buy a bike that fits your body shape and size, without having to put unnecessary pressure on your upper and lower back, hips and legs. If the chart is not present in the bike’s specifications, check the manufacturer’s website, where they all include such information.

If you are not sure whether or not the bike will fit you, go to a specialized shop. Shop assistants are usually experienced bikers that can help you make the right choice.

The frame’s materials are also important in this matter and it is usually the reason why some bikes are so expensive. You can choose from steel, aluminum, titanium or carbon fibre frames. Depending on how you are planning to use it and how heavy do you want it to be, you will be able to choose from these materials.

When looking for the best road bike for your needs, you should also look for high quality components and advanced features. Try out various controls, brakes, compact, standard or triple chain rings, gear shifting controls and more.

Don’t forget about the wheels! They are responsible for the responsiveness of the road bike and for the overall riding experience. Try out both light and heavy wheels before making a decision, as they will help you feel more balanced and confident when correctly chosen.

Choosing the right bike should be on the top of your priority list, especially when you are planning on riding one on a daily basis. Therefore, do not rush into taking a decision before analyzing your needs and the best offers on the market.